Sit down, my son

Sit down, my son.

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I've skipped 3 workouts in a row due to a common cold father. Forgive me

im smoking weed instead of mah workout since my back still hurts from hitting my deadlift PR
nit surpassing it just doing it again

Father, I don't know if I'm going to make it.
I haven't been lifting this semester because it's so tough and busy. I'm behind on most of my courses even though I made it a point in the beginning to keep up.
I just got broken up with a few days ago. It was a toxic relationship for me, but it was equally my fault for not giving her enough attention. In the long run I'll appreciate this, but now I feel lonely and somewhat humiliated.
At least my family is doing fairly well and I am still enjoying a first world standard of living. I am young, and the future is rich. I have nothing to complain about.
Lend me your strength, Confessor.

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My gym membership is nearly expired father and I am considering not renewing. My faith is diminishing. Perhaps we are not all going to make it

I haven't gone to the gym regularly in 7 months. Forgive me father for I have sinned.

Forgive me father for I have sinned, it has been 200 days sense I last confessed.

I keep having these days were I dont hear my alarm go off and sleep usually 13 hours that day. Today was one of them. I missed my 2 hour workout and have to go to work. My alarm is loud, it even wakes my roommates. Father grant me the strength to get up and get out. I workout 2 hours every day, full body exercise.

Father my genetics are great and I have so much potential ahead of me, I am going to make it and have nothing to confess

I skipped gym today.

Forgive me, father

I pumped and dumped/alpha widowed a sweet innocent virgin girl out of anger at missing out on my teenage years.

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I'm the laziest person in the world. I can literally sit down from 1PM to midnight with doing ANY studying for my finals and doing some half assed work from midnight to 3AM. At this point it's like I don't even care anymore. I'm bloated as fuck. Haven't lifted in months. Haven't played rugby in weeks. Feel like shit. Look like shit. Don't care about what I wear at all. It's flip flops with shorts and sometimes I wear shoes if I feel like being fancy for that day.

This all started after I did everything right(lost weight,wasn't lazy,dressed well,clean) but didn't get laid so I let myself go and gained weight to be a major douchebag

Boutta be the same man, today was my rest day and I started feeling really shitty and checked and I've got a fever. Gonna skip my workout tomorrow morning. Get better soon, we'll still make it brah

I fapped today breaking my nofap, it just ruined my day, bad circumstances and i was weak

Father I became very dehydrated mid workout and skipped my pull ups.

Broke day 7 nofap by sticking the handle of my sister's brush up my ass and cumming in my mouth. There's no repentance for what I've done.

Eating less than 4000 cal a day and not respecting sleep schedule.
Have been skipping workouts lately but on sathurday got back on track

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Not even chance of redemption for you

dont feel bad

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same here
made social gains though.
>tfw neet and catching up with friends over break
feels good man, im usually so lonely

Thank you, user.

I have a huge pizza cooking in my oven

today thegf wants to go to McDicks after workouts but I refuse, but over time lose my grip and go anyways

i hate deadlifts

I want a gf so bad father

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Start lifting again user, it'll distract you and help you get over the break up.

just pick one. which one do you like?

the one that would love me

well you need to treat her nicely and a bit mean sometimes for a healthy balance to get her to love you. that's all up to you, my son.

father, I've been slacking. I haven't lifted all week. I have an excuse though, I've been moving houses and have been very busy. I would also like to confess that I do not follow a sleep schedule or eat nearly enough.

SIN!
Pray for mercy child. Ask Him to bring you to the light for a chance at salvation.

Forgive me father for i have sinned, I'm losing weight despite not cutting and can't see any progress, my bf is 15% but i still have a belly, i do my core exercises but nothing happens, I'm close to giving up and going back to arm curls erry day

I wish I was dead every waking moment.

The last two sessions i've just done minimal weights for 5 min and left after half an hour, forgive me father

I skipped a workout yesterday to spend 3 hours bullying a trap on discord.

Bro you did it fpr the wrong reasons you need to do it for yourself your ego and to mog other cunts bro get at it drop the fat drop being a slob and pull your shit together nobodys gunna give a shit but you so just do it

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Father, it’s been 4 years since I went to the gym or exercised regularly. I was out with a back injury but then instead of recovering or doing physical therapy I just sat around in front of the TV all day.
I’m so ashamed. I’ve lost all my gains. I moved to a new town and am going to start up starting strength. I’m working on finding the motivation to get out of bed and drive to the gym. I miss Zyzz. I miss having faith in his message. These days I don’t think we’re all gonna make it.

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Only bitches use excuses in their confessions. This is how it's done.
>I've skipped 3 workouts in a row father. Forgive me.

Perhaps

based
Did you fuck him after? I've heard they love this shit.

Front Squats is your path to salvation

sadly no, he lives a few hundred miles away so fucking is difficult.
He got off on the whole alpha/beta shit and when I mentioned my workout he described how he wanted to be my cardio bunny at the gym and fuck him in the showers after and all types of other shit, with some pics to boot.

I´m back on this board.
why is it so hard to leave this place?

Don't forget brother: you're always here, whether you close your browser or not

Solid Kek, woke my roommate up too

If not you, another alfa would run the same old script