Realistically how long will it take to achieve this body type?
Realistically how long will it take to achieve this body type?
Luke Anderson
Hunter Sullivan
bout tree fiddy
Daniel Taylor
Depends how hard youre willing to work
Juan Morales
For a healthy male with normal hormonal levels and decent genes - half a year of pushups and pullups everyday.
Leo Smith
a brisk walk, intermittent fasting and yoga once a week
Ayden Morgan
To achieve "i work out and diet" mode you need to work out and diet for 18-24 months.
Owen Butler
about 10 years of knowledge and a year of actual lifting and dieting.
Matthew Collins
we need more info OP, whats your height, current weight and diet ?
Joshua Wilson
not OP, but also interested.
Skinnyfat 76kg, not a single pound of muscle from working an office job. 1,84m tall, can basically eat whatever the fuck I want, except for broccoli, [spoiler]because I had a heatstroke some 5 years ago right after eating that stuff and violently threw up.[/spoiler].
Asher Murphy
I now realize, I can't spoiler for shit.
Jaxson Wright
u ain't gettn deez Traps wif 6 monthz of PullUpz B
Grayson Williams
[spoiler]Just highlight and ctrl s[/spoiler]
Nathaniel Peterson
gtfo
Jeremiah Martinez
Do you have access to Hollywood chicken? 4 months.
Austin Mitchell
that's exaclty what I did. nice to see it biting you in the dick as well.
Jacob Rodriguez
Put a space in between the sentence and the spoiler.
[spoiler] Hopefully this works. [/spoiler]
Landon Roberts
why has god forsaken me
Brayden Sanchez
One nano secont
Jacob Gonzalez
>! spoiler !
Josiah Bell
No spoilers on /fit, faggots
Jason Long
[spoiler]I am gay[/spoiler]
Brayden Mitchell
>!spoiler!
Thomas Russell
agreed
it not difficult to reach his muscular development, what sets him apart is some of his great (such as his long traps) and/or odd insertions (such as his abs) that make him stand out