Is it better to not workout while cutting so you don't get extra hungry?
or is it better to workout so you get hungry but you starve to cut?
Is it better to not workout while cutting so you don't get extra hungry?
or is it better to workout so you get hungry but you starve to cut?
Need to workout to maintain muscle mass. If you stop working out your body will start to consume "excess" muscle the same way it consumes excess fat.
>bet her father is really proud of her
If you just want to lose weight then you really only need to clean up your diet and occasionally fast while keeping more active.
Exercise is just to maintain muscle mass and make being active more easy so that you'll be able to maintain that weight loss and look better after you've dropped the weight.
yea but you don't need to workout everyday to maintain muscles,
muscles only need stimulus once a week or two to maintain
>implying she has a father
Eat better and you won't get hungry while cutting.
Who.
good. More ugly white chicks breed with blacks and make race mixed babies, more beautiful white race will become. Eugenics at action, stop being so insecure.
she looks like she fucks black guys
what happens if I do cardio while cutting and no lifting?
>what happens if I do cardio while cutting and no lifting?
you die and your carcass gets raped by a horny baboon.
she has a rather ugly face but her tits and her vagina make her look like someone i wanna fuck.
what is this magic?
>what is this magic?
butterface - common among women, irrelevant among men.
it's her nips
Defintely workout during cut.
For max muscle retention while i cut, I usually OMAD towards evening and have a concentrated protein source (meat, beans, fish), moderate carbs (rice, pasta, potatoes) and a hearty serving of veggies + proton shake. If you fast during the when your busy you won't notice hunger much.
During the day*
how many times a week though
It's up to what your body can personally handle, you don't want to work yourself into injury. Just give yourself at least 2 days a week to rest. So 4-5 workout, 2 days off.
I hope this is true
5 days workout on a cut? that sounds rough as hell
I don't think christian bale did that much during his cuts for batman
After a week it goes from rough to bliss. That raw animalistic energy of being fasted/on a cut and still putting a nice hour and some change in the gym.
Made for BBC
Well not fat n those guys dont look crazy
An u fuck asians whats ur point
Natural type of hair color shed be cuter
is your father proud of you, user?
Working out burns calories.
If you don't workout. You'll need to eat less to keep the same calorie deficit
>tfw my father has never once said he was proud of me
>being 1 percent of your country's population will be a good thing
Post your face.
Why do all blacks make the same chimp face in photots
They do it in an attempt to hide their ugliness. Fucker on the right looks like Michelle Obama.
Not gonna lie this makes me question the 19th Amendment.
Two niggers and moot
My dad was hit by a truck when I was 3
work out while you cut, i made the mistake to neglect it and i was full blown auschwitz mode when i got to 15% bf
Not gonna lie this makes me question the 13th Amendment.
name of the girl
Boobs, ass, lips, are a halo effect for girls.
Make up can make a butterface very fuckable
Observe: this asian chick i matched on tinder, pic related. Make a mental rating of her and wether you'd fuck her
based
>she's kind of ugly and that's why she chases blacks
A lot of white men or men with HSMV want the best they can get and she's not that good looking in the first place
It sucks but its true, blacks would give anyone the time of day if it means getting a snow bunny meanwhile they're usually with uglier white females who other men don't want anyway
I've seen this happen IRL and its common for a reason, white ugly girls have it rough
How about now?
He's a degenerate cuck who ditched my prime madre puss for an old ass hag. Fuck him and fuck that coal burning whore.
She's too ugly to be wearing those clothes.
Hghnnnnn. Point taken.
My dad would always cheat and at the end of the day he would still be there for us if he could but he was known to be a flirt/cheater all of his life
Pros - alpha cheats and does what he wants
Good genetics, I'm an aggressive alpha like my dad and its fine to cheat
Cons - being the cheater type it will get other people to hate you but reality is men with high status as an alpha can cheat freely and sleep around
Its the benefit of being an alpha which is what womenz want right but than if he stops being the alpha they cast him aside and look for another alpha in need of saving
He probably misses you on the world he got isekai'd into.
I have done many cut and in all of them i just continue my rutine as normal, i have never lost muscle during a cut, in fact, i have gained muscle during cuts, dont feel for memes.
Shes pretty fuckable isnt she? All because of her huge tits
I'd fuck her if she was a sucky sucky 5 dorra oriental whore instead of an entitled MTV zogbot
>I matched with this girl
>Still hasn't swiped
Hmmm
BLACKED
I matched her a while ago, and ive remade my account at least 3 or 4 times since then. i screenshotted it before matching. Granted she never replied to me, yet another teasing thot only on there for an ego boost
What a shallow view of life.
>Post your face.
if you ugly you must want to have more ugly people duhhhhhhhhhhh
It might make you feel good to larp on the chink cartoon network website, but at the day nothing will change, your larp won't magically become the reality.
As a negro-lite lifter, how do i get a girl like this? If i had a hair-dyed qt like her i would spoil her rotten. She would know luxury.
>As a negro-lite lifter, how do i get a girl like this? If i had a hair-dyed qt like her i would spoil her rotten. She would know luxury.
ahahahahahahahaahahahahahahahahahhah
hahahahahahahahahahahaahahahah
ahahahahahaahhahahahahaahah
You'll get really nice skin.
>how
>be black
>give her BBC
LOL kys ape
Bbc is a porn meme
Mine is below average
desu i stay in my bulk diet 247 but when cutting i just ride my bike more
works for me
>only 7 inches
Will my milk chocolate be enough?
is negro jizz also black?
Someone pls answer this.
BEGONE THOT
>another thinly-veiled cuck/b8 thread
Stop replying to this shit
NOGS GONNA NOG
Trae Young and Jimmy Butler aint looking so hot
It is always better to workout than not, hunger is immaterial to the equation.
I'm proud of you user
you just know her panties are soaked
haha yea white bitches cream up real nice for the BBC
Damaged goods, that will be hung with their niggers. It happens.
You fetishists will hang too.
Crack whores being posted on fit next to out of shape manlets wow
They certainly aren’t gym rats or are good looking either
Always obsessing about baby black cock
Unlucky for you not being a nigger is the problem they are drug dealers neither one is athletic or attractive she is there because of the glass dick guaranteed.
Ugly people are very ugly inside, I know this from personal experience, they wish the worst for others and are generally very crappy people
You’ll lose your muscle, your bf% will stay the same due to that and you’ll still look like shit, just skinnier shit
this is true
i knew this one ugly motherfucker who basically trolls and sends nasty messages to people he knew irl
greeks actually found big dicks repulsive lol
after working out, eat food with plenty volume. i usually opt for boring foods that are a chore to eat such as carrots and celery so it takes me forever to get through it, and when i finally do it's almost time for another meal
up your standards bro this girl is literally bottom of the barrel go to any place in your town that plays edm and take your pick
this
the entire point of renaissance art is to emulate the gayreeks
>t-he day of the rope is c-coming!
>you’ll see!
pathetic
N
how much adderall do you take
I
cope
My dad did recently... I'm 36
Is yours proud of you?
>so fragile words in a sentence triggers him
Fucking hell kek
Yeah very proud.
Is there anything more beta than shirking responsibilities?
>those guys don't look crazy
they textbook definition do, they look like they want to eat and rape the camerman in any order.
So does she do porn or have nudes or what? What's the source? Google gives nothing.
>blue hair
>that fish lip smile
>shit fashion sense
Yeah, they can keep her.