how do you get your GF into proper barbell training and get passed the "i dont want to get huge muscles" misinformation?
How do you get your GF into proper barbell training and get passed the "i dont want to get huge muscles" misinformation?
Samuel Ward
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Logan Allen
>that manface
Ayden Russell
well, not by showing her a picture of her
Robert Morales
feed her anavar until she craves the pump
Alexander Price
When women say they dont want to get too muscular they mean OP pic, gross
Benjamin Sanders
I asked my girlfriend to think about how long it took me to get relatively Jow Forums. She pondered for a while and said "Wow yeah actually you work pretty hard and aren't that big".
Hurt a little on the inside but gotta take a small hit if you want to pull off a big con.
Liam Martinez
Don't give her a choice.
Lincoln Cox
Tell her high reps light weight dimbass
Gavin Ramirez
>She pondered for a while and said "Wow yeah actually you work pretty hard and aren't that big".
great work, faggot
now you have to start roiding or she'll leave you
Jayden Moore
Explain to them that it's literally impossible to get huge muscles their hormones prevent it from happening and the muscle they do gain will actually make them look smaller because muscle isn't puffy like fat and muscle steals resources away from fat thus making them look smaller
Ryder Williams
Have her catch masturbating to a wheyfu. Women are insecure as fuck.
Landon Barnes
if you think this looks good or healthy youre mentally ill
Thomas Diaz
wow shes gorgeous
James Cox
"You probably need to workout hard around 5 times per week for 2 hours and eat clean and take some anavar but we both know that all of this isnt going to happen karen because you just spend the whole day on the couch eating oreos"
Okay but you get my point, tell her that it needs some serious dedication to actually get muscular natty, especially as woman
Ayden Stewart
she is peak human female form
Jeremiah Johnson
Ah!!! Oh sorry, you just scared me with that plastic human you posted...
Anthony Wood
>gf
Kayden Perry
Is this Arnie's daughter?
Kayden Clark
Just show her what a typical Jow Forums poster looks like.
Thomas Bell
Start watching porn of fit chicks, “accidentally” leave the tabs open, never clear your history, deny her sex but ask her to go to the gym with you
Easton Nguyen
>manface
>man legs
>fake tan
Yikes
Easton Williams
Levi Perry
Is that a fucking iPhone 6?
Gross
Aaron Kelly
>man legs
What kind of faggot are you?
Nicholas Lee
BBRRRRRRRRAAAAAAAAAAAPPP
Luke Lopez
It only worked for like three months but I kept showing my gf whefu pics posted on Jow Forums and telling her I want to fuck these women and asking her repeatedly how great their asses were. Now she just does cardio and yoga again but I'll get her where I want her again. Mark my words
John Edwards
Start with goblet squats
Dumbbell bench press
And emphasis that slightly more muscle means a LOT more calories burned, meaning less fat
Robert White
What kind of fag are YOU? Those legs are Gay
Isaac Ross
Based and redpilled
Justin Price
Which means your future son will be a Chad for sure and not a weak chinned soi
James Russell
That body
Tyler Adams
Hey dude, please step away from the ass
Parker Barnes
Owen James
Explain to her that she has no test so without roids building significant muscle mass will be impossible and she'll just be "toned." Explain to her that she is a flabby fucking mess and you want her to be toned.
Julian Morris
Just get her fat instead. You like fatties right?
Luke Morales
>looking at her face
Nathaniel Sullivan
Get past.
Get more intelligent then we can help you, but not currently, no. Helping you with your room temperature IQ is an exercise in futility
Michael Walker
Welp, time to start pinning bro
Jose Miller
Kekes
Caleb Ortiz
that is literally just about as healthy as a woman can be, if you think otherwise you LITERALLY are brainwashed
Alexander Long
>explain
>to a woman
user...
John Sanchez
>attracted to muscles
leave your gf out of this fetish. it's a homosexual fantasy. perhaps you should get a bf instead of converting your gf into one,
Camden Clark
time to bulk
Andrew Powell
Unironically this. I built a fit-girl porn collection and left it somewhere she would stumble across it. Worked like a charm.
Xavier Lewis
Tell her that it's hard and that if she ever get too bulky without somehow stopping in time she can just go couch potato until she has become flabby enough again
Jordan Martin
“Trust me if you start to get ugly I’ll let you know”
Julian Hernandez
kekked
Hudson Rodriguez
Got a Mega link to that collection?
Nathaniel Nguyen
>he cute
Camden Rogers
>men's elevated testosterone levels allow them to build muscle much more easily than women
>it still takes years of hard work and autistic dedication to achieve an impressive physique
>muscles are extremely "use it or lose it" if you stop for a year everything will go to shit
There
Jaxon Morales
Testosterone definitely is one of the main factors, but the other part to it is that men simply have more muscle cells in the first place. If you look at muscle gain as a percentage of lean body mass it is very similar for men and women, and also the same for men with different test values (within the normal range). Testosterone levels simply change how much lean body mass you have, by about 1lbs for every 100ng/dl, and subsequent muscle gains are then just percentage changes of that lean muscle mass. So for example a man with a 900ng/dl test level vs someone at 300 will have an extra 6lbs of lean body mass without training, and if both gain 2% lean body mass the first guy will gain an additional 0.12lbs, so not that much more
John Price
Do you have a source for that T dependent base muscle mass or is it just broscience? And do changes in T change that base muscle mass or is it set after development?
Cameron Baker
youtube.com
Should be somewhere in there
Lifting and eating clean affects test levels of course, so it’s not actually like someone with a test level of 900 has a much higher untrained lean body mass than someone at 300 because he probably would not have a 900 test level in the first place if he was not lifting and watching his nutrition. So the base muscle mass is not really set, you can effectively change what it would be by lifting, though at that point you are obviously no longer at that base as you are also gaining muscle from the lifting and not just testosterone increases
James Peterson
> Explain to them that it's ...
HAAAAHAHAHAHA you never had a conversation with a cunt that spouts these bullshit lines amirite?
Fuck forget that man