>go to the gym for first time today
>it's nice and quiet
>i was able to the first day of starting strength
>got 30 minutes cardio on the spinning bike
what if on january 1st the gym is so busy there won't be any squat racks or bikes available?
Go to the gym for first time today
Michael Hill
Jose Gonzalez
post gyno
Christian Perez
I am an empowered, confident woman who doesn't need to post saucy pics for attention
Cameron Edwards
>doing cardio with starting strength
BETTER TRICK THE BODY RIGHT BABE?
Robert Phillips
>female
>cardio and squats only
Many such cases.
Lucas Rogers
Don't be autistic about the program. Your number one priority is getting to the gym and training. If that means benching before squatting, fine. Leg press instead of squats? Sure.
Sebastian Nguyen
Do it not for yourself. But for us.
Jayden White
but you still need to let everyone know that your a grill for the attention tho?
Camden Johnson
>Leg press instead of squats? Sure.
don't listen to this FUCKING HEATHEN
Nathan Cooper
>using the machine is wrong
It's a warm up stupid.