Watching a fat guy who you've never seen in the gym before trap himself under the bar on bench

>watching a fat guy who you've never seen in the gym before trap himself under the bar on bench

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I agree. If you were man enough to put the weight on the bar, you should be man enough to lift the weight off your chest.

>that obese guy doing half reps of 4pl8 legpress
>mfw he's locking his knees

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his neck looks absolutely pathetic tiny, wtf?

Locking knees makes me cringe

>mfw Mogging season has started but my gym is closed.today


AAAAAAAASSSSAAAAAAAAAAAAAAAAAAAAAAAAA

what is knee locking?

Look it up. I'm afraid of doing ever since I've seen the video of the girl who locked her knees

With any luck he won't come back.

You but your leg around chicks leg and you lock her in place from around the knee area, chicks dig that shit.

> Talking with body near benches.
> Notice a guy trying to escape Auschwitz trapped under a bench bar with 25s on each side.
> Go over and help, should have told him to tell me if he ever needs a spot.

Why you gotta hate on people trying to better themselves? seems petty and weak.

After doing a ret instead of stopping your legs on a safe pose and doing another rep you continue straightening your legs which will snap your legs if you are doing heavy sets that you can't handle.

set*

>not encouraging him to start out light since sedentary people literally can not lift and telling him at first its more about learning form at first
Breh

oh boy, wheres the webm?

These people don't deserve to get fit. If you can't get proper form without a teacher/tutorial just get the fuck out of the gym and leave it to the REAL men.

What does it sound like? Fucking Christ

Post body

reading this alone makes my legs fucking twitch

I DO NOT NEED TO BE REMINDED THANK YOU

shit bait

>asks for body post
>doesn't even post his own fake body photo