There was no goal body thread.
Goal bodies
the only endomorph in the scene...
> falling for the somatotype meme
lmao im just a guy who large shoulders and big bones naturally, call whatever you want, you can't change your bones and insertions...
is that basically built dad bod?
You can change anything you want with a knife, tongs, and a can do attitude.
no are you dumb?
might be. i just really don't know how to read OP's pic. it doesn't look particularly ripped, just "big," with relatively high bf%.
nice nipple piercings fag
That’s an user here who said he’s natty
lmao at his mustachios
This is natty, put that aside, the light in this pic is helping a lot.
Yeah I believe him, he said he’s training for 5 years. Is he extremely gifted or is that physique achievable with good gym + nutrition routine?
>unironically paying money to have the name of a jew around your genitals
they truly did win WWII
does it matter?
If you train for 5 years with a good routine and nutrition you will look better than you do now, no doubt about it and you'll look better than 90% of other guys
You may look like him, you may not but will you have a fucking good body? Yes
Just fucking train
Vlad used to look fucking great. Not too stocky, not overly ripped, not a manlet.
Hmm. You’re right of course and I’m already at my cut. It’s just us faggots wasting too much time on useless shit. Thanks bro, have a nice day.
YOU HAVE TO LIVE IT
He has good core, to have abs to begin with, you need good nutrition, so there's that.
Also rest is just eat well and big, lift, and sleep, Repeat for months or years, then cut, there's not much else to it. Ofcourse you can mix up your gym routine as well
manlet
G-gimli?
manlets need idols too
Forearms are truly the patrician muscle group
You may not like it, but this is what peak performance looks like
> not wanting to have yoel's physique...
always pic related. small enough to be be athletic and not gas out, still big enough to look big to normies
very curlbro
unironically
Damn, when did Nicolas Cage start bulking?
>calves smaller than his upper arms
Write a story about the man in the back.
Nigga that's what every Georgian male above age of 20 look like.