When did you realize you had body dysmorphia?

That body type is perfectly fine. As long as you've had 3 kids already and are a subservient housewife.

When a black dude yelled "ayo you with the muscles" even though i straight up consider myself dyel still. Made me realize my self perception is probably fucked up

When friends and family, even random people called me strong and muscular but Jow Forums still said I was dyel. I don't wanna start the whole ''never improve'' thing, but compare your body with the people in the gym and on the streets instead of comparing it to pictures on the internet. Satisfaction is as easy as you want to make it.

Also stop looking at people who are older than you. You'll soon find there are few people that are bigger and stronger than you who are the same age as you. I was 18 and compared myself to 26 year old roiders on the internet

When I started watching Rich. A lot of his videos on the matter really helped me out. Rich was a polarizing figure, but he had some damn good wisdom at times.
>and yes my dick hangs below the balls, god dammit

Fuck I miss him ):

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the day you start lifting is the day you became forever small because you will never be as big as you want to be

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to bad most cunts look like that in their early 20s.
With every additional kids she will give me, she can look shittier.
To bad that so many mothers of 2-3 children look better than the modern female.

this so much, compare yourself to your older self only, as cringy as it might sound. except if comparing yourself to friends motivates you of course.
When i look around outside theres rarely anyone that looks really good, spending so much time online skews your perception especially if you hang out on fit and watch porn daily.
On the other hand this puts the bar super high and when you spend some time outside you will realise how aesthetically superior you are to most normies if the high bar didnt discourage you.

Any videos you’d care to share user? He was a good gyy

i saw a dude i met in orientation a few years back. he asked me if i was a bodybuilder but i still think im dyel

Fpbp.

desuarchive.org/fit/thread/48766067/#q48767439

These comments, such people on my beloved Jow Forums?
Thanks these get deleted
AND THATS A GOOD THING!
Here are 10 reasons why.

*TINK TINK TINK*
*AHEM*
vocaroo.com/i/s0OsKM3cmw9r

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Im impressed

I realized when I did a cut, got super shredded out, and went on vacation with my buddies.... hot weather, swimming pools, beaches, bars, everyone walking around in swimming shorts or bikinis... and there was me....... 6'4'' , 200lbs, lean as fuck, tanned..... and I was too self conscious to take off my Tshirt for the entire week because I thought I looked like a sack of shit....

pic related, it was me the week before i went on vacation.

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Underage b&

You made the right choice, you did look like shit.

you are your own worst enemy I guess

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Look at that cow

mirin hard

When I was 8 and realized I hated how I look and feel

incredibly impressive.

Natty?

Lifts?

How long lifting?

Not natty.
245 bench, 315 squat, 365 deadlift for 5rm each.
Lifting for three years.

after this point, I quit training for physique and I bulked up and focused on strength training, a couple of badly timed injuries came along and then I stopped lifting for a few years (although I maintained a reasonable physique by normie standards thanks to height and genetics) - It was only years later when i looked back at the pictures that I realized that i looked good back then and that i should have been proud to show off my physique to somebody other than myself in the mirror.

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Bad standard. Ronaldo is an athlete in a sport that's all about cardio/stamina. He's lean and ripped. Most people on Jow Forums are aspiring to be jacked powerlifters. Of course Ronaldo is going to look small compared to those guys. However, compared to normal people Ronaldo is still fucking ripped and aesthetic

Seeing A.S. in her panties combined with all the “my smelly vagina is disgusting and I have a lot of sex with strangers” jokes... wow. I am actually revolted, I turned away from my phone for Pete’s sake.

Gross.

this guy who replied to you isn't me...

I used clenbuterol to cut, my lifts were around 90kg ohp, 125kg bench, 180kg high bar squat, 180kg deadlift.... I was lifting for a few years, but only barbell training for 1 year.

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But I don't have it, my body is objectively shit

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>Natty?

>right:
Before SS

>left:
After SS

You type like you're neurotic
You're also spending all this money on steroids and getting no girls
>Calm down and go have fun

>When did you realize you had body dysmorphia?

When my partner says "The only thing I would change about you is your last name." and my only thought is "What about my quads though"

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jesus i used to look exactly like this. Thanks for reminding me of how much ive progressed

Im interested to know why you say I type like i'm neurotic?

And thanks for the advice anyway, all the events and pictures are from 5 years ago now... I'm no longer the same person I was... less ripped, but much happier and more confident.

And you're right, I didn't get girls back then, no more than any normal dude would. I used to get with the occasional tinder slut, but nothing meaningful, I was always in the gym, eating or sleeping or looking in the mirror - too busy to socialize. I'm glad I'm not there anymore... but its still fun to look back through my pictures now I have a better sense of reality..

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Jow Forums definitely contributes to the body dysmorphia, you idiots foam at the mouth to call someone dyel when you all look like shit

What do you look like now? I look like hat guys right hand picture and I'm wondering if suicide is the answer

This is the main reason I'll never take steroids. You look amazing, but the better you look, the worse the body dysmorphia gets, so you're risking your health for nothing.

You look better than before
Keep going, brother.

I meant to reply to

>partner
homo confirmed

Your partner might be gay.

To be fair she does look like the statue, it's just not exactly a look to be proud of.

>i was so upset with my body back when i used to look good that i decided looking bad will make me happier
never gonna make it

If you read back, you'll see that that response about not being natty was not from me...

I was natty except for using clenbuterol for cutting....

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Did you just assume my gender?

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It wasn't that I decided that I would be happier looking worse... It was just that my priorities changed.... Instead of chasing a physique, I started chasing number on the bar... I started idolizing different people, I wanted a change... I just became happier naturally and stopped worrying about how i looked so much...

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90kg ohp. nice. How much did you focus on it/ how much shoulder work did you do?

Your lack of quads is evident

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You know? I look at that pic and I realize I still would. Wouldn't brag about it afterwards. And my dick isn't full on hard seeing it but he's definitely taking notice and would have no problem getting there. This does surprise me. But I admit if she tried to be funny my dick would turn into a frightened turtle and that would be the end of it.

I was always able to OHP a lot, the first gym I ever went to pretty much only had machines, and I used to use the ohp movement machine quite a lot - maybe 3-4 times a week... the first time I ever ohp'd using a barbell I could already do 60kg for 3 or 5 reps... after around a year I was at 5x5 with 75kg, which felt brutal... I could do 80kg for triples, and a 1rm of 90kg.. I didn't do anything special but I guess I did train it more often than most people would. I also did my pullups in between sets of ohp and bench, which i believe to help (gives the upper back a warmup and a pump and a stable torso to push from)

Yeah I'd cum on her face.

Shit, you're right OP. Truly, you have opened my eyes. I was a 10/10 this whole time. I'm gonna stop lifting forever now, so girls can mire my misshapen, flabby, moist-in-some-places, crusty-in-others, dad bod. We have all already made it.

sage

in my head i still look like that guy but i basically look like the typical ottermode with bigger lats.
Train lats and delts obsessively and youll make it dude. that kid looks extremely weak, if you started lifting and get semi strong on one compound lift you should see some good changes in just a few months while eating like 300 cals above maintenance.

Shut up faggot

What was the cycle like, and did you take any other sups?

A couple days ago desu.

I missed that... no idea why someone would pretend to be you. You should take it as a complement that you were big enough for me to believe that you used steroids haha.

What I said to you still applies to my own mindset though: I could be as lean as you are in those pics with 20 or 30lbs more muscle thanks to steroids and still be dissatisfied because my standards increased with my size.

When did you realize you're an angry incel who won't take responsibility for the fact that you suck at everything?

When I looked at pictures of myself from a few years back and saw how small my arms were.

I'm by no means big but at least I'm not like a limp noodle anymore.

I'm not an incel and I've hit 1/2/3/4

>1
>2
>3
>4

H-how bad is clen for your health? You didn't use any other substances before while bulking?

I would unironically hatefuck her asshole

Reminder that multiple, repeated studies have proven that homos are incapable of maintaining a monogamous relationship

>roiding for a 245 bench

That's not me but check out
steroid.com/Clenbuterol.php

I googled around and learned that clen seems to be on the safer side of fraud substances. But it could for example give me heart issues so I think I'll just stay natty and not take a shortcut when cutting

Thanks the reminder breh, but not applicable in this instance desu

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I was tempted briefly because it seems relatively safe, but I never get to bodybuilding levels of lean so cutting's not hard enough for me to take needless risks.

Hey, can we please sage this thread? It’s not a bad thread or anything, I’m just really disgusted by Amy Schumer and hate seeing her disgusting body. Keep catching myself get angry when I notice this thread

This is rsardinia from BB.com you newfag cunts. How any of you believe this shit is beyond me.

youtube.com/watch?v=7kbSfFFEvxw

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Just hide the thread you retarded faggot.

just clen and black coffee, and a large calorie deficit.... i did the clen for 2 weeks, built up over about 4 days to a top dose of 160mcg/day, half before breakfast, half after, makes you feel jittery and hot all day

i dont think its that bad long term, but its pretty shitty while you're on it

fair. the reason i used it, is because its a shame to have made all that lean muscle, and then to lose so much of it by doing a long drawn out cut that takes good muscle along with the fat.... clen kinda tips things in the favor of burning fat instead of breaking down muscle... it makes the cut quicker and easier to deal with.... i hate eating a calorie deficit, so clen speeds things up and you lose less muscle than on a natty cut

ive never been on BB.com

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I love how they both don't have a brain

it's a completely fine look for a female human being of childbirthing age

A final toast

Good job user, my sides are now lost

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Yeah but I’ll still know....

Checked

What did you look like before clen cut? Bf%? Or pics of you have

Nice. Though I'd like a version with only the declaration of toast, then 'Fuck niggers, fuck kikes, fuck jannies' and lastly applause
That's a little too long for proper shitposting purposes.

Underrated post

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>feel completely small as fuck and not changed at all
>start talking to some bitch in the gym, literally want to destroy her womb with my average sized penis
>she takes a instagram video of her workout
>accidently walk into frame and start talking to her
>realize how fucking massive I am and make her look like a lanklet whore

I was thick, solid, tight probably due to the pump but damn I just can't see it

>Not natty
>245 bench

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I need to get bigger NOW

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average =/= ideal

When multiple girls told me they liked my jaw even though i still think I’m a chi belt jawlet ugly idiot.

>245 bench after juicing for 3 years
i don't even have a suitable face for how pathetic that is

Whoa so profound and relevant fuuuuck