How did he get so big if his workouts are mostly training one muscle a day

>ROID LIMIT

>if you keep taking more and more steroids you will keep getting big
>there is no limit to the amount of muscle your skeleton can hold when you take steroids
brainlet

>THINKS THE ROCK IS AT HIS ROID LIMIT

Because you never really work only one muscle group a day
Also steroids

he isn't, he's not mr olympia tier, but he sure as hell aint at natty limit, so staying in his current shape would take hard work and dedication nonetheless
he cant fuck around his workout and diet and still look like this

I'm too lazy to find the study again, but basically, they proved you wrong.
They did a long term study with 2 groups, one did natural lifting three times a week, trained every muscle group twice a week and ate healthy and enough food.
The second group did fuck all and ate potato chips while sitting on the couch, guess who had the most strength and most muscle mass at the end?

Roids are basically magic pills that fuck up your liver. If you don't do anything at all, you still growth and get stronger than the average lifter, if you decide to pick a weight from time to time, you explode and getting bigger than human possible.

hahaha you honestly believe you can hit the natty limit while fucking around in the gym and basically ignoring diet?

Mate, I've been lifting for close to a decade, I work out 5x a week, hitting two body parts each day. I lift heavy constantly. I almost never eat off diet. I can tell you what I ate on this day 2 years ago, because it was the same shit I ate today. It takes that to maintain what I have naturally, 210lbs 10%bf at 6'.

Whereas there is a guy who goes to my gym. He is an amateur competitive bodybuilder. He lifts less than half the weight I do, at half the intensity, yet looks significantly 'better' by bodybuilding standards. Luckily for me I don't give a shit about looking like a bodybuilder, so don't care. If I did, you can bet your ass I'd just jump on roids and laze about in the gym talking for 2 hours like he does.

Yes you have to train well to look good on roids, but you do not have to train anywhere near as well as you do to hit the natty limit.

Attached: decap.jpg (600x419, 99K)

holy fuck you are actually retarded. Why the fuck did you even bother posting any of this semi-literate misinformed shit?

You have no idea what you're talking about and I bet you don't even fucking lift.

bro splits are very effective for beginners and steroid users.

Calm down roider, just stop coping because your pills let you grow on easy mode.

You made me bothering searching the study again, coping user.

nejm.org/doi/full/10.1056/NEJM199607043350101

If that's really you,looking fantastic my man.

Here, a even easier overview for you, and people say I'm not a kind person:
aworkoutroutine.com/steroids-vs-natural/

Damn, I would almost call you a roider with that physique.
Good for you user, so you did train for 10 years?

roids

>hahaha you honestly believe you can hit the natty limit while fucking around in the gym and basically ignoring diet?
you can while on roids, that's what i meant

According to the study I posted here you hit the natty limit even on suprahysiologic doses of testosterone in under a year.