Thats a nice bench bro, but how much ya deadlift
Thats a nice bench bro, but how much ya deadlift
Owen Carter
Isaiah Wilson
What the fuck is wrong with your knee
Oliver Cooper
mild gyno
Tyler Nguyen
>world's tiniest calves
lmao look at this calflet
and deadlift is hamstrings not quads retardo
Logan Bailey
...asked literally nobody ever,
Camden Turner
you honestly look horrific, thought the OP was some sort of raw chicken with one of the limbs dangling off to the left
this is the ideal, anything considerably bulkier than this and you've lost the plot I'm afraid. you have a very serious mental illness called body dysmorphia, I recommend seeking psychiatric counseling
Aiden Wilson
Shut the fuck retard
Nicholas Lewis
Are you pic related OP?
Jackson Cox
>Shut the fuck
user.... I...
Asher Mitchell
you can type whatever but the truth cuts deep retardo ;)
Luke Wright
255 thanks for asking
David Perry
That's what happens when you only pin on the vastus lateralis
Luis Lee
Nice gains bro, they prolly got dyel lifts
Jonathan Anderson
that's impossible tho...because i am the owner and the sole proprietor of The World's Smallest Calves
Connor James
>>world's tiniest calves
Not if I have anything to say about it.
Cameron King
285kg/627lb, deadlift is best lift
Jason Wright
>mfw 2pl8 bench for reps, 3pl8 DL
>mfw dyels are more impressed about my deadlift than bench
Eli Turner
Damn, user that is one meaty Vastus Lateralus.
Brandon Anderson
nice feet, show them off some more
Jack Scott
Reminder that David was a DYEL and that's the entire point of the story
Aaron Rogers
More like a severe autism lmao
Benjamin Hall
My quads will be better than yours
Christopher Allen
C O P E
Liam Bennett
>mixed grip
What's your lift like without cheating?
Daniel Collins
Checked
Owen Adams
Kys
Caleb Turner
t. 2 plates double overhand dead lift.
Jordan Young
280kg tbqh
Chase Anderson
Please post your 600 double overhand
Wyatt Parker
with little bitch legs like that, i know for a fact that i bench more than you deadlift you total fucking faggot
Ryan Torres
still stronger grip than you faggot
Bentley Baker
Yo real talk. What's a good number to use mixed grip? I have gross wet hands and my double overhand is starting to slip
Nicholas Harris
for me it started slipping at 2.5 plates
Jaxon Young
Haha
Chase Jenkins
baby calves
Ayden Carter
lmao, post best deadlift.
Caleb Hill
How did you increase your bench, ive been stuck at 1 plate for like 5 months but havent bothered to try and change something up to make progress since my main focus was weightloss. I have my shoulders pushed together, my legs firmly planted and stiff. But there is still no strength gain. Tried doing lower weight with more reps and no difference.
Cameron Torres
t. quadlet
start squatting retard.
Brody Mitchell
Learn to hook grip.
Joseph Watson
Got em!
Sebastian Mitchell
How do we know the other side of the bar isnt empty?
Evan Wright
when I got stuck I just deloaded and built up again. Also you should probably increase volume, people almost always lift very light volume and then wonder why they're not progressing
Aaron Wilson
545lbs with a belt
505 beltless
Jack Cook
that would be really impressive shovel deadlift
Josiah Reyes
what r their names?
Easton Phillips
The David vs. Goliath fight was probably the first recorded instance of cheap, cowardly bullshit brought into what was otherwise an honorable event. Fuck David. Fuck that miserable, sniveling little shit.
Hunter Clark
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