I've been sipping hella water for an hour now I destroyed a 1 liter bottle. How much is too much? I had brainfog feeling bad so I thought drinking water might help.
How much water is too much?
Evan Barnes
Julian Rogers
1 litre? You're crazy bro. Absolutely bananas
Daniel Butler
>1 liter
Benjamin Lee
Ur fine, as long as your eyes dont black out for more than 30 seconds when you stand up, you have plenty of sodium.
Tyler Garcia
wait so you're telling me you drank an entire liter of water in 1 hour?
Absolute fucking madlad
Adrian Cox
is this too much?
Jace Harris
no you retard
they're meme posting
1 liter is literally 1 water bottle
Robert Ortiz
Try to keep it under 5 liters. Healthy amount is about 2 liters daily
Brody Bell
So how much water should I drink ?
Samuel Fisher
4L is a decent amount, maybe space it out more instead of doing it in 4 hours.
Cooper Stewart
>You drank HOW MUCH?!! ONE LITER?!!!!
>NURSE! NURSE, GET IN HERE!!
Angel Morales
but half liter water bottles are whole water bottles too
Gavin Fisher
I drink about 4-6 litres a day just because I love sipping on water. Generally do that from when I wake up (anywhere from 6am-8am) to around 8pm at night, so in a 12-14 hour window.
Michael Adams
keep in mind water consumption is proportional. 8 250ml is ideal for rest day and healthy weight individuals. of course if you are shredded you should definitely drink more even upwards of 3 to 4 litres, this goes for fatties too when you see them drink 2 litre bottles of soda, they actually need the h2o from it but choose wrongly with soda. human body is grossly fuel inefficient if you think about it 1500-2000 calories just so your body can function normally, not to mention your brain loses function permanently if it doesn't get oxygenated blood for longer than 3 minutes.
anyways keep drinking water user and piss facing away from the wind.
Andrew Anderson
Guys I drink like 3.5 Liters a day and have to piss every 30 minutes. It’s also sparkling clear but I’m worried that I have diabetes or something
Jaxson Gomez
Michael Baker
yeah I drank also a lot of water, thought i might have diabetes, bought a blood sugar meter and it turned out i have type 1 diabetes. lul
Nathaniel Nelson
until you piss slightly clear yellow
if you're just pissing straight up clear you can dial it back a bit
Angel Nguyen
your kidneys are functioning as intended user if u pee that often but drink less than 2 liters throughout the day you might be pre diabetic
Connor White
>he fell for the water meme
DRINK WHEN YOURE THIRSTY FUCKING RETARDS
Charles Stewart
2l if you don't exercise
Benjamin Wood
>allowing your body to get dehydrated
Austin Cox
>Drink 2 gallons a day
>Literally get love handles throughout the day and wake up with none