Got this in the mail from parents
Good or no
Got this in the mail from parents
Luis Adams
John Parker
It's good.
Now you can do your face-pulls at home.
Jack Peterson
I hope you thanked them
Owen Lewis
Ask for a nail cleaner next time happy christmas
Alexander Ortiz
It's good for keeping every thing lose.
It can help stretch your thighs for squats
Leo Rivera
I’ve been moving a bunch of wood bc my gyms closed
Lucas Watson
THANK YOU BASED JEFF
Adrian Jones
even if you never use it, then you should be thankful of them, it means that they respect you/care about your goals
Adrian Bell
Banded variable resistance stuff is fucking kino for rehab, use them to recover from injuries.
Elijah Wilson
nice for mobility, recovery and warmup. Otherwise kinda useless
Levi Ramirez
good for ukranian stallions, the goat of all exercises...required actually.
Asher Thomas
Doesn’t replace a gym but done right they’re pretty good for endurance and basic strength. Much better than nothing or calisthenics alone
Aaron Cooper
Those tube ones suck in my experience, most of mine have broken. I have the thick rubber band ones now, much better.
Colton Green
I’ve used some and gym I used to work at had them, they lasted plenty so long as they weren’t blatantly abused. I guess it depends on the brand
Jacob Price
dont forget that if they have good resistance you can do some god tier lateral raises
Angel Howard
Resistance bands are for boomers poor people and or women
Change my mind
Charles Miller
they're good for shoulder health
Owen Cook
>having such shit t-spine mobility that you use bands for “shoulder health”
Gabriel Young
It does suck. Been working on it for a while now
Samuel Hernandez
You can do the same things as machines with them
They are foor poor people and boomers though t
Daniel Cook
Bands are really useful and versatile. Have a good search for different uses. I like to do 10 reps with mine then hold it for 10 seconds.
I gym also but have limited space a home and all my bands fit in a shoe box.