Mom tells me I'm getting too skinny

>mom tells me I'm getting too skinny
>skelly coworker (under 100lbs) called me a beanpole
>doctor told me I shouldn't lose any more weight
So why do I still feel like the same 300lb fatass I was before?

Attached: progress.jpg (2430x2310, 768K)

cut more

I plan to cut to 170ish, but everybody tells me I'm crazy to do that...

I know this feeling and have pretty much lost the same amount of weight as you have in the same amount of time.
People just aren't used to it.
Also your fat distribution is probably a bit weird, making your face and shoulders look a bit gaunt.

Hit the gym and over time it will even out a bit better.
But yea continue the cut next year dude.
Your doing amazing, looking great and were all gonna make it.

Crab mentality, fuck them. Get yourself to a healthy bodyfat level, you can do it m8.

>getting too skinny
>still looking like that
fucking cut until you look like the pretty people in cbt threads you fucking faggot, if your mom tells you otherwise convert to islam and beat the fuck out of her. Also work out if you aren't, which I bet you fucking aren't, in fact you should do that before ever posting here

Damn dawg that’s an incredible improvement, congratulations!!

As far as your question goes, not really sure. Maybe your diet?

I'd say you could cut more, but maybe you should bulk up a bunch first?

Fuck that noise, achieve the cut and then bulk to greatness

>I'd say you could cut more, but maybe you should bulk up a bunch first?
no, he should continue his diet while lifting heavy. When he sees ribs he should transition to GOMAD for sick gains then go back to his previous diet + body weight protein largely via shakes, will make up the calorie deficit

90% of people know fuck all about health and fitness, it's optimally heathly to be between 10-15% bodyfat and you're probably sitting around 20

Because you are. If ye ain't 10% BF, you are fat.

You can't hit your mother lmao who told you that, you can hit your wife tho.

And op what's your height? You shouldn't be above 180 if under 6'

>You can't hit your mother lmao
if you become the muslim and are a male you can beat the shit out of any woman you want starting at I think age 6. It might be hard at that age but there are implements that would help a 6 year old out

>Under 100lbs

Doubt it unless they're 4'9

I'm 6'2"
I'd be surprised if she was 5'0".

Keep lifting weights and cut more, great job but there is definitely more to loosle. Don't listen to fat asses and doctors who probably care more about bmi

No you can't

At 6'2 I'd recommend around 185-190 provided you have muscle which you don't so it's fine if you go lower. Get a body fat measurer and keep cutting until 15%

grats on the progress, user. I think you should start lifting weights and hop on a decent 5x5 program. Your mom is just used to seeing you fat and then when you lost weight it maybe seemed weird to her. You could still benefit by getting your BMI lower and gain some muscle though.

you realize that's how women compliment weight loss, right?
as for the doctor, losing close to 100 pounds may be seen as a warning sign for anorexia. had the same thing happen to me when i lost 120lbs. just choose a goal weight and stick to it. if you want to cut to 170 stay with it, don't keep cutting to 160 or 150; rather try for a recomp diet; if you try bulking, even if you get stronger you may feel that you're undoing your progress and go back to cutting.

Other people are gains goblins.

Great progress by the way, keep working on reducing the bf %. Shouldn't take too long

make sure you lift weights

I've been lifting a few days a week. Just basic SL meme plus chinups and cardio. Still massively DYEL though.

Using the Navy/YMCA formulas, I'm somewhere around 20-21%. That seems low, though.
Thanks. It's just disheartening to make that much progress and then be told I went TOO FAR, when I don't think, objectively (based on weight, measurements, bf%), I've gone far enough.
What calorie target would you say is a recomp diet? Just maintenance?
GOMAD won't be a problem. I used to do 2-3 gallons as a regular part of my "diet"
Wouldn't bulking only help if I was already at low body fat?

yes, recomp is maintenance.

People absolutely hate skinny guys or recovering fatties from what I've seen. You just got to learn to listen to yourself. It's a crab in the bucket mentality which you even see here with the permabulkers.

I've had nurses tell me that my developing gyno was "natural" when I was on an SSRI so now I just don't pay much attention to doctors unless it's some clear disease or something.