Can you actually improve a flat ass? Or are geneticlets girls doomed?

redpill me in anal sex butt rounding

So to answer your question: do lots of squats and deadlifts. All kinds of variations, but use alternate rep ranges.

If you want to develop your glutes, your main lifts should be low bar back squats and romanian deadlifts. Add Bulgarian split squats, lunges and glute bridges to finish it off

>cares more about trendy meme fads like big fat disproportionate asses than what's above the neck
Underage B& detected. Please leave Jow Forums immediately. Go do your middleschool homework or something, kid.

I have a round perky butt as a male just from bulking and doing squats and deadlifts. I'm sure if you throw in some hip thrusts it'll grow real nice.

> can doing workouts designed to grow your ass, make your ass bigger?
I swear you retards need to think before you ask questions

>can you improve this body part that is to a large extent muscle by training those muscles?
Can’t train those fat distribution genetics though

Attached: 2EF02D5C-A4DC-4938-A02F-A980989B99A3.jpg (1080x1350, 142K)

Confirmed soi married to a fatty 3/10 ambulocetus

there must be a limit on how much you can grow your ass muscles tho, just like natty limits on men
the question is, can this growth be significant enough to save a girl from a flat ass?

The quick rundown is an old german study where fat is stored in areas where you get hit a lot to cushion the blow. So I think it was something like Germans would hit their chests before exercising to increase their size. And then the connection was made that anal sluts have such nice asses because they are constantly getting ass pounded and therefore develop a nice ass.

Should we start hitting ourselves to get swole?

Yes

>not beating your ass after every workout because you didn't hit a PR
Ishygddt

Yes. Just look at low body-fat guys with big glutes-it's muscle

nah, she meant without putting an effort.

>Or are geneticlets girls doomed?
how are girls EVER doomed?? I mean you will obviously have a harder time getting a Chad bf with your smol butt, but an average looking guy will still find your ugly femcel fuckface loveable

shut the fuck up incel
men will always find an "average girl" that wants to be with them too, it's just that everyone wants something better don't you agree gamer?

>tfw all of those except cute
why live

>The quick rundown is an old german study where fat is stored in areas where you get hit a lot to cushion the blow. So I think it was something like Germans would hit their chests before exercising to increase their size.
Not exactly, they found increased gyno in the right side of modern German soldiers because of the recoil from firing on their right side (and because Germans are such soibois these days that they actually get gyno). But the conclusion that repeated force to an area will concentrate fat to an area is still feasibility valid.

Attached: F2A5612C-F0A3-442A-B53A-200A2A3E6C66.png (750x1334, 2.66M)

girls with small or flat asses are cute. i dont really have a preference to ass size or shape on a girl. just not stupidly huge like this. and even then i would want to eat out this mountainous ass at least once in my life

i dont know if this is a sign of desperation or just have reasonable standards that i dont mind the ass size of a girl, or the boob size for that matter. flat girls can be just as sexy as your token tit cow.

Attached: thicc mystery girl.webm (1292x720, 1.99M)

>you need good, typical female, fat distributions for a top tier ass
>you can improve any ass by growing your glutes
/thread
It's not rocket science, why is this discussed a billion times

Attached: 1522373780157.jpg (728x759, 49K)

it's just an excuse to post brappers

Attached: 2018-11-12-raven-backside.jpg (1100x1369, 234K)

Potatoe potatahto same shit

Attached: 135.png (680x680, 124K)

Find the flattest assed gymnest. Your absolute peak with bad ass genes is that. You can get a muscle butt but are limited to that shape. Insta-thots with great asses doing wonky cable workouts with their feet owe like 10% or less of their ass shape to the muscle beneathe. Maybe none.

Midna?

I used to work with 3 black girls (one was half-black). The half girl asked the others how they got such big booties.

The one black girl leaned in real close and whispered ”you gotta eat cornstarch and do it in the butt"

They both had big butts so take it for what it's worth

Attached: 1535740228158.gif (512x384, 1.35M)

The actual story is far funnier tho

I like Kahn's smile at the end

A good ass is mostly genetic. But working out will improve it.

Attached: 1541095598921.webm (718x720, 973K)

It’s more than 10% bro

I know a lot of girls that went from whatever to amazing asses by concentrating on strictly glute workouts