What is the absolute best exercise for glutes? Also, is it considered gay to want a big butt?
What is the absolute best exercise for glutes? Also, is it considered gay to want a big butt?
Landon Davis
Jonathan Morris
Big butts on men look weird IMO.
Why do you want a big ass like some instagram thot?
Jaxon Powell
Nice mom jeans you got there
Gabriel Parker
Squats/deads probably, or weighted hip thrusts if you don't mind looking like a fag
Eli Young
Tabletop hip thrusts would be #1. My ass feels huge after doing the abductor and adductor.
Charles Morales
Glutes are super important in helping support your lower back, so no it's not gay.
Imagine being so insecure you don't want to do an exercise because you are afraid of how other people will perceive you HAHAHAHAHAHAH
Camden Hernandez
imagine going into a gym and doing instathot excercises unironically
kill yourself
William Lee
Squat and deadlift variations for overall lower body development including glutes, walking lunges and hip thrusts for glutes specifically.
Julian Bennett
I train my butt to set a standard for the women. If my butt is nicer than yours you need to step it up
Dominic Baker
Lunges, straight legged diddlies
Jaxson Wilson
You both are right
Blake Collins
>tfw people looked at me weird when i started hip thrusting
>tfw people started being afraid when i'm nearing 3pl8 for 8 reps
Eli Hall
insta-thot exercises are bodyweight glute isolations in different sex positions, not heavy barbell hip thrusts.
Elijah Diaz
>Hip thrusts
>Instathot exercises
You're retarded. Girls do a lot of stupid shit at the gym, but hip thrusts are not one of them. Do you think glute bridges are gay too, you closeted faggot?
Carson White
>lifting in yeezys
hello hypebeast zoomer
Angel Ross
Post pics without pants for a better assessment
Ian Thompson
Post more pls
Colton Rodriguez
I've noticed my ass does not do any work when squatting because of APT, what's a good isolation exercise?
Nathaniel Martin
backwards and sidewards leg raises, deadlifts, hungarian deadlifts, hip thrusts
dancing in general, running, cycling, dancing twist
Camden Lewis
hip thrust and reverse hyper, remember to aim for hypertrophy, enjoy your big butt!
Christopher Cooper
booty please op
Ryder Cook
don’t listen to all these fags, girls legit love great asses on dudes, other than face height frame it’s the first thing girls will look at in public I promise you especially if you wear tight pants.
Hip thrusts, reverse hyper, RDLs are all great ass building exercises, I do a burnout set of a few of them at end of leg day to get the ass burn(not the chipotle kind) really going.
Jaxon Torres
>buy a few pairs of pants that are a bit loose
>start squatting every workout
>legs and ass start to visibly grow
>new pants already getting tight
>notice I have better ass than most girls
>constantly catching myself miring own ass
Owen Morales
Post nude booty please
Asher Barnes
hip thrusts, squats, deadlifts in that order. yes it is.
Angel Diaz
iwasnt to suicide myself
Isaiah Clark
My mama would not like me to be a gay man so no, away with you mr shirtless butt in denim!
Michael Torres
they're reps my dude. basically like wearing socks though
Bentley Ortiz
Why user
Anthony Clark
take cum in the ass to fill up your bum so your bum gets bigger
Daniel Miller
glutes for the sloots = hip dhrave
Colton Adams
HIP DRHAAAAAAAAAAAAAAAAVE
Henry Moore
Squats.
Girls love big buts IF YOU HAVE SMALL WAIST AND BIG SHOULDERS.
Blake Nelson
what if I have a 51 inch gut and bigass squished hips and man boobies? Will girls love that look?
Eli Cook
Sumo squats
Wright hip thrusts