Do any of you guys swim for cardio gains?

do any of you guys swim for cardio gains?

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Not currently, but I should probably start. My gym has a saltwater pool and I should really take advantage of it.

swimming is great cardio. i ran cross country in high school so i was used to distance running and endurance training but swimming is a whole different beast and i'm always wiped after a workout

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Too damned cold now.

Fuck. I would squat over her. Slowly let my shit protrude from my asshole but clench PROPERLY. Just the right amount of torque exerting from my sphincter to hold the shit in place but not cut the shit.
With a good 4.5inches of solid girthy fecal matter resting outside of my tight virgin anus, she begins to stimulate it. Stroke it, softly. Then she sucks it off.
She sucks my fucking shit off. Sucks it fucking good. My shit is now erect, slight curve. Preshit dripping from the dick head. Its balls pullsating inside my asshole.
Then whamo motherfucker. It fucking cums in her throat. She gags and coughs then boom it fucking gives her a chocolatey whey facial.
I release and my log drop into her face.
Big solid PLOP.
She's crying now because I'm twerking like a rabid jaimacan on her shit covered face.
Say it, I scream.
Say it!!!
SHE'S GONNA SAY IT HUH
SHE'S GONNA PUKE
JAMAICAN ME CRAZY MON!!!
Then my testicles, swollen and ripe with primordial semen, drag across her face as I back up. Wiping the feces away. My erect penis forces itself into her mouth.
I face fuck her like she's never been facefucked. My fat beanbags blinding her as they drop and pound themselves on her eye sockets. Cock down her throat.
Im jiggling her titties with my hands.
My ass is wiggling, my toes curling, I'm lactating. Everything is so sexual, so immensely stimulating. She's peeing herself. I begin to violently finger her asshole after I prop her legs up with my arms. Poop slides out. I scoop it up and shape it into a beautiful shape. Sculpted like my own.
I then fuck her. I fuck her right and proper with my makeshit dildo. Ribbed for her pleasure. With protection of course.
I dont want baby shits.
Its fills the condom with "semen" of course. I lick her ass clean.
My ass cheeks clap back. She's bruised, she's beaten, tap out.
Just tap out.
I am the Champion. There are no swimmers in this bowl.
They all sank down the drain.

yes, I swim, I run, I bike

2 per day.

I cant swim.

When I was a young kid learning to swim my mom pretended that she was going to not let me sink and then she threw me and I sunk right down.

Was scarred for life after that, never wanted to swim again.


Then in high-school I didn't want to go in the schools swimming pool for PE and I got so much shit for that.


I am scarred for life when it comes to anything related to swimming.

Oh yeah, and even at 31 years old now, I cannot put my head directly under the shower, I start panicking and gulping for air when water hits directly on my head.

Have you talked to a therapist regarding your hydrophobia?

There was a girl like this in my swimming class for college. At the start of the term she couldn’t even get in the water, but by the end she was doing frontcrawl for laps. If you want you could try signing up for private swim lessons at a swim center

Cant do it. Instantly start thinking im choking if I put my head/mouth/nose underwater.

>pool in your gym
you're lucky, use it

The I would see an aquatic therapist, they are used to working with people who are terrified of water

Well my gym membership is like $70-80/month, so I'd say it's more like I'm paying a good price for it.

>my gym membership is like $70-80/month


What the fuck? No wonder you cunts insist on going to the gym 6 days a week doing 500 sets a week.

Protip: Look online for a power rack and used weights, you'll get everything you need for a few months worth of gym membership, and you'll not have feel like you must do it every single day to get your money's worth, and you'll actually be doing a proper routine and actually making progress instead of just autistically lifting everyday because you have to because you feel like youre wasting your money if you aren't doing a million different things at the gym

My apartment is small, with no room for a rack anywhere. I honestly don't mind paying the money as it doesn't cause any issues in my budget since I have a job that pays decently. I also really like the gym itself, and the folks that both go there and work there are really friendly and helpful. I don't go overboard with how much I go there. I follow my program, and have an extra cardio day, which sometimes I even just do in my room. It's also in an extremely convenient location for me, so I can get there quickly and get errands done in short time after my workout.

Now if I were telling you I was going to a fucking Equinox or something, then there'd be a problem. My sister actually works the front desk of an Equinox, and the clientele at those fucking things are just as snooty and quick to throw money around as you'd expect.

Fuck off you yellow fever shill.

lmao my swim instructor tried to get me over this (at about 6 or 7) by dunking and holding me under, half dragging half pushing down, mostly making me swim a lap crossways the 25m pool underwater.
Came up crying haha. I didn't actually get over it until a bit later.
Ended up doing swimming squad for a while, got kinda alright.

I do sometimes, like once a week or so. It's great cardio and a good sort of movement letting you stretch out and move without impact. Did a couple of years training as a kid and I remember the technique well enough that it is comfy.
I sometimes do it more often since a swim first thing in the morning is nice especially in summer, but I'm more interested in cardio for the sake of cardio fitness/health than training for a sport/activity so I vary my cardio activities quite a bit.
Moving soon so if I can find another proper saltwater pool I'll keep doing it. If not then I'll stop and just try to get to the beach for a swim occasionally. High chlorine in most public pools isn't worth the hair/skin damage.

(((Asians)))

Can females actually swim in something like that or is it just for masturbating ?
Doesnt look very practical

>JAMAICAN ME CRAZY MON!!!
user fuck me lol

Not usually because the public pools here are full of kids and people who use the pool as a bath.