Strengthening Immune System

youtube.com/watch?v=TXN5j39AT6M&t=32s

Lose insurance.
I used to get sick 5-6 times a year and ever since I lost my coverage I've only had one easy sinus infection in almost 2.5 years.

Vitamin D

Zinc ions like in Zicam

R A W
G A R L I C
+
R A W
H O N E Y

VITAMIN D + C + K
this is literally the only thing you ever need. Vaccinations are scams, worthless. And Im not some wacko conspiracy theorist that thinks they make you autistic.

Just take a good tier multi and raw garlic

You’re just retarded then. Glad we sorted that out.

Avoid pufas.

You want the truth OP?
Drink your piss.
I know it sounds ridiculous. But it works. 100%.
Drink a few sips of your first piss of the morning. If your nose is feeling clogged, use a neti pot with your own piss instead of boiled water.
I have been drinking my morning piss for over half a year now and have not gotten sick since. Spring and Autumn used to be horrible seasons for me because I'd be coughing and congested. I have not had a night where I was unable to sleep due to congestion. I have not had a day where I felt ill, or a day I spent sick in any way, since I began drinking my own urine.
A fresh sip of piss is more soothing to the throat than a thousand cups of tea. You can feel it work immediately.
I have lived and worked around people all of whom got badly sick, and I did not. A few mornings I woke up feeling like I might have started to get sick, but with a sip of piss that feeling vanquished immediately.
Take the golden pill user and drink from your own personal fountain of youth. You will feel a god among men.

Don't buy anything user. The cure is free. The cure is pee.

Half a year really isn't that long to go without getting sick man

Have you had the beginning of a sore throat? In the morning, the first day you've felt it, right before you start getting really sick?
I have had that multiple times. Every time I drink my urine, and it goes away immediately. Absolutely no seasonal allergies, of which I used to have many. The difference is marked.
Check this out. A doctor recorded his experiences using urine as a healing agent:
whale.to/a/Water-of-Life-Treatise-on-Urine-Therapy-by-John-W.-Armstrong-1971.pdf
I didn't just start drinking my piss dude I spent time researching this. It's okay though I understand if you're too much of an NPC to be curious about the cure for cancer.

Eat a clove of raw garlic every day (have to chew it because it releases chemicals or some shit) and it should help

Do you want to chew on garlic every day hoping that it "should help"? Or do you want something that WILL, undoubtedly, fix your issue?
Drink a sip of your piss every morning.
>The cure is free.
>The cure is pee.

The cure for cancer is dry fasting imo. The research on it and autophagy is remarkable. On the other hand urine therapy seems mostly anecdotal. But if say it cures seasonal allergies I'm interested.

All claims of urine cancer curing include fasting as a key component, they just also include drinking lots of your own piss.
It undoubtedly cures seasonal allergies and keeps you from getting sick in general. You don't have to drink a lot either. I usually have 2-3 sips every morning, 5-6 if people near me are getting sick often. Irrigating your sinuses with your urine will also clear them out fast and keep them clear better than anything else, though the amount of times you might find yourself wanting to do that will be next to none with regular morning sips.
It is incredibly liberating to be able to withstand drastic weather changes without allergies. I've been driving and living three far apart cities for a couple months, something that would usually set my allergies on fire, and I've sat on the sidelines while everyone around me gets sick. I want to tell them but it's hard to tell your friends and family that you drink your piss.

I'm taking a multivitamin, extra vitamin D, zink and Himalaya salt. Never felt better

Ok. But why the morning? Couldn't I do it anytime?

The main theory behind urine's healing properties is that, as it is a filtrate of our own blood, drinking it lets our body know what is us and what is not. With that in mind it is important to drink your own urine, it will tell your body exactly what it needs to know.
Along with that, scientists in Japan have isolated stem cells from human urine. Those isolated stem cells have been used to regrow human tooth tissue in a laboratory setting. They were there, present in human urine. It is hypothesized that these urine derived stem cells can assist your body in repairing itself.
Drinking urine with a sore throat is the easiest way to become a believer. There is nothing in my life that has come close to curing a sore throat as fast as urine. It is miraculous, it is night and day.
The best way to make your own mind up about it is to test it out. Think of it like medicine, because that's what it is – the best medicine.
The answer is free. The answer is pee.

I had some incredibly spicy Asian noodles and a couple of shots of vodka and felt much better the next day. Just chock your system before your cold gets too intense and you'll make your body work on getting rid of it before it can root.

You can, but your urine will be weaker, especially after you drink any fluids that day.
Over night your body produces the most potent medicine and your first piss of the day will always be the most beneficial. That isn't to say you won't get something good out of later day urine, sometimes when I spend a day around sick people I'll sip some in the evening just to be safe. But the strength of first morning urine is unmatched in quality.
I think of it like taking vitamins or other pills every morning, something every older person goes through. The difference is this medicine is prescribed by YOU, and you can know that drinking it will help you, whereas many pills are prescribed as band aids rather than cures.

>antibiotics induced lactose intolerance
Raw milk, raw butter, raw cheeses, raw peanuts, raw eggs. Anyone can drink milk, you need to get your intestinal bacteria back to a healthy level.
Same goes for OP, the best way to help your immune system is by getting fatter, preferably you do this by eating healthy fats that aren't ruined by pasteurisation or cooked

>Anyone can drink milk, you need to get your intestinal bacteria back to a healthy level.
CAN CONFIRM THIS. I'M LACTOSE INTOLERANT, BUT RAW MILK IS FINE WITH ME.
>help your immune system is by getting fatter
DID YOU READ VONDERPLANITZ'S BOOK? I'M THINKING OF READING IT ALTHOUGH I ALREADY EAT RAW MEAT.

DON'T FORGET ABOUT UREA, ONE OF THE PRIMARY HEALING FACTORS OF URINE. I'M TRYING TO MUSTER UP THE BALLS TO DRINK MY OWN URINE BUT THE BRAINWASHING IS REAL, HOW DID YOU START? WHAT PUT YOU IN THE RIGHT MINDSET?

Get fat mass. It's in most cases not about vitamins or shit, but I bet that you are below 14%bf, that you're skinny...

Get a bit of belly fat and you won't get sick anymore. After I gained fat i felt way better throughout the day,now i don't get sick as often as I used to...
I'm not quite sure about why it makes such an significant difference, but I'm guessing it is because your body has more energy ready to use, to hold warm or to produce whatever the body needs to.

Attached: gymmemesofficial_170916_135514.jpg (480x388, 50K)

I agree on the getting fat part but not on the how to get fat part.
You don't get fat by eating fat. Your body can only burn fats. It's controversial that pig fat is maybe so alike to human fat that it can be transformed to human fat but all the other fats can only be burned.
Which is why you need a healthy part of fats and a shitload of carbs to get fat.

A redpill for all of you is that anything that "strengthens" your immune system is actually weakening your immune system.

Subscribe to sv3rige on youtube for more info.

>be me, college
>living in dorm w/ 2 roommates
>flu-season.doc.exe
>whole dorm sick
>both roommates are sick
>snot is clogging the toilets
>tissues are currency
>someone in the hallway is barfing
>I've got an antivirus installed, baby
>don't even need to sniffle
>roommates ask how to I survive
>look them dead in the eye
>"I drink my own urine in the shower"
>"good one, user! what's the real secret though"
>"haha yeah jk probably genetics or whatever"
>go on living my life
They will never know my secret because they refuse to believe it

Piss is more palatable if very cold as a lot of the unpleasantness is the smell.

This is retarded. Fats are more readily converted to body fat than carbs and protein.

Do u know that by experience? I'm sure you're only assuming... I did a 4 weeks no carb diet (health reasons) and ate 4k kcal each day, only fats and protons. I lost 5kg, half half water and fat.
Fats are only burned, they stay in your stomach till they're burned up. That's why keto diet is so effective you fucking shithead.

This. I've been taking my morning sips for a good 2 months now