Daily reminder you can only ascend by working out like our ancestors did...

Okay fair enough and respect for that. Nothing wrong with saying the truth though

More cope. Just spreading the truth desu. Why so hostile?

>Dont just cope after reading this gymcels. Think it through
I would win against every single one of my ancestors in a bench press competition and you know it's true.

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There were pinnacle Giga Chads throughout human history that many many people descend from

Because it is not the truth. And you need a dose of the truth.

This is fishy.

Why does a 6'8", 300 pound guy need a knife to attack a girl?

I think she was trying to rob him (tinder date robbery) with the knife and he turned it on her and the cops killed him before he could tell his side of the story.

Why is it not the truth, user? Did you not read my reasons? You can gain muscle by both ways, but if you want to be at your human athletic/aesthetic/healthiest, etc, peak you do this instead. You dont have to do it if you dont have time or just a lazy faggot. Doesnt matter to me. Just spreading information

I mean. Sure. But are you trying to say working out by lifting weights doesn't work? I can list plenty if we'll balanced fully natural athletes that don't just run and swim. It takes knowledge and a good routine to keep all muscles balanced but it is possible.

Fuck Griffith

But would you athletic/health/aesthetic mog them? Your choice to do whatever I am not one to judge

Fuck Guts' motley crew as well. We need another eclipse to get rid of these cardboard cutouts

Of course lifting weights work. Athletes are usually more balanced since they run, swim, etc. Do both. Personally I like to keep it simple and do it the way my body was built to do, but you can do whatever

I agree. However, modern weight training offers a system of conditioning that our ancestors did not have. You are referring to the male population of the ancient peoples. They were consummate warriors, even the non-professional ones. That is to say, they swung around weapons and/or tools for most of the day, for most of their lives.

I think the whole point of the modern gym is the fact that we do not dwell in our respective homelands, as indigenous peoples but in industrial societies as metropolitan citizens in an anti-natural setting.

Sprinting, swimming, running, is more than enough to be in shape. But to be in fighting condition is to train for strength and explosiveness, as foot soldiers, raiders, etc. did.

Our diet will never be what the ancient people ate, thus our physiological development is different.

I agree with you 100% if thats what you're looking for, strength, explosivness, etc.
Gymceling does give strength and power, but it will never give you peak athletic posture and health

Yes fuck-o, because they were getting diseases and had a limited selection of foods with almost zero surplus most of the time.

>We need another eclipse to get rid of these cardboard cutouts
No, we don't. Farnese is my waifu.

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Disease and limited selection of foods has nothing to do with this topic.

Post body

Of course I'm going to live longer than my ancestors that's a given.
As far as aesthetics are concerned, my genetics lead to a tall build with poor chest insertions and muscle bellies, so there's no way a single one of my ancestors had a better chest than me without doing absolute fuckloads of squeezing exercises to grow their chest.
Athletism is a toss up because I don't know who was a peasant farmer and who was cannon fodder that barely survived.

Extremely similar to this, but white
maybe 10 pounds less muscle mass

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manlet AND brainlet

>sprint, walk, squat, swim
yeah we didn't carry tools, wood, weapons, and didn't work with repetitive motions to build and harvest those either.

I have shit chest insertions too but sprinting built my pecs very well

Congrats.
Shitloads of flyes is what did the trick for me.
I don't think my distant ancestors from the 14th century had pec decs to grow their chests though.

Nope, they had chests from their daily activities which modern society doesnt have anymore. Another reason why the average T levels are dropping

horseandhound.co.uk/news/jousting-knight-fitness-test-626327

GRIFFITH DID NOTHING WRONG HE TOLD THEM FROM THE START THAT HE WOULD STOP AT NOTHING TO ACHIEVE HIS GOAL AND EVERYONE IN THE BAND AGREED TO IT THEY ALL KNEW AND THEN ONCE HE ACTUALLY DOES IT THEY ARE SHOCK ITS BULLSHIT

I could kill almost all of my ancestors in a fight. Maybe even all of them. I have a longer reach than probably all of them at about 6'4 wingspan, and even as a DYEL 180lbs I'm stronger than the vast majority of them. I'm also trained in wrestling in a much more advanced manner than all of them. Doing the movements OP describes is good, but without barbell movements you will never reach your strength, or athletic, potential.

Based as fuck

Well considering these were the topics brought up
>But would you athletic/health/aesthetic mog them?

So yeah, as a person of the modern age I am far healthier and superior to our ancestors who'd die of a basic infection.

With a greater selection of food I can be more aesthetic because I'm not just skin and bones trying desperately to survive.

Faggots that use “our ancestors didn’t _____ so doing it is stupid” are the worst kinds of brainlets

They're betas who have no idea who their ancestors even were.

Wrestling was actually very common with them. Obviously you could strength mog them, but that doesnt change the fact that just doing what your body is meant to do as a single component is the healthiest/aesthetic/best for posture blah blah blah I keep repeating myself.

Our ancestors chad mogged all of us. Every single one had proper development physically/facially.

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>Nope, they had chests from their daily activities which modern society doesnt have anymore.
Which are still smaller than mine lmao.
Nobody in my family has lifted over 300 lbs off their back before except me.

>implying you or anyone else on Jow Forums are of a knightly lineage
The "jouster" your article touts as "impressive" still doesn't bench as much as even me lmao.

Im talking about the best way to become physically balanced. I dont give a fuck if you could kill our ancestors since they had shit diseases or whatever. How retarded are you

>>implying you or anyone else on Jow Forums are of a knightly lineage
that is not really the point

anyway a knight would fuck you up by mere fact that his life was about killing people equally trained in martial combat

Good job. They still had better balanced bodies/posture

>we are designed

Let me stop you right fucking there.

We aren't designed for anything, our genetics just stumbled it's way to this design. We're great at running its true, but it's also hilariously bad for our joints long term.

I agree running long distances isnt natural and its bad. Walking and sprinting is good though. Lmao if you think a bodybuilder has better joints then a tribe in africa

>Wrestling was actually very common with them.
Some might have a good amount of wrestling experience, and most probably had more experience in real fights, but when I go to hit a move on him and knock his skull on the ground he'd have no idea how to counter.
As far as health goes, being a serf is equivalent to being a farmer, construction worker, landscaper, or whatever else, today. Not the greatest thing for your health. Hunter gatherers were healthier than serfs, but if a modern human exercises and diets with health as there goal (admittedly no one on fit does this) the variety of things one has access to will make the modern man much healthier. This also why modern man is the clear aesthetics winner.

>running long distances isnt natural
It's the most natural thing you can do.

Modern man has the most opportunity to workout for their full potential without risk of starving. I agree

>running long distances is natural
Nope. All long distance runners are incel and lose muscle and fat. The only tribe that exists still that uses running long distance to hunt are extremely incel and look extremely skinny and gross. Their posture isnt even that good (I forget the name of the tribe)

pic related
sprinting gives muscles and power

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Both of you are tards if you think long distance running is bad for us. We're great at running and with proper form and without tons of cushioning you can run well into old age like the tarahumara tribe. There's a biomechanically correct form of running and it's extremely effective, converting up to 50% of the kinetic energy from the last step into the next through the tendons. The trick is landing your foot directly under the center of mass instead of reaching out far with your knee straight (i.e. heel striking).

>anyway a knight would fuck you up by mere fact that his life was about killing people equally trained in martial combat
You'd be wrong.
Knights fight other knights by codes of chivalry and honor, armed with polearms and swords.
Does the contemporary militia man fight with such tactics?

>Lmao if you think a bodybuilder has better joints then a tribe in africa

Um. did I say that at all?

t. incel

You're the retard. Go ahead and run long distance and everyone will mog you in strength, posture, aesthetic, etc no matter whos side you're on

Perfect food source for developing most known chronic diseases

>super specific tribe that has literally evolved to run long distance

No one is saying we're not good at running.

Which are: none

ah yes, because the crusades were so chivalrous and honor bound

as was the war of the roses

as if knights did not train to face off against other knights on the field

as if they did not train daily

as if they did not even sleep or dine in their fucking armor

the "contemporary militiamen" --- an odd term for ensign in the military --- is put through boot camp for iirc 4 - 5 weeks. perhaps less.

i assumed we were talking about melee to the death, maybe you were referring to guns vs swords or w/e. it goes without saying that a medieval knight would outmatch an E3 in a hand to hand fight

>Nope. All long distance runners are incel and lose muscle and fat. The only tribe that exists still that uses running long distance to hunt are extremely incel and look extremely skinny and gross. Their posture isnt even that good (I forget the name of the tribe)
>incel
Long distance running will steal your gains, but it is definitely natural. 99% of people ever looked like the skinny African tribesmen you describe. Running marathons will ruin your joints, especially if done while you're over 160 lbs. It's affect on your health other than that is overwhelmingly good, with some debated downsides.

Running long distance + throwing are the two things people are better than animals at physically.

>Not posting the superior Farnese

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Look at other animals and see what their inclinations are based on their muscle fiber composition. We're mostly aerobic creatures. You're just some tard who thinks lifting weights makes us some kind of 'warrior' like our ancestors were.

Nothing superior about that. It's not even really her. She was possessed by a ghost. Farnese would never do disgusting things like that.

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Diabetes, heart disease, alzheimer's, high blood pressure, cancer

You're thinking of carbs, not of meat.

M8 I hate to tell you but that possession made Farnese act out her deepest desires

I'm going to ignore the sentence spacing.
>as if they did not even sleep or dine in their fucking armor
They had squires to take it off and put it on, don't kid yourself.
>the "contemporary militiamen" --- an odd term for ensign in the military --- is put through boot camp for iirc 4 - 5 weeks. perhaps less.
Marines go through 12 weeks, and they come out as killing machines.
>it goes without saying that a medieval knight would outmatch an E3 in a hand to hand fight
I'm not too sure about that.

Weight lifting helps build more muscle tho

So what? Desires and actions are two different things. We all fucked up fantasies, but deciding to act on them is what defines whether we're a slut or not. Farnese knew to suppress her urges, and that's what makes her pure.

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If you prefer the insecure pedophile to the self-hating dominatrix I don't know what I can tell you

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>If you prefer the insecure pedophile to the self-hating dominatrix
That's the same person. I was talking specifically about the ghost part. Farnese would have never rode Guts like that of her own will.

She gets off to torturing people, not so pure

Could have fooled me, have no idea what the fuck you're trying to talk about.

lmao, E3 is a 19 yr old kid, but will probably still have a shot against a knight depending on the kid. A modern soldier in shape with combat experience would absolutely bash a knight in hand to hand combat.

This.
Literally the major theme of Berserk is that the only thing the separates man from demon is fear and dependence. The possession only removed those limitations as the hellhound does to Guts

Look at the Apostles as well, they were men who were removed from fear and dependence

listen bro, the only thing a modern soldier would bash is his own anus with a big nigger dildo

>stronger than them
>healthier than them
>live longer than them
>likely fewer major injuries than them
>don’t skip my cardio so decent endurance
Yeah I’d say I’m in a better “physically balanced”, whatever that means

how is she pedo?

>a person who’s been training his entire life in hand to hand would lose to muh marines with twelve weeks of training
What sort of retarded shit are you guys on? You wouldn’t say that some basic training marine could beat an MMA fighter, why the fuck would they beat a knight?

>why the fuck would they beat a knight?
Because knights don't anticipate low blows and getting sand thrown in their eyes.
>muh chivalry
>muh honor

>spent years of his life training to use a sword, joust and duel
>read: pretend fight
>would beat a guy who has had some hand to hand training and also experience in modern combat (absolute shitshow, like a fist fight)
Yeah the guy who has performed more than zero strength building exercises in his life might have the advantage. Knights never trained for or anticipated fighting hand to hand. They also probably did it much less than many of the kids who end up in the marine corps in their respective youths.

>knights in real life are like my fairytale version of knights
What shit are you on? Have you seen what shit they did in the medieval ages? They killed people by shoving sticks up their ass till it reached their mouth and left them to rot.
> Knights wouldn’t expect low-brow attacks
Fuck you’re one of those dumbass niggers who talks about his “ancestors” but never opened a goddamn history book.

>They killed people by shoving sticks up their ass till it reached their mouth and left them to rot.
That was the mob, not knights.
>Fuck you’re one of those dumbass niggers who talks about his “ancestors” but never opened a goddamn history book
Keep your projections to yourself lad.

You're a imbecile. The majority of our ancestors were malnourished farmers, with missing teeth and weak bones.

>Knights never trained hand to hand
>knights never wrestled
>they only did swords, never practiced any backup
Fuck you’re stupid
thearma.org/spotlight/unarmedcombat.htm#.XChbh6ROnYU
>the knights was gud boys they dindu nuffin it was all the mob
The rallying cry for the crusades was to fill the streets with blood, the executions were generally overseen by knights and that included hanging quartering, drawing and impalement. Fucks sake they were there to kill people,

>the executions were generally overseen by knights and that included hanging quartering, drawing and impalement. Fucks sake they were there to kill people
Do you know what an execution is?
It's not a fight, it's a surrender.
>The rallying cry for the crusades was to fill the streets with blood
Religious fervor does not a good fighter make.
Unarmed Saracens are a bit different than your standard contemporary infantry soldier, let alone special forces.

Sorry but this is the 21st century now and things have changed. We gotta make due with what we can achieve. There are societies now with too much tech and it is killing our gains and physique.

This is an interesting thread.

Man shit is gonna get real when this crazy bitch uses the bahelit and rapes guts I front of caska.

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