Meals

Take liver, puree it, and stir it into tomato sauce with ground beef. Also works with other organ meat.

Is frozen liver any good? I have one in my freezer but I'm too scared to cook it

Takes about 8 minutes to sautee

Had a double meat subway salad. Could be worse

I had Waba grill with my grandparents. Going home to eat a real meal with my gf.

How does Jow Forums prepare its liver?
Its been a couple of years since ive had it and this thread is making me hungry.

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Had salmon with broccoli and rice. Turns out I might be allergic to fish...

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M8, be careful with that much copper. Shit can fuck you up.

Trying to stick to my 16/8 IF but post like are making it hard.

I'm sorry user. Good luck with your fast though

Bowl of raw chicken liver, almost done :)

>plate of anti nootrients

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I had salmon last night and it was fucking awful for some reason. Maybe it went bad at the market or something. so it might just be tainted fish. Anyhow, get better soon user.

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Fuuuuck that looks good do you mind posting the recipe

Self-hatred and repressed anger

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No problem.

Marinate venison with Worcestershire, light sodium soi sauce, garlic powder.
Cook it with red potatoes, asparagus, mushrooms, and onions. For I don't know, let's say 10 hours on high heat. Then let my balls simmer on your face in a thick jizz sauce. Then huff all the farts I blast up your nose, homo. Serves 1.

>soi

yeah well the original faggot who posted it forgot about the filter. you try typing it, fag.

Yeah, what about it?

Well, user, it's pretty gay.

>fatties and diabetics will hate this

How much organ meat should you eat in a week?

a 1700 calorie tin of cashew pieces

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everday, if not x2 a week min

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Fuck that other guy i got you. Venison is prefered but beef will work just as well. Trim all the fat off until you have a lean steak. Marinade it in a mix of worsteshire sauce, soi (fuck that filter) sauce, black pepper, salt, garlic powder and water. I usually wing it but i'd say a tablespoon of each of the dry ingredients (except just two teaspoons of salt) with a cup of worsteshire and a half cup of soi(faggots) sauce will do. Pour in water until it's just covered and let it sit in the fridge for about two to three hours. Venison shouldn't sit too long as it can become overwhelmed by the marinade so say just two hours max. Throw away the marinade. Heat up a cast iron skillet to sizzle, add a tablespoon of olive oil or bacon fat(venison is naturally very low in fat so skip this if using beef) if you hate god, then cook each side for five to seven minutes. You don't want a venison steak anything other than rare to medium rare otherwise it's fucked. Just a grey, gamy tasting block much like my penis. You don't want that shit. Get it right you'll never want cow again. Unlike my penis.
>For the veggies and potatoes
Cut up four or five red potatoes and simmer in water, salt and black pepper. Season to your own tastes but a tablespoon of pepper and a teaspoon of salt should do. Check them frequently until they are about half way done and add cut asparagus, mushrooms and half a chopped vidalia onion to the pot. Again check it fequently. You don't want mushy bullshit. It should take 25-30 minutes total to cook.
This usually feeds me for a couple days.
Pic related: deer backstrap. I've got five in my freezer right now.

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Pan fry, high heat, 30 seconds each side.

do that to your SCRRRRRRRRRRRRRRRROTUM!!!!!!!!

Raw duck liver, raw beef steak and two raw squids