We post things our Mom told us. >Stop eating only cottage cheese for protein, potatoes with a little cottage gives you more. > You dont have to train in the gym for strengh, all you need is this black roll for your fascia (Whats with boomers and fascia training) > Running is the best whole body exercise
Bonus round: I once asked her why that guy has such big lips ( I was like 5 and didnt see many black people till than) she was emberrassed and sayed quietly. > A bee stung him in the lip Mfw believed it like two more years.
>it doesn't matter how much you eat, just run 10 mins
>if you sweat a lot, this means you are losing fat
>if you eat grapefruit you will burn fat
Carter Morales
>You shouldn't lift weights until you are at least over 21 and an adult and a man or else you will damage your health
Benjamin Bailey
My dad told me to do calisthenics if I wanna get big
Jeremiah Lee
>lower body, you got a problem building your your lower body, you got upper lower body, you got the upper body ugl the lower body you uh its hard to build the upper body. if you have the lower body, it's harder to build the upper body, if you have the upper body, it's hard to build lower, so, lower helps like i said, you have the lower body and you have no upper body you got a problem you got a problem building... wait a minute, you have the upper body and you have no legs, you have the upper body and you have no legs, you got a problem building the legs. you have an upper, you have the lower body, and you dont have the upper body the upper body, it's easier to build. so if you have the lower body, and you dont have the upper body, it's easier to build the upper body, you have the upper body and and you dont have the legs, you got a problem, building the lower body. naw you dont understand. you HAVE, the UPPER body, but you dont have the lower body, you got a problem building downstairs. you got up the dlldldldldlegs on the bottom, it's it's easier to build the top ehoh if you, if you have the lower BODY, it's, if you have the lower body it's easier to build, if you have the lower body well just let me say it, if you have the lower body, lower body, it's easier to build the top body, if you have the uh the top body, and no legs you got a problem.
dumb bitch
Kayden Barnes
My mom has asked me numerous times if my protein powder is steroids. She was perfectly serious.
Luke Ortiz
mommy thought i was a drug addict when i said i drink protein powder
Andrew Cruz
>"Go live with your dad" a-am I doing this right?
Lincoln Miller
my dad wanted to buy me some protein powder when I was like 15 or 16 (he started taking me to the gym then) but my mom objected. I'm not even mad at her because I didn't give a shit about the gym then. I enjoyed swimming a lot more.
sorry for going slightly off topic but you guys are my only friends: >a girl with dark hair shows up on tv and I say she's pretty >my mum says 'yes, she looks just like your sister!'
why does she do this? does anybody's mother also does it? I'm literally scared of bringing girls home in case she compares them to my sister (naturally dark hair and complexion) or herself (same but slightly lighter complexion and dies her hair blonde).
Bentley Gomez
>>"every monstrocity will find his/her amateur"
"każda potwora znajdzie swojego amatora"?
Levi Brown
She wants you to fuck your sister.
Owen Bennett
I'll take "mom science" over "girlfriend science".
>Omg you started to sweat when you were lifting, you need to stop right now and lay down that's so unhealthy
In freshman year of college I remember there was this quiet, big-titty glasses chick with a slight southern accent who was into me but I stopped talking to her because I was afraid she looked too much like my mom facewise and now I'm like this guy I guess the moral is to swing at every ball
Justin Perry
Especialy when doing stationary cardio you swear a lot when you do it right.
Eli Allen
>you don't need more than 30g of proteins per day >protein powder destroys your kidneys. we'll take it away from you even though you bought it with your own money that you earned from working in a grocery store >you shouldn't work out in a gym, just do push ups and crunches
both mom and dad said this. i want to fucking murder them every time i think of the gains they robbed from me.
Ethan Harris
>"You have to drink milk if you want to grow big!" >turn 19 >realize I'm lactose intolerant th-thanks mom
Nathan Butler
>have obese grandma >been skele my whole life >6'1" 130-140lbs >start bulking, get to around 180 after like a year and a half probs around 13-15% bf >" you need to quit eating so much, this family has fat genes look at your grandma " >grandma is literally the only fat person in entire family because she eats like a fucking orc.
Jackson Kelly
just curious, what race are you?
Jose Rivera
Egyptian. The funny thing is that my mom is darker skinned and she can digest milk just fine, but I got intolerance from my dad who is whiter than the average amerimutt and likely has Greek/Caucasian (as in from the Caucasus) ancestry.
Ian Carter
They do, just not THAT kind of big.
Sebastian Adams
Was your mom a rapper?
Josiah Butler
>you can live off of only sunlight I saw this not fake documentary >chakras are real believing in cosmic energy is all you need to succeed >depression is fake you're just making excuses stop denying the positive energy the cosmos gives us
Bonus: One of my mom's friends in Santa Monica feeds her 2 little girls only raw nuts and raw vegetables. They also walk barefoot regardless of weather conditions.
Wat? Girls love sweat, especially the smell. Even when I think I stink my gf’s have always been drooling.
Jeremiah Lee
“Health” magazines Idk if there is any truth to it, some foods do have a slight metabolic effect but it’s utterly inconsequential compared to calories in vs out
Joshua Wood
Yep. My mom stopped me from lifting when I was young. My kid is five, and now had a rogue junior bar.
Chase Howard
>15 minutes is the maximum you should work out at one time >never work out more than three times a week >you aren’t on steroids are you (while I am dyel) >you don’t want to get toooo big user
Levi Evans
>just don't get too big user As if i could do that by accident or some shit
Luke Evans
Alexander the Great conquered the World at your age.
Isaiah Scott
Can't imagine having a crazy hippie mom. Sounds awful.
Adam Powell
Kek. Is this David Foster Wallace
Charles Torres
lol right
Gabriel Long
This one's my favorite.
Ryder Jackson
She's right though. 1kg of muscle is heavier than 1kg of fat.
Gavin Green
Please tell me you're joking
Landon Jackson
He had bro tier Greeks as tutors never had to deal with his mum. Mums achievement goblins confirmed
Joseph Taylor
user is memeing but yes, 1 m3 of muscle is denser and does weigh more than 1 m3 of fat.
>Grapenuts cereal is what anorexics eat to get thin. My nutritionist recommended I eat them. You know what anorexics also do to get thin? Not eat.
Luis White
Kek. Based.
Nathan Gomez
Based sphinx niggas
Jaxson Peterson
>your legs are too big user >your ass is huge, it sticks out like a woman's Joke's on you mum, I'll squat and hip thrust until my bf can't keep his hands off me. M-my gf I mean!
Ryder Davis
Kek same here
Tyler Morales
bump
Jose Perez
Eat it up and don't be a pussy
Sebastian Ramirez
This one depends on what sort of food you are being fed. You should finish your food if it’s a big plate of veg and meat. If it’s a pile of sugary junk then put a fatwa on your mother and have her stoned
Adam Wright
>women are too stupid to not abuse children I mean...
Tyler Richardson
What ya mean? A kilogram of steel is heavier than a kilogram of feathers
Gavin Cox
>stop eating salt, it's bad for you
Charles Bell
I like this man. Get this man a shield.
Gavin Morris
That is such a Reddit post
Ryder Cruz
Fuck off
Polfag
Nazi
Bentley Lopez
Damn dude you got 1 int
Thomas Davis
KILL YOURSELF FAGGOT
Luke Richardson
Wow you really showed your colours with that post. Fucking reddit trash.
>you can't take steroids more than 2 weeks without permanent damage
Justin Ortiz
>''don't take cold showers or you'll get a heart attack'' >''will [insert food here] make me fat?'' >''I don't know how you're still single. If I weren't your mom I would be all over you''
So you already know the only girls you would potentially bring home look comparable to your sister and your mother. Have you ever heard of Freud?
James Bennett
>I don't know how you're still single same here user...same here
Zachary Jackson
I have a traditional foreign mother, but this is a good one she always uses >”don’t sit in your gym clothes or you body will reabsorb the sweat and fat out of your clothes”
Filthy dumb newFAG scum, get the fuck off my board you zoomer cunts.
His actual arguement was that lower body development "helps" upper body development, but the inverse isn't true. This is one of those correlation /= causation moments. But if you were stoopid and observant I guess it's what you'd realize.