What exercises should a mtf girl do to look better

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tranchan.net/self/tips/res/90.php
twitter.com/NSFWRedditVideo

dude that's so mean. why would you say this.

Okay, now this is epic.

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Beat me to it

this but unironically.

B A R P

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Fpbp
/thread

Fpbp

do you have some sort of humiliation fetish as well

What went wrong? Why did you shy from God's light? You fucking sicko

i'm trying to get fit?

post pic so i know what im working with

>girl
Every time

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Fpbp

i don't think i want to here...

wasn't expecting everyone to flip out

See ya later Chief!
Say hi to Reddit for us

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Post body x failure

If I had this cat I would name it Jackson and give it pets and treats everyday and brush it and cuddles

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Rope hangs 1 x f

Pull ups and hang ups

Toaster baths to burn the masculine fat away

I want to fuck contrapoints.

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Commit suicide as quickly as possible. Make sure to livestream it too.

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1/2/3/4 shots to the face

Jannies assblasted ITT

Literally just dont be a MTF failure. If you arent satisfied with your body the way it was meant to be, then what makes you think you are gonna be more satisfied when its an uglier "female" version of yourself?

You have a mental issue that involves self hatred, and transitioning from male to female isnt going to help it

So in conclusion
Therapist for 3 reps a month minimum
Public interaction atleast 1 set a day, excluding weekends (rest days)
Phonecalls (relatives) for 3 reps a week, support helps
Cut out any people supporting your decision to transition, they are honestly the type of people that will tell you cutting helps relieve stress

and if all else fails, oats and squats or

My last suggestion got removed by the jannies despite it being legitimately good advice, so I guess I'll recommend therapy instead. But hey, if you continue down this path you could be part of the 40%.

wtf got deleted

Tylenol, 5x5

It works best when you do it all at once though, so 25 reps of tylenol.

based

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Hey Jannies, I'm gonna poo poo on the advertisers again

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Just read through this.
tranchan.net/self/tips/res/90.php

FUCK
NI-

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Oh weird, it didn't post


FUCK

NI**ERS

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No thats not quite it either.


Hmm


Could it be? I didn't say the correct magic words?

Let me try it all together


FUCK JANNIES


AND FUCK NIGGERS

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Neck hangs: 1x failure

What did the faggot nigger Janny delete? Gay porn thread still up btw.
Try dead hangs

FUCK NIGGERS
FUCK SAND NIGGERS
FUCK CHINKS
FUCK JANNIES

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If you are a tranny you are a failure by definition

I joined in late what did 48733915 say?

Op do starting strength with no accessories that will give you big ass and legs with no muscle on your upper body, also what’s your kik will you be my gf?

did the first guy say >Neck hangs xF
he did didn't he

You’re not allowed to troll on Jow Forums anymore

>male to female girl
You're neither of those last 2 words.
It's cool if you want to crossdress, be homosexual, be a eunuch, or any combination of thse.
But under no circumstance are you allowed to be dishonest.
This is why people don't like you, not because of what you like to do.

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I'll be honest here. I was deluded into the tranny lie and only realized it when I watched this Louis Theroux documentary on Anorexia.

The girls in the documentary didn't think they were fat. They used eating as a way to control those around them, and control their environment. For them it was a way of retaking control of a world where they felt they had none.

That was what transition was to me. I had convinced myself that I was a tranny and the more attention and ability to control those around me, the more convinced I became. I was ignored and neglected as a kid and finally people were giving me positive attention, even negative attention, but that was better than none at all. Maybe this isn't the way it is for all transgendered people, but I suspect a great number of them have this in common with me. Neglected as kids, socially isolated, given postive or negative attention and a community based on being LGBT where you feel accepted and not like an outsider.

Its a hugely shameful part of my life that I regret all the fuckign time, but I'm glad I got past it. I'm not baiting and since this is totally anonymous I'm fine answering questions.

will u be my gf

So you want to date a dude? Gay

its not a hypothetical and no im not gay

>its not a hypothetical and no im not gay

I'm a man and I look like it. You're gay.

you got me good :^)

but really, be my gf?

Only if you're a hairless twink and like it up the butt.

All irl traps kill my boner like nothing else but I do like the idea that a beta cuck would be so feminine that he would actually pass as a girl and have a hot af feminine body. That is why I busted nuts playing the game Sissy Maker, no real traps will ever be that hot.

where do i sign up

Stop it I'm getting hard thinking about dominating some smooth twink dressed up like a girl and calling him a faggot while I cum deep in his ass.

gonna be hard selling the faggot thing though, since im not gay

Right. You're fine with taking it up the butt dressed up in a skirt and lingerie though.

based and redpilled

whatever it takes

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I'm laffin right now. Chances are you aren't even withing 1000 miles of me though brah. Unless you live in near Norcal you're out of luck.

:_( ill never get my tranny gf

go to the closest university and walk into the faggot center (lgbt shit place) and grab a twink

antipsychotics to failure x 5

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soup, 707fag?

>reversible
bullshit. enjoy your man tits forever retard

The fact that this post was deleted proves that 4channel is going down the SJW shitter.

What was the first post? What did I miss?

deez nuts faggot

You can start by getting on your knees and crawling towards your new daddy, princess.

1x1 neck hangs
There's nothing you can do to escape what you are.

>rope hangs x f

1xF Rope Neck Hangs

SEEEEEEEEETHING 4CHANNEL JANITOR
WELCOME TO THE DEATH OF Jow Forums AND INTERNET CULTURE BOYS

at least no one's feelings got hurt

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shove a steak knife up your "boipussy" until it's lose enough to fit any chubsters faggot dick insdie

Without looking I'm guessing it was "neck hangs". If that really was it and it got deleted then it's unironically the beginning of the end for 4channel.

Lo and behold

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Meant for

There is a mod furiously pounding his fat retard sausage fingers and deleting posts and threads on here, a lot from this thread as most can see. I have seen others post about this issue and those threads disappear quickly. Most of these threads are Jow Forums related, so we are to conclude this mod is a fuming faggot. Nigga you got sweat dripping off your forehead while you delete this shit, this is the most strenuous thing you’ve done in months. Stay mad you fat pathetic estrogenic pussy. Women don’t want you and find you creepy. You have no life, you’re a waste of space, but I’m going to thank you for being one of the driving forces that amuses me to stop using this site. Thank you, I sincerely hope to god and all that is holy that you break a new toe every day for the rest of your life, preferably when you’re on your way to get your daily McDonald’s you fat unlovable fuck. Go ahead and ban me, that won’t change the fact that I can kill you barehanded while I furiously beat off.

F

so porn is fine on a blue board those threads stay up for hours, but a fucking insult and the mods are all over it? lmao fucking degenerate tranny mods confirmed.

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SQUATS

Misogyny is not allowed in 4channel

>girl

suicide faggot

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Is trappy chan a mod now?

(((They))) also deleted my post telling him to shoot himself with 22lr and build up a resistance to bullets

>Death of Jow Forums
Nah, we're OK. It's you 4channel faggots who are in trouble
>b-but atleast we're not Jow Forums
And that's what you get, you'll soon be worse than reddit and 9gag.