You are only allowed to reply with an image. All other replies and opinions will be void.
Now anons, tell me your fitness goals.
>My goal is 175lb 8% bf and at all proficient lifts.
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December 23, 2018 - 23:51
190lb 12% bf 6’2 Make my family proud
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December 23, 2018 - 23:54
1-3pl Zercher Squat for reps 2-500lb diddly 3-15% body fat at 6'2" 210lbs 4-For all of you guys to make it
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December 23, 2018 - 23:55
December 23, 2018 - 23:56
Too bad your roll is void.
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December 23, 2018 - 23:59
roll
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December 24, 2018 - 00:00
December 24, 2018 - 00:00
December 24, 2018 - 00:00
Rolling for acid trip
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December 24, 2018 - 00:01
Let's go
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December 24, 2018 - 00:02
Get big lolol
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December 24, 2018 - 00:02
December 24, 2018 - 00:03
Already have the berry worm. 1 or 0 would be nice
December 24, 2018 - 00:06
Roll for acid trip
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December 24, 2018 - 00:07
December 24, 2018 - 00:08
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December 24, 2018 - 00:10
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December 24, 2018 - 00:11
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December 24, 2018 - 00:20
My goal is strength to pull off 1/2/3/4+ and aesthetics to match. Or just the aesthetics. It's so tiring trying to get my arms past 13" and my chest to show up.
Rolling for 1/8/9.
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December 24, 2018 - 00:28
December 24, 2018 - 00:30
December 24, 2018 - 00:30
585 squat by April
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December 24, 2018 - 00:30
December 24, 2018 - 00:32
Rolling for 5.
Me fucking OPs mom with me dressed as Ronald McDonald and her dressed as Colonel Sanders. Hows that for an image.
December 24, 2018 - 00:33
10k subs on YouTube for my fitness channel so I can use the YouTube space facility to make videos
Currently at 168 :/
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December 24, 2018 - 00:33
I want to be able to pull off a JoJo pose
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December 24, 2018 - 00:35
December 24, 2018 - 00:36
December 24, 2018 - 00:39
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December 24, 2018 - 00:40
207lbs 20%bf (navy-test tells me 16%) 5'10 Christmas is interfereing with my following goals: -5pl8 squat for reps (any form) -3pl8 bench for 5 till Im atleast 50 -be a competitive strongman for the lolz -to not be a disgrace -to be cut and back to banging Enjoy my goalbod
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December 24, 2018 - 00:40
Please God give me a 3
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December 24, 2018 - 00:41
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December 24, 2018 - 00:41
Main goals for 2018 >Get lean >lmao3,5pl8 front squat >lmao2pl8 snatch >bigger arms
Also dickworm please
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December 24, 2018 - 00:43
December 24, 2018 - 00:43
Rol
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December 24, 2018 - 00:44
I wish there was a worm that killed all manlets
December 24, 2018 - 00:44
December 24, 2018 - 00:46
7 bls
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December 24, 2018 - 00:46
>implying we should have background checks >implying a background check to purchase a gun is constitutional
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December 24, 2018 - 00:47
10% bodyfat, my old lifts back, confidence, conquering my social anxiety, a good job, addictions gone.
December 24, 2018 - 00:49
10% body fat, my old lifts back, confidence, conquer my social anxiety, a good job, addictions beaten.
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December 24, 2018 - 00:50
December 24, 2018 - 00:50
December 24, 2018 - 00:51
lets see
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December 24, 2018 - 00:52
>green apple grape worm Thanks doc
Also, rolling
December 24, 2018 - 00:57
To become the biggest guy in my gym
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December 24, 2018 - 00:58
December 24, 2018 - 00:58
December 24, 2018 - 01:00
>To not end up with Type II diabetes and kidney problems like my dad.
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December 24, 2018 - 01:01
To look good. Now roll.
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December 24, 2018 - 01:04
Thank god it wasn't valid, i got the onlyone i don't care about. Rolling for real this time.
I want to keep lifting and reach the point when you need to buy new clothes
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December 24, 2018 - 01:05
rolling for that that plastic worm power.
December 24, 2018 - 01:05
3 or 6 please
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December 24, 2018 - 01:05
December 24, 2018 - 01:06
Rollzomu
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December 24, 2018 - 01:07
December 24, 2018 - 01:10
Roll
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December 24, 2018 - 01:11
Well.. I ready have a 7+ inch dick..
December 24, 2018 - 01:13
ROLLAN TO EAT THE PLASTIC WORM CHECKEM
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December 24, 2018 - 01:16
December 24, 2018 - 01:16
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December 24, 2018 - 01:26
December 24, 2018 - 01:32
December 24, 2018 - 01:35
December 24, 2018 - 01:36
>My goal is to join the 1/2/3/4 club within 1 year of training
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December 24, 2018 - 01:39
Rollio
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December 24, 2018 - 01:42
MFw most of these worms are only mild improvements to my life lolol
:^P
December 24, 2018 - 01:45
hit 1234 then cut and get ripped, then lift for endurance and size.
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December 24, 2018 - 01:45
December 24, 2018 - 01:46
December 24, 2018 - 01:46
Roll
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December 24, 2018 - 01:53
autobots roll out
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December 24, 2018 - 01:53
Makes people give you a (you)
December 24, 2018 - 01:57
December 24, 2018 - 02:05
December 24, 2018 - 02:05
December 24, 2018 - 02:06
December 24, 2018 - 02:10
Orange-Lime is the only one any of us needs. Once we're stable we can work on our vices objectively.
December 24, 2018 - 02:11
December 24, 2018 - 02:21
December 24, 2018 - 02:23
Yeet
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December 24, 2018 - 02:24
Hit 85kg by end of the year Hit 82kg by end of Jan Hit 120kg bench by April
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December 24, 2018 - 02:24
5 pl8 diddly, also roll
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December 24, 2018 - 02:48
Monotone niggas need not apply
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December 24, 2018 - 02:53
My goal is to get to 180lbs by March
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December 24, 2018 - 02:54
120lbs idk bf and goal is to start working out
December 24, 2018 - 02:55
>look good >480+ wilks
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December 24, 2018 - 02:56
December 24, 2018 - 02:57
I did my facepulls today seeing as they're NON NEGOTIABLE
December 24, 2018 - 02:57
December 24, 2018 - 02:58
Rollan
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December 24, 2018 - 03:00
no images im on phone data but roll
December 24, 2018 - 03:00
December 24, 2018 - 03:04
Old roll was void.
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December 24, 2018 - 03:04
>forgot my picture
I will serve the aryan race well with my total conscientious mind
December 24, 2018 - 03:07
December 24, 2018 - 03:08
This year I want to reach 20k revenue via online arbitrage. Have a good year y'all, it gets better
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December 24, 2018 - 03:12