How many calories do you eat in a day?

Sometimes 4000+, sometimes zero.

hard to say. sometimes i go weeks eating 3k+ calories a day and sometimes i go weeks eating less than 1k

constantly switching between skinnyfat and skeleton

Around 1800 usually
Im 215 right now.
I was 220 about two weeks ago.
I was 280 a year ago.
When I was a teen I was anorexic and 210 and kept passing out a lot and even got sent to the psych ward for it.
Id go days without eating or eat 300 calories a day.
I remember they had a show in the uk about fat people and skinny people and I'd laugh at the supposed anorexics.
I exercised 8 hours a day running, weight training etc.
Back then I was very muscular, so that 210 is very different from my 220 now.
I gained a lot of weight losing an engagement and being homeless and my best friend and transitioning.
I also had a lot of hormone problems and at one point was 10x the estrogen levels of a woman.
Now I shoot loads again and b my estrogen is in female range but i think my T is really high but my bloodwork got fucked up and I have to redo it but i have a socual phobias so two weeks have passed already and I still haven't gone.
I mostly eat veggies now maybe sooner cereal or a pb and j to cheat.
I still struggle sometimes with chewing and spitting food out.
If a family member comes over and brings a bag of chips I'll chew the whole bag like five at a time and spit it all into the trash and not swallow any of it.
I am pretty fucked up but I'm working on it.

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god l wish that were me

orogenel

Anyone got that vid where this bitches pussy falls out during emo christmas

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This is how I used to eat.
Like a crazy person.

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500 on fast days
1200-1500 on normal days
t. fat ass who is trying to lose weight

Anywhere from 2000-3000 in food, plus a lot of beer/vodka on weekends that I don't really keep track of. I run a lot and can do up to a half marathon so I burn a fuckload on cardio and am pretty skinny/kind of fit looking (no muscle though)

I literally could eat almost all the time. I would eat until I am sick. Take a nap. And then continue eating.

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>trying to lose weight
>500 on fast days
Guess why you're "trying" and not succeeding. You're supposed to eat ZERO calories on fast days. 500 is just enough to keep you hungry and prevent a proper fast from starting. Read "The Fasting Cure" by Upton Sinclair.

1950 for my sedentary days. Around 2300 on days I do physical activity

Past few weeks I've been eating 600 a day or so. Underweight again.

>fast days
>eats 500kcal
You don't eat anything on fast days, 500kcal is good to break a fast with, but not during

There are different types of fasts. There are fasts where you eat x calories every few days. There are fasts where you eat nothing for days. There is intermittent fasting. Jow Forums has a general all about different types of fasting with sources

>every few days
Yes, so on the day they break the fast. You can't eat 500kcal on the day you're fasting, that's just calorie restriction

Maybe 1000 to 1500

It's a type of fast. For example, a very effective type that a lot of celebrities trying to lose weight do 300 calories every other day with regular caloric intake between them.

i never really count them. All I had today was ramen and cheese doodles

how do I get your self control/restraint?
I know you are probably one of those people who dont get hungry that much, but still, how do I stave off impulsive urges to binge & general hunger pangs?

Fasting = not eating
300/500kcal = eating
It's a diet, it's calorie restriction, it may be effective for losing weight, but it's not fasting, stop calling it that

I used to eat less than 2000 when I was a skelly but now I've forced myself to eat 2800-3000 to maintain weight. I preferred being a skelly more but girls and people in general tend to hate skellies.

I try to stay between 1500-2000

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It doesn't depends so much on your height but how much you move, if you exercise like the rock you can probably eat 3500 be fine

You're basing the definition of "fasting" on the religious fast. The low cal fasts are "fasts" because you refrain from eating anything until the end of the day. Thus you "fast" ie refrain from eating until just before you sleep. You aren't eating 300 calories over the course of a day. You are eating nothing until the end of the day.

>anorexic and 210
Are you american or just 10 feet tall

Biggest trick I have is drink LOTS of coffee and if you really care nicotine. Coffee fills your stomach and caffeine suppresses your appetite. Water works too. Your body gets used to it after a few days, whenever you think about food whatsoever drink water or coffee until your stomach has no room in it.

Currently 1200-2000
Still haven't lost muscle with this half assed cut so I'm not complaining

I don't count but if I had to guess maybe 1000. I've been a skelly my whole life no matter how much I eat. In high school I spent a weekend at my best friend's house. His mom dialed Pizza Hut and ordered a large stuffed crust pepperoni, breadsticks, cinnamon sticks and a two liter Dr. Pepper which we ate and then spent the whole weekend doing nothing but playing vidya and watching movies. Came back home Sunday night and stepped on the scale, I was two pounds lighter than I weighed on Friday. I really wanna find whatever Gypsy woman I wronged.

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does anyone find her attractive?

Yes. I would gf her in an instant. I love skellies and sticcs

Either you're a freak of nature or you underestimated the amount of calories you consumed.

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Around 3000 I'm a fatass

not bad at all.
i used to eat 500 calories per week, did it for 3 weeks before i passed out and was brought to a hospital

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anywhere from 400-1200 on a good day
t. 6ft 105lb depressed hikki

about 1000 and am relatively skelly. bmi 18

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im 6 foot 8 and eat 4600
im fucking fit

Aren't hormones as important as calories?