So it begins

just build your won gym

My Gym is closed tomorrow

Do they know?

>only 1 preacher curl rack at the gym

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That still only counts as one (rep)!

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my gym has 2 squat racks and 1 bench :)

oh look, they have a bloatlord

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My Gym has 1 squat rack, no power racks, only 3 viable barbells and tomorrow is leg day. Hold me Jow Forums

>6'0" vs. 5'11"

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oh boy this your first year in the gym ? hope you are ready for a wild ride user. stick to the regulars and you will be fine though...

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HE'S ABOUT TO SAY IT

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Don't do it

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>Not having a home gym

not everyone is rich

>not going to the gym for social as well as physical gains
Not everyone is autistic user

I'm a virgin

My gym has 1 bench, 1 squat rack and one free bench :))) thank god we have 5 different calf and glute machines tho.

>Not just finding free weights on craigslist and taking them

went 100cal over my daily limit lads
am i fucked?

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This is why I always train late as fuck. Aint no queue to the squat rack at 1am.

Going to a regular gym for a year is more expensive

> goes to the purple temple that is planet fitness
> use the smith machine for squats due to back injury
> mfw this entire month will have thots doing meme exercises on all 5 smith machines

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KEK why is this so funny to me

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I also just started, pls no make fun

My gym has half a squat a fourth of a bench and a complex number of power cages.

Jan 1st my gym is closed, but I'll be there in the 2nd. Wish me luck.

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3 squat racks, 4 jungle gym racks, 4 benches and all are fucking taken with fuckload of guys waiting in line, reeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Your gym has 3 curl racks tomorrow

No mr. manlet, your sub 3 inch squat doesn't count and I don't give a fuck if you hit the depth.
No mr. manlet with short arms and arched back, your 2 inch bench doesn't count either.
No mr. manlet with short legs, your sumo 1 inch deadlift, you guessed it, doesn't count as well.

Kek

>manlet stampede
AAAAAAAAAAAA MAKE IT STOP

whats a good unpopular replacement for bench press?

NOT AGAIN

dumbbell bench press

i hope i'm in the clear
i always go to the gym at 4:30 in the morning
please dont let them come at that time
oh please

I'm in this wave, I'll try very hard not to be annoying. We are clueless, have mercy.

Mine has 1 squat rack and one cage.
But it's a filthy normie gym so i'm not too concerned

Don't let the hate discourage you. You're gonna make it. Honestly the fact that you're aware of what you are means you likely won't bug anyone. Just use the equipment for what it's for, clean up after yourself, and be courteous. It's that simple.

>be at the gym
>try doing your regular routine
>battling never-ending hordes of NYR-manlets with your Elvish barbel, forged during the second-age
>everyone suddenly stops; not even a breath to be heard in the entire gym
>a menacing growl thunders in the unseen distance
>each step it takes releases a ground shattering quake
>NYR-manlets flee for their life, crawling back into their crevices
>gymbros stand their ground as the source of the poisonous ooze from the deep reveals itself
>no one alive has ever seen anything like this creatura...
>Gothmog, the Lord of Goblinas. A demon from a time before the creation of the squat-rack
>wielding a giant sandwich and a liter of coke, already drenched in hazard levels of diabetes-sweat as it enters the vicinity
>seeking its dominion and destruction over the gym's equipment
Forth Eorlingas, my bros.

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Last year at uni, my gym bro and I managed to escape the NYR hordes by sneaking into a dorm's gym. This year we're living in an apartment and the only options are using our apartment's ""gym"" that doesn't even have barbells, or going right into the heart of NYR territory at the main uni gym. Keep us in your thoughts and prayers, I don't think we're coming back from this mission.

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>use the smith machine for squats due to back injury
You mean use the smith machine for squats to get a back injury

>implying NYRs are going to be squatting/pressing
Though I guess some would use them for benching.
I like to think of Smith machines, treadmills, dumbbell racks, and rowers as something like bug lights. Draws new people over to them, leaving the free weights and squat racks/power racks open.

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My gym doesnt have squat racks..

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Mine has 9

youtube.com/watch?v=3v51sv3hgIo
Finally found the full version, holy shit.

What the fuck, lmao

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nooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

Damn bro, that’s 1/35th of a pound of fat. Never gonna recover and might aswell give up now.

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home gym is poormode m8

>1 squat rack
>2 barbells
>2 benches
Here we go

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Whyyy???

Yikes

>tfw 3 squat racks
Help

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Dubs for power and strenght
You should not pass

>yfw some lardass sits on your favorite machine the entire time you are there

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>Tomorrow is a push day
>Bench is gonna have line out the door

I remember when I was a first termer just like you, so innocent and gullible

May God bless you

I do more of a hack squat with it (feet farther out).

Zyzz lied. We're not all gonna make it.

>1 squat rack
>1 bench and barbell
kill me now

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This is quite the issue for mine too

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>mfw wrong image

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>favorite machine
>machine
no johnny you are the dyel

FUCK SQUATS AND FUCK DEADLIFTS

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My YMCA has 5 power racks with a separate bench on one side so 2 ppl can workout at once. It's based.

>gym caters to weightlifters and powerlifters so there won't be a normie filthy fucking casual NYE rush (at this location at least)
Get fucked nerds

Going to the gym between 10 and 11 am

how fucked am I friends

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2 squat racks, 2 benches, god help us all

>2 racks
>4 benches
>a smith machine

at least it's open from 6 AM to midnight

Squats racks won't be congested. If you see anybody doing idk bulgarian squats with a fixed bad in the rack, you can simply invite them out of the rack.
Benches could be a problem if the nyrs attempt to do dumbbell work, but you could easily tell them the J hooks are for olympic barbell only.

You should be worried about the cable machines for the facepulls.

It's my first new year, my gym has one bench and one rack
What am i up for?

A curl is a curl is a curl dude

What kind of shithole gyms do you guys have that they all pack only one rack and one bench?

Lmfao my secondary gym has only 1 squat rack and 2 benches.
And my first pl gym is closed until the 8th.
A new kind of hell is coming

Anybody else rocking short shorts tomorrow to exert dominance?

all those machines and I can't even have a fucking dumbbell in my house

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the gym is the only place where I can talk to other people

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I'll pray for you

>Forth Eorlingas

Are you a retard. Eorlingas is the horse's name. He's literally saying 'mush'. The battle cry came after you dumbass.

there is so much people at his gym that he is already suffering oxygen deprivation

Seated OHP in the squat rack right now bros. A negro too.

If you see someone struggling or looking lost among the equipment, remember to treat them with impatience and disdain. Intimidate them outright if gym rules allow.

>tfw tomorrow is squat day
I FUCKED myself by skipping my sunday rest day because now my routine has shifted a day earlier. I already saw people doing like 95 lb "rows" in the power rack today.

Luckily for the most part, no resolutioner is going to be squatting with a barbell

>preacher curls
>not just doing 3x10 barbell curls
I go to a commercial gym (chain local to Arkansas) and they actually upgraded the free weight area recently to be pretty legit. Has like 2 decline benches, 2 inclines, like 6 flat benches, 2 squat racks, 2 power cages, two platforms. Not bad. The main problem is the fucking SHITTY barbells. Some of them have no knurling to speak of but are the "good" bars, they're just old as fuck. They just bought new ones but they bought these shitty as fuck titan "700 lb" bars that lack whip and are thick. I think they're 32mm POS bars

It's my first year going to the gym (started again in Sept)...what should I expect?

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lolwut. Snowmane is his horse's name.
>Faithful servant yet master's bane,
>Lightfoot's foal, swift Snowmane.

>Eorlingas was a name sometimes the Rohirrim used for themselves, as followers and descendants of their first King, Eorl.

Nice fucking flip phone, grandma.

>tfw tomorrow is deadlift day
Should I just wait till midnight to go to the gym?

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OH FUCK YOU JUST REMINDED ME MY APARTMENT COMPLEX HAS A GYM

Looks like I'm exercising tonight after all.