Flu for the past week

>flu for the past week
m-my gains!
COME BACK HERE!
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

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did you at least get some codeine from your doctor?

My parents keep sneezing. This will be me in a few days.

Missing a week is nbd if you get back into it again after
You should take breaks every so often anyway then hit hard again when you finish

>start to get sick last Thursday evening at work
>sick Friday
>sick Saturday
>sick Sunday but hit gym anyway
>15 lb squat 5RM PR

>fap
>lose motivation to hang out with my
>get sick
i think there's a correlation

i'm with you bro, i'm 4 days in and haven't been to the gym in 5 days. called in sick at work only 2 weeks into new job. might have to cancel a qt coming over this weekend to fuck my brains out. feels bad man :(

If you dont have a home gym then expect to be sick quite often

>family has the flu
>feeling a bit sick
>go out to run at night at minus degrees regardless
>just got a light cough nothing more

get rekt

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YOU HAVE BEEN VISITED BY THE FLU VIRUS OF NEGATIVE GAINS

WEEKS OF BODY ACHES, ANOREXIA, NAUSEA, AND LACK OF ENERGY WILL COME TO YOU UNLESS YOU TYPE

FLU SHOO SHOO FLU

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It is scientifically impossible to get sick if you follow the teachngs of Wim Hof. Sorry you missed out, bucko.

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

eat your garlic bros. that shit works wonders on your immune system. i've legit dodged the flu in a house full of sick people before because of it

Flu and cold are not the same thing user

I might have cancer in the chest it has been hurting bad for 5 weeks since I had a cold and I haven't looked it up haha lol

Just pretend youre cutting

>Not enjoying the EZ cut that comes with being unable to eat for a week
Seems like somebody won't make it

Vaccination is a thing. Got mine this year and no flu so far.

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>he didnt buy gains insurance
Your own fault

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

stay home if you're sick, don't go to the gym and infect everyone there with your sweat and whatever.

FLU SHOO SHOO FLU

>he forgot to tip his doctor
Yikes

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FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

>had stomach flu last week
>shitting all day
>fasting and drinking liquid only for a whole day to not keep shitting and vomiting my food
>lose like a month of gains in a day

Best foods for bulking up again?

FLU SHOO SHOO FLU

>catch flu from my gf
>gains gone for two weeks
>not gonna be in peak condition when visiting her parents this christmas
Fuck, was hoping to get mired by her mom at the christmas table.

FLU SHOO SHOO FLU

But the scientists told me that was impossible since you got the vaccine

>cutting
Yea that one is you

>FLU SHOO SHOO FLU

It was the weekend and I work out at the gym at work.
I was the only person onsite. Not fucking with anyone's gainz.

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

>be child
>get flu shot
>week later get the flu
EVERY TIME. Mom stopped giving me the shot because of it.
GAS THE KIKES
RACE WAR NOW

FLU SHOO SHOO FLU

That's the idea retard, the shot contains a weakened virus for you to get sick and build up immunity.

Otherwise you get sick with the real deal which would be much more dangerous.

FLU SHOO SHOO FLU

>flu
>dangerous
okay there, little man. die by a flu fucking lol how pathetic can you get

Weird, Im 2 months without working out and I didnt lose any muscle masd
I mean, I did lose that fullness you get when regularly workinhout, but I still got the volume
Maybe is because of my recent Zinc, Vit. D3 and Brazil nuts Ive been taking

FLU SHOO SHOO FLU

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FLU SHOO SHOO FLU

FLU SHOO SHOO FLU

FLU SHOO SHOO FLU