Is this peak male form and how do I achieve it?

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>Read the sticky.
>Lurk more.

Merry Christmas, faggot.

>how do I achieve it
pushups every few days, don't eat too much

Wrong, this is the peak male form

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>Armlet
>Chestlet

No.

>no large womanly chest
>no large useless arms
>built like a Greek statue

Pure beauty, aesthetics and athleticism

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t. gymcel cope

No
This is

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fpbp

Those lower abs are 100% genetic right? Why even lift if I can never be sculpturemode?

Peak performance incoming

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>tfw I have more bigger and developed upper body that this dude, but I have some remaining love handles from when I was obese
Mirin this faggot. I hope one dayI'll be this lean

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post body

eat clen, tren hard, test your limits, dbolish your goals, anavar give up

this is the only way to winstrol

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You're retarded if you think that OP's pic can be achieved with just hard work.

Fucking hell how do I get to be as strong as Daniel woods m8 when I've got a god damn wrist injury and can't climb

Can't attain his face and perfect skin

You can make yours a lot better by getting down to his level of body fat and leading a healthy lifestyle though.

wait u can get abs below belly button?

I thought everyone had an adonis belt?

Haha no

Literally a Roman statue damn

Stop trying to make me gay

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>Climbers
>Peak athletes

GTFO

Nobody's talking about peak athleticism. This is a male form thread. Fucking illiterate retard

He looks like the kind of guy who gets KEKED by a guy with a good physique. Still GTFO

Lift for a few months and you'll look like this beta

dat dere frodotech

What a DYEL

He's saying to do drugs you fucking dumb faggot!

how much to eat ? I am 5'11'' and weigh 154 lbs

>have great genetics
>don’t overeat and run once a week or so
>go to the gym once every month and curl in the squat rack
there ya go