Daily reminder to take 30 mins of sun

Not everyone lives in the northern hemisphere

How about 30 mins per month, is that alright? Because that it as good as it gets over here.

Its been over 2 months since sun was last visible here

Thanks Dia.
I work outside everyday so I'm always more tan than most of the gym patrons.

sunlets

im from jamaica sun 24/7

I rarely leave my house once a month and I only get about 10 - 30 minutes of sun a month.

Am I going to die?

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>Am I going to die?
Nobody lives forever.

People complaining about not getting sun.

During cloudy days you can still absorb vitamin D albeit less; also on cloudy days it is still 100x brighter than indoors which is good for your eyes.

you will be more prone to get cancer in the future
you are probably low test

im 100% sure you cant deadlift over 500 lbs so yeah you will die but like a DYEL

>(((sun)))
Enjoy your wrinkles retard

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I still take vitamin D supplements and drink lots of milk.

And I'm only low test because of the medications.

>worrying about wrinkles

that man worked in the sun 8 hours a day for like 30 years

as long as you dont take over 2 hours of sun per day you on sunny days will be OK soiboi

its not only vitamin D what sun gives you, it gives energy, man the maya praised to the sun every fucking day and they were based as fuck, so did the greeks

guess wich civilization dont take sun ?, yes swedish people, and they are getting blacked

high test countries are always the sunny ones

Maybe you are right, I always feel less depressed and more energetic after being in the sun. Even weird stuff like my skin looks nicer and hair blonder.

I'm basically an agoraphobe but maybe I'll try and sit in the backyard tomorrow even if it's cloudy out.

yes man, take sun

/fit is fucking dumb

they cant attract girls now at 20-30 and worry how they will look at 60, they think will live forever

also unless you get sunburns everyday IT WILL NOT MAKE YOU AGE ANY FASTER, hope i helped man

in 10 year you will be browsing this shitthole yet

Dia-san! Kono mizugi kawaii desu!!!

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Nigger

> yes swedish people
My grandpa regularly looks like a wallet so I don't know about that

Will feeding sunlight to my balls do anything?

made for BBC

>Not caring about facial aesthetics
Nobody will ever be able to love a wrinkled face

>lose sun for 3 months of the year
Or
>never have viable economy
Not a difficult choice

>he fell for le capitalism meme

>dude jah lmao

stop hating black people

I know if u expose them to immense heat for a while it kills ur sperm bois

>2019
>Being white

Why would you handicap yourself like that?

Feels good living on the gold coast. A toasty 29 degrees, and 70% humidity. Perfect weather for a long run along the beach.

You is the best grill

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>mfw mental image of a twink butt fucking naked out in the middle of the street holding his legs up so the sun's rays will hit his balls perfectly

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> not doing inverted praise the sun handstand/leg splits for radiant ball gains

Shut up nigger

The answer to this is actually, yes.
Increase hormone production.
You could simply use an infrared lamp, chicken breeder type. Large ones, gotta special order.

That's why I am asking, actually. But has anyone actually noticed anything from personal experience?

all the real people do

Its been cloudy for weeks and even if there is some broken sun, sunset is at 3pm.

>I miss the sun

G-T-L Nigga

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Never go to Jamaica anons. The only good thing they have there is mountains and you can get those in Colorado.

>not paying 6 african queens $10 each to suck your dick ass balls and feet

>he can't afford to travel around the world and experience summer 12 months a year

i just want a healthy, fit Kanan gf, this is the reason i lift

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>Daily reminder to take your 30 mins of skin cancer

>not seeing the sun for 3 months out of the year
I think I'd kill myself honestly
t. br
also stop worrying about your delicate skin you guys sound like women

what would you expect from insecure and white first world people ?

this is why women go for blacks

>getting on the sun meme
im doing 6 months of nosun

>being irish

>Daily reminder to do the literally worse thing for your skin for 30 mins
No thanks, only niggers need sun, the white man natural habitat is the forest with literally no direct sun

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aging your skin for nothing in the sun while you take take weekly vitamin D megadoses for 3 months a year

I just got a UV lamp delivered today. Gonna shine it on my balls every night.

Can't I just take a megadose of vitamin D?

Still go out an hr a day like a walk or doin shit

Oh so original from cuckskins

U get hornier try it if u dont belive me

Hi honkletTouche

But you're a nigger so I guess you win some and you lose some

U mean basement incel....chad laffs at u

>tfw rural England.

We have no sun mate.

Daily reminder sun exposure in any quantity causes premature aging and irreparable cellular damage. It cannot be relied on to maintain sufficient vitamin D serum levels either.

Yes. And that's really the only reliable way to get serum levels where you want them. 5k-10k will get you to whatever vitamin D levels you want in a few months.

Based and redpilled.

Sunlight is a meme for being a leather again.

Yeah but you're also black, so, you win some you lose some

>the forest with literally no direct sun

Have you ever seen a forest in the winter?

Shouldn't, I'm on accutane.

He might be confusing nordics with folklore trolls who live in the trollforest and turn into stone when the sun shines on them

fuck you I'm in Alaska, the best I can get is a few hours of sunlight that is barely above the horizon this time of year.

>december
>sun

>Russia
>december
>sun

Why are you hurting me like that

i have a bluelight desktop lamp for miniature painting. should i just point that shit at me when sitting at my computer?

>unless you get sunburns everyday IT WILL NOT MAKE YOU AGE ANY FASTER
Objectivley wrong

Is there a sunblock for UVA only?

Fuck yeah I love cancer and being a nigger!

reminder to go outside

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tfw havent seen sun in 400 years

>summer comes
>it's cloudy that day
FUAAARK

lol

>Implying we even get sun where I live
You don't need it

I never get sun and I don't need it. I used to play a lot of outdoor sports when i was in high school so I have a perma tan on my face and arms. It's so dark that people think I'm mexican. everything but my face and arms is really white though. Wish I could remove the tan though

Why would I want wrinkles OP huh?