2019

>be canada
>a single steak is $50
>weights are dirt cheap
>still fat and lazy

wew

If you aren't going to Planet Fitness you're getting raped up the ass via your wallet.

It's either your pride, your wallet, or home gym masterrace

Attached: pathetic.jpg (900x1211, 138K)

i have home gym.... but sometimes still go to gym... whats wrong with me?

nah, I am a eurocuck. I only pay 10€/month for a 24/7/365 gym and its close to home.
If anything then I am ripping them off :-) I get free gym water and can look at all the qt dudes I want.

I lifted at a local gym doing a typical bodybuilding split for about ~5 years. I got bored of it though. I lift at home now, just 3 days a week, doing a very minimalist full body routine.

80kg Body-weight

70kg 3 x 5 Press
105kg 3 x 5 Bench
140kg 3 x 5 Squat
160kg 3 x 5 Deadlift
+25kg 3 x 5 Chin-Ups

Yeah I'm weak for having lifted for 6 years, but my first 5 years was at the gym doing a bro-split using mostly machines n stuff, had no focus on strength at all in the gym when I did the bro-split, it was mostly just pump n fluff on machines.

Its not much, doesn't look special, its messy, etc, but it does the job, I can do all the 5 lifts I do with it, so thats all that matters.

Attached: IMG_3668.jpg (1115x836, 365K)

You got some good memories of a public gym. I remember I was in high school when I started lifting, just discovered Jow Forums too so I was autistically motivated by Zyzz back then. I would wake up every morning at like 3 AM to ride my bike to the gym during the Summer. *sip* Yup, wish I could go back to those good old days.

Attached: 1541198128054.jpg (2527x1440, 216K)

Based user

I just bought 3 steaks last night for under 10$

Attached: pqafkb6d9ba01.jpg (645x729, 57K)

Oh, and yeah, I have that red band there, its just for face-pulls, its the only exercise other than the big 5 compounds I do. I just do a set to failure of face-pulls after every session. I dont really count it as another lift.

I do

A
>Squat 3x5
>Bench 3x5
>Deadlift 1-3x5
>facepulls 1xFail

B
>Squat 3x5
>Press 3x5
>Chin-Ups 3x5
>facepulls 1xFail

AxBxAxx - BxAxBxx - Repeat

as I said, very minimalist, i just CBF/dont care about lifting enough anymore to do the whole bodybuilding thing I use to do at the gym for ~5 years, it just got too boring and time consuming, 5-6 days a week for 2~ hours a session, dozens of dif exercises, yeah, got old after all those years.

Yes I remember one time that asshole would never wipe down his ass crack sweat on the bench. Good times

Or when another asshole would see you go to the bathroom inbetween sets, throw your towel off it and start using it himself.

Or when the Pajeets would enter in hordes, barely able to bench the bar with 10s and would try to show you up anyways, always never cleaning and leaving the bench smelling like curry shit

Oh the good memories.

To all the non-home gym masterrace untermensch

Enjoy the New Years

Attached: comfy 4.jpg (207x244, 12K)

That's why you gotta go early enough to where there's only 3 ish people there

>be home gym masterrace
>never have to deal with crowds
>can work out naked
>can turn on the wall mount and watch movie inbetween sets
>

i work out in briefs that are sometimes accompanied by an undershirt. home gym makes it so much easier to not skip a day with lame excuses

>squat rack, bar, weights, pullup bar, everything : $130 craigslist

fuck working out near other people

Attached: basement gym.jpg (960x1280, 331K)

This but unironically

Those who go to lift for the "social experience" aren't serious about lifting. Only reason I see to go to a gym is if you got bros who you lift with.

Glad I found this thread, where can I buy a barbell like the ones they have at the gym? I need a barbell that weighs 20kg

Watching a whole movie between sets? Your routine must take you all day

The internet.

Check craigslist, ebay, amazon.

I don't like to say amazon because amazon is the globalist jew but yee

>watching movies inbetween sets
do you rest for 30 minutes?

Attached: 1541985177787.gif (320x240, 1.58M)

I do because I can.

Also post more Jodi Foster

Attached: 70d.png (600x971, 231K)

Why do you guys senselessly defend and deny the high prices?

I got mine at dicks sporting goods for about 250.
45x2
35x2
25x2
10x2
5x4
2.5x4
Plus 7ft bar and clamps

But I diddly 800 punds

I do the same. Only to get away from the family. Home gym has no cardio machine.

Gym has all kinds of cardio machines

Basic set of weights is like 1k with
a bar here

Attached: 1544751720254.gif (265x257, 1.78M)

This, true 30yo boomers go to the gym just to have an excuse to have some solitude from the wife for an hour

>years ago next door neighbor gave me two 45 and two 35 plates for free while she was moving away because her bodybuilding husband died
I had no idea they were so expensive until just a few weeks ago

Attached: 1473220567646.jpg (314x267, 24K)

Someone is asking for $700-$1400 for a power cage, bench, bar and weights.

Say again? Ned flanders?

Where?

>26
That and i see grills there.
I go to 24/7 gym. Costy.
Compared to a $10/month gym

Offer 650

I got my set for $700. It comes with warranty vs a joe shmoe gym

Based uncle acid poster

depends on quality obviously

to be honest all the stuff i got for $130 is junky but it works, plates are rusty and all different brands, squat rack is basic and its too short (hence why i have it up on wooden blocks)

but you can get better stuff than i have from titan fitness for pretty reasonable rates, just get a cheap rack, a cheap bench, and a cheap bar

then save yourself some money and pick the plates up used from ebay or craigslist..

$50 a month gym adds up to 600 a year, so if this is a real long term hobby for you - investing 1200plus should be an easy decision

I'm from Hamilton. Paid 26.50$ for 3 pepper steaks yesterday.
What can you do.

eastern eu

Couldn't agree more.

But the the equipment theyre selling is either walmart gear or rogue

Homegyms are mostly for autistic faggots.
Proof: people on this board love them

Literally the price has no meaning without telling us the weight of the steaks you silly fuck

>50 dollar a month gym
Where did you go to get ripped off so badly?

>leaving home to start a comfy graduate job
>want to build a home gym
do landlords typically give a fuck if you buy a rack, barbells and a few hundred kilos of plates and put it in the carport?

The whole package was 460g

come to think of it, i don't know why ive not upgraded my stuff yet, i've had this shit stuff for over 5 years... sometimes I wish i had safety bars

Sorry bud. Look for hand me downs.
Or ask your gym where they dispose of old gym equipment.

We have one close thay sells old gym equipment for cheap.

>2019
>his home gym isn't a pullup bar, 2 sets of dumbells and running inside his appartment like an autist

I gotta admit I'm tempted to get a gym subscription to do heavier leg work but so far I'm progressing good. Also sucks that I can't sprint outside since it's all icy, best exercise to develop legs.

Do it.
Treat your self.

I had an old Marcy bench set. With a twig bar. Kept it for when the roads are bad cant go, or no time for a whole work out.

it was actually an amazing hardcore bodybuilding gym in england, 35 pounds a month (roughly 50 dollars),

i loved it there - it was only frequented by serious lifters and hot girls, I went there for roughly 2 years before moving to a different town... It was well worth the money to train around good people, they used to hold UK strongman events at the gym, and I used to get to train alongside some of the competitors in the year.

there was a 10 pound (15$) a month gym nearby which I wouldnt have gone to even if they'd have paid me... plus i wasnt poor so I just went to whatever gym i wanted to.

>saving thousands of dollars in membership fees, gas, lockers
>no more half hour drives, no more excuses, just walk into the room and start lifting
>no wiping down, no cleaning up
>can outfit it to make it a comfy mancave

I have it personally with a sofa, flatscreen tv mount, pool table and the like, behind that is the gym area.

It's comfy and alpha as shit. Sometimes I work out doubly so just because I can and because it's close. If that's what an incel does than I'm a bonafide incel and I celebrate it

Stock up on plates for TEOWAWKI, they're the world's most reliable store of value. Rather trade you my last can of tuna for a nice 25 than your wife's ratchet torn up pussy!

>pool table

who gives a shit, do you play pool between your sets you fucking boomer asshole ?

This

Do you warm up by riding 3 laps around the lawn on your mower, you old fag?

based strokeposter

>t. angry gym owners mad that I'm cutting into your profit

Grug can lift rock in and out gym

Grug save guac

>saving thousands of dollars
Only if you have shit equipment and never update it, you’re also missing out on tons of equipment
>no more half hour drives
What you really care about is “no more people can see me embarrass myself”
>no more wiping down, no cleaning up
Disgusting, I hope you get staph you degenerate
>I can make it a man cave
Boomer. A gym is a place of work, not to be cozy
>I even have a TV and a pool table
Okay so you’re more of an isolated autist than I thought
>doesn’t know what incel means
So I’ve gathered that you’re an autistic boomer newfag, neck yourself tard

Gotcha well places that want to maintain that elite fitness atmosphere will charge that, I take back what I said about the rip off. I see no fault in that

>t. angry gym owner

In honor of your service I shall post this thread every week

Attached: the smuggest.jpg (499x499, 26K)

>worried about saving guac
>felt for the materialistic boomer meme

He has a $3000 surround soubd system that he likes to blast when hus wife's boyfriend is visiting on the main floor. Just puts on NFL real loud and does curls in his based mancave.

Now just think of (((why))) those with a vested interest in the gym business want you to not have a home gym.

Attached: i wonder who.jpg (272x325, 5K)

No one doesn’t want you do have a home gym tard, in fact I’d rather autists like you stay away from my gym. But why wouldn’t I have a home gym? I’m not an autist, that’s all. I won’t sacrifice workout quality for the sake of being “cozy”

People like you have fucking ruined the scene, I had a great crossfit box/zumba club and because of faggots like you I've been down 3 years straight and will probably have to shut it down in 2019. FUCK YOU and FUCK THIS PLACE, thank God I have dual citizenship, good FUCKING riddance

I was just shooting the shit my booma, I ain't no jew

Cute, the boomer is trying to false-flag.

t. Snowflake Millennial

newfag

Post body

You're a fucking retard dude. I remember back in the day when I was retarded as well and went to the gym like you the drive there was probably the most annoying part of the whole process.

>autist cope
Keep jacking it on your cheap bench under your rusty barbell because driving is just oh so hard

>frog posting in 2018
Sad!

>Canada
>fat and lazy
You’ve never even been to America then eh?

Attached: 66B608BC-8C3F-492E-8E61-042BBB9B0720.jpg (500x573, 74K)

>crossfit
Yeah not a surprise you couldn’t stay open, probably too many fatalities lol

Attached: 7A3D9FDA-F298-412F-A414-5A8410196D0B.jpg (1400x1400, 379K)

Where I live Crunch fitness is 10 bucks a month lel

>Loses gym equipment when he goes the toilet

How often do you leave the gym to use the bathroom for you to have this problem?

I eat 100% keto and half of my diet consists of olive oil to both save money and fill in calories since I'm a skelington.

It's not uncommon that when I squat a pinch runs down my leg and I need to clean up

Finish your basement, you barbarian.

What kind of dumbass do you have to be to do keto as a skelly

r-roma bellum

So you go pooping between sets? Shit tier bait.

Just in case it's not bait, go fuck yourself. I'm not waiting for your 3 hour 5x5 squat session to end before using the rack.

on the one hand, home gym sounds good - you can design it the way you want it and never have to wait for anyone to finish using specific equipment
on the other hand, gym is one of the few activities for which I have to go out of my house among other people... I'm kind of glad not to spend pretty much all my free time at home anymore (apart from weekly hangouts with a group of friends)

This, and I can listen to my music, not nigger onions beats

Attached: Im+not+laughing+schoolgirl+those+who+oppose+pepe+_5a7b41595b76db3b9858d046f5572071.jpg (234x250, 10K)

>gymnastic rings
>pullup bar
>small parallettes for pushups
>yogamat
>resistance bands
>2 small 2kg dumbbells for warmup/shoulder health

Not that bad but I still go to the gym, especially for social gains.