How do increase height

Yeah this changed my life now im alpha male

God I want to Fuck Gwen
Also I want to fuck Ben this show was too fucking lewd

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glucosamine sulfate + GOWAD, bar hands, inversion table, core and posture exercises

might get you 2-3cm

Post Ben fag

Get on.

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Microfractures to your bones while you have growth hormone flowing in your system.
Jump rope, break your legs snowboarding, or whatever and then juice up and you get taller. This works past puberty too, but the exception is that your ligaments wont keep up and you'll basically become immobile if you do it too much.

Imagine the smell

Yeah gross haha

I got you bro, i grew to 6'3 from 5'9 with this method
>reach up to ceiling
>begin chanting "grow, grow, Grow!" and get progressively louder as you do so
do this for 10 sets a day, chant for a minute at least
hope this helps! :)

i remember this lol

there's no way unless you take growth hormones before your epiphysial plate closes.

I'm 5'4" (no joke), so I went through the tests. Just roll with what you got and try to live your best life.

You are your greatest enemy

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where the fuck can I find hg?

you go to the doc, and they xray your wrist to look for the plate.

you probably don't qualify if you're past 18. you have to start that when you're a child or early teen to see the effects lmao. sorry, but you're stuck on the manlet train with me.

>6,4 and I still wanna be taller
Still kinda insecure about my height desu, wish I was like 6,10 or 7 foot desu. If you manlets were 6,0 you'd wish to be my height, and if you were my height you'd still probably want to taller

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I know this might not help much dude, but 6'4" is a pretty great fucking height. any taller you'd scare people lol (youtube.com/watch?v=V62DXs9_s8w)

as a 5'4" manlet, let me tell you that all we can do in the end is be our best and not let women rattle us with their height-centric bullshit. some of the coolest dudes I know are short, but they dedicate themselves to their pursuits and even though I hear people talk about their height, these short guys are so into it that everyone just watches them in the audience. it's tough, but we just got to like who we are

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thanks breh

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Im 6'0 without shoes measured by doc. I was happy with my height in Canada (ontario)
Im currently visiting New york and I feel like a fucking manlet. Im still definitely above average height but its so weird regularly seeing 6'5 guys and girls nearly my height (and a few even taller than me)

I wish I was a little bit taller... Maybe if I was 6'4 id be happy, 6 feet isnt even considered tall, just average

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Fatties know they're small enough when any smaller and they'd be skellies wishing they were bigger. Nothing wrong with aspiring and wanting to be more, but always know that you're on the cusp and should lack nothing. A 5'10" manlet like me should wish for as much.

this 6'0 is still manlet tier. i get mogged all the time desu

F-fuck gwen's looking t-tight...

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that image made me giggle

good thing Im 6'3, so I dont have to cope this hard

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I'd fuck the shit out of a chick if this happened.

Have better genes

I'm 6'5 and perfectly happy. Its already hard to put on mass but do-able couldnt imagine how hard it is at 7 foot you need to have bodybuilding as a full time job to make it at that height

And whisper grow grow grow

>Parents were talking about height after seeing a really short girl on TV
>Say I'm 5'10
>Dad gets confused and says I'm taller
>They measure me
>I'm actually 5'11
>This whole time my routine and diet has been built around the wrong height
>Major ego boost because I'm close to 6'0, especially if I wear boots

Feels good. And don't let height bother you. I've known to Chads that were 5'6 and 5'3 that got plenty of girls.

What about the arms. What it work to bash your bones with something hard?

>just turned 18
>5'7.5
>went to the doc to xray my hand
>still some space to grow, growth plates not yet closed
>tfw there's a chance that I can become a king of manlets

I need all of your whispers (grow, grow)

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>Tfw 18 5'8 and growth plates are closed
AAAAAAAAAAAAAAAAAA

Giraffe shoes rtard

Your chances are close to a zero unless you go on growth hormones immediately.

Don't waste your only chance in life, your last chance.

haha imagine sticking your finger in there haha

man I've fapped so many times to Gwen. Too bad gwen from the movies was nothing like the real thing, although I found some not too bad pics.

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177 cm at 18 now almost 20 182 cm

>tfw hit 5'11 in middle school then quit growing. >tfw 5inch dicklet

Yeah you'll want to break those too unless youre okay with looking like a trex

>average height
>shortest adult male in family
>assumed it was just something that skipped a generation
>recently found out that because I was put on a drug as a child for a meme condition I didn't actually have, that drug likely stunted my growth during puberty
>SHOULD have been over 6 feet, ended up less than that because of shit medicine I didn't need

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god works in mysterious ways

By inventing quack doctors and meme diagnoses

Is Gwen the ultimate waifu?

Gwen is so fucking hot

based, I'm gay but I would fuck gwen in a heartbeat, is this normal?

yes

You already made a thread about this you faggit

Even worse
A pedophile

I don't really know. It would be hard.

1. If I go to and endocrinologist, he'll probably say that it's too late because you're 18 and would argue that I'm not even that much off the average height
2. If I somehow managed to get on HGH, I would have to pin everyday, which would mean that I wouldn't be able to serve in the special forces which I'm going to apply for.

>joining the military
Why even make this thread? You should want to be shorter in the military if anything. For a number of reasons.

Height can not be increased.

Listen here and listen good. DO NOT SMOKE WEED, AND SLEEP! In grade 8, I was one of the tallest person in my class but once I smoked kush from cousins, my.height seemed to be stuck. I think weed stops you from growing taller, grade 8 173 cm. Now I'm 19, still 173 cm. Shit sucks

It's simple, get legit 8 hours of sleep, no late night internet surfing, and stretch every morning, seriously.

Of course eat regularly.

The military is a manlet paradise. Armor is so comfy as a manlet.

Leg lengthening surgery which cost 10k in a cheap country to 100k in USA check out betzbone

Mk677 or growth hormones if your growth plates are still open

181cm masterrace reporting

I want to FUCK Gwen! THAT version specifically!
Fine as fuck. A TEN!
I want to lick her virgin pussy and asshole! I want her to poorly suck my cock! Suck on her tiny titties. I'm going to make her quiver and cry and fall in love with my fucking cock!!!

just be yourself brah and height will come to YOU

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>A TEN!
>ten years old

thats not appropriate she isnt of age

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youtube.com/watch?v=KXmU1Z8PNXk

based osama

Yeah like the 2 inches is going to change my military experience

Been doing that. I also do weightlifting 3-4 times a week and do cardio (long distance runs, swimming, c-c skiing) 3-4 times a week as well. I have also relatively low bodyfat so I hope that my HGH is though the roof.

2 inches changed your mom's experience

Well, those exercises makes cortisol level high and that means less hgh.

Drink milk lol

All exercise raises cortisol. Temporarily.

The problem is chronic increases in cortisol, not acute increases.

Can someone tell me what's the best way to measure height???

I've recently been to a doctor and she said I was 182 cm tall, but I saw people who are the same height and I'm taller than them I also measured myself at home and I measured 186 cm.

Distraction osteogenesis

Wouldn't it be funny, as a running joke, to see Ben and Gwen fuck and make love with each other? haha

Divide the time you’re awake in 2, then measure yourself halfway. (I wake up at 6’o clock, I sleep at 10:00 P.M., I measure myself around 2’ o clock).

Done that, stand straight, close to a wall and place a hairspay can or something that can’t bend and is staight on your head. Hold it steady, turn around and with a pencil place mark at the bottom of what you used.

haha yeah imagine ben creampieing her haha

no way fag

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>GOWAD

What did he mean by this?

gallon of water a day

>reluctant but willing

unf nice

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>how do increase height?
If you#re still in the growing age, reduce testosterone as much as possible. Sexual hormones close the growth plates, so more test=shorter (or more estrogen if you're a girl, same principle). This is the reasons eunuchs castrated before puberty were always super tall.

If you're already grown out, then stretch. A lot. Doubt? Look at the hands of guitar players, the hand gripping the chords (fretting hand)will always be larger than the hand strumming because they stretch it all the time to his their chords.

See pic.

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This. Fighter pilot and tank crew is made for manlets.
Infantry and paratroopers all get spine compression anyways.

platform shoes

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More testosterone = more HGH...

If you have an anterior pelvic tilt you can gain an inch or two:

>Hamstring gains. Glute/Ham raises, hip thrusts, etc.
>Ab exercises that DO NOT work your hip flexors.
>DO NOT stretch your ham strings.
>Stretch the shit out of your hip flexors, quads and lower back.
>Lay off quads and lower back work outs until your abs, glutes, and hamstrings are STRONG.
>Avoid running or any other exercise that tightens your hip flexors until your hamstrings, butt, and abs are STRONG.

Long story short, an imbalance between the strength and tension in the above mentioned muscle groups tilts your hips, which compresses/curves your spine. Average Joe can gain half an inch by fixing this, but depending on how bad your APT is,’you can grow a couple inches in a year.

No APT? No height gains. Don’t worry, 80% of men have it.

no, being gay is not normal and it goes against our primal instincts to procreate. In recent times it's been normalized but it is still a degenerate perversion.

I guess they never learn, huh

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You could take adex and hgh, but you won't. That's literally the only hope of you being even 5'10 and you only have a year left max.

Who gives a fuck about the army lmao, stupid manlet, you're just cucking yourself

>180 at 18
>no facialhair
Tell me I can get 5cm pls

do a femur lengthening surgery

Surgery

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it's mandatory anyways in my country

How bad is my anterior tilt?

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You will get taller i just began growing side burns and moustache

You will gain a 1.5'