Why dont you have a homemade gym yet ?
Why dont you have a homemade gym yet ?
This shit seems awfully sealed.
I'm poor
Hopefully I'll get paid soon and christmas presebmts
My 'homegym' consists of:
>pullup bar
>gymnastic rings
>parallettes
>weighted vest
Why is training legs so expensive
im poor as well
there is no excuse
this is a 50 kg sandbag i use it for power
look at my wall lol
buy 300 KG plates and a 20 kg bar
thats enought, for legs deadlifts are enough
if you get strong enough ro deadlift +700lbs over the years your legs will be strong enough
>deadlifts
>dips
>pull ups
thats all you need
300kg plates and 20kg bar is pretty expensive though. Guess I'll wait until I'm at 15x pistol squats with the weighted vest and then see what my options are. Not a fan of deadlifts because I fucked my back doing them when I was younger and it's only just back to normal.
do you have a job ?
I have a 25lb dumbbell
Couple of resistance bands
and pic related
phd student
Based stone age user
because I don't have a home
Looks good, OP. I've designed a similar bar in Autocad but I'm not sure if it will hold on my wall so I didn't bother to actually build it. I've built a squat/bench/multi-whatever rack tho. It's holding pretty well but I didn't bother to paint it so it's getting a bit rusty, maybe I'll have to buy a power rack.
post pics
>I'm not sure if it will hold on my wall so I didn't bother to actually build it
just put a lot of concrete, my pullup bar is solid as fuck, my dip bars not at all, but unless you going for 250 kg total weight dips and pull ups you should be fine
But I do
>homemade parallel bars
>Wall mounted pull up bar
>weights
>dip belt
>olympic rings
Soon I'll be getting more weights, grip trainers, and a loading pin so I can do belt squats.
Kinda looks like this. I'm too paranoid to make a picture of it.
Want kind of bolts/screws did you use to mount it on your wall?
I do. But I rejoined the nase because you start to miss things like leg presses, dumbbell racks, cables, lat pulldowns and other things that are non essential but potential very useful while being often unattainable due to financial or spatial limitations.
>user is lifting bags of sand while faggots on this board are complaining about doing legs with a nice barbell
user, you will make it.
Just marry a fat bitch
I don't have the room for a homegym, max I could fit is a pullup bar but I'm not sure if my door frames can support it.
I'm 18 still living at home of course and there is 6 of us living in a two bedroom apartment. Not a lot of space.
Based sandbag poster
Is that your bed in the bottom right corner ?
My """homegym""" is an ez curl bar and about 100Kg of plates. With that I can deadlift, zercher squat, OHP, and of course curl. Covers all the bases desu.
fat bitches are more expensive than squat racks
I was going to make fun of u but then realised this is based as fuck. Take a look at Raspberry Ape on Instagram. Dude is a pro submission wrestler/strongman who mainly does gravel bag training and is fuarking joocy. Ur gonna make it.
Where’s that guy with the piss bottles and spider man blanket with the power cage in his room holy fuck I love that guy
Deadlifting with an EZ bar is shit m8
I have one of the best by competition results powerlifting gyms in Britain a 2 min walk from my house. It's produced international, European, and national champions. It has great well maintained equipment and free coaching from international competitors. Honestly I feel like kind of a spoilt dick now seeing how much u poorfags or those with no good gym nearby struggle. Respect. Ur all gonna make it brahs.
the ones who came with the bars,normal ones
ty man