Literally just protein

>Sodium and potassium have opposite effects on heart health: High salt intake increases blood pressure, which can lead to heart disease, while high potassium intake can help relax blood vessels and excrete the sodium and decrease blood pressure.
hsph.harvard.edu/nutritionsource/salt-and-sodium/sodium-health-risks-and-disease/

It's strange. Their normal chicken sammich is decent as fuck but their nugs are cardboard tier. I guess the crap that doesn't go into the sammich makes the nugs

Be literally just said he’s Australian you absolute idiot

because BK nuggies are terrible

the carbs create an insulin response to push all dat dere brotein into ur big boi muscles and the sodium helps with water retention to make you look jacked. Lastly the fat and cholesterol increases natty testosterone. Ultimate gymbro food.

God bless America.

(((harvard)))

>fat is bad

lmfao thats why you fucking klinefelter faggots have bitch tits

Never trust science that comes from jewish universities. The jews seek to only rob you of your gains.

Based.

How the fuck can it have so many carbs though

it's not so much the fat as the type of fat that it is. deep fried in shitty vegetable oil is not good.

Eating a lot of chicken is a good way to get gyno retard. Literally no one ever got gyno from lacking fat in his diet lmao.

And to the other guy, chicken is far from high in sat fat, it's actually high in estrogenic polyunsaturated fats.

Carbs in the coating duh.

WHO recommended salt intake actually puts you more at risk of cardiovascular events than what they would consider eating too much salt.
Granted you can still go overboard with salt intake but it's an essential mineral that you honestly should be getting more of.
Salt has been and continues to be used as a scapegoat for companies peddling refined carbohydrates.
Graph source: jamanetwork.com/journals/jama/fullarticle/1105553

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>chicken sandwhich from bk is decent
are you used to eating bugs by any chance? everything at bk is not even close to decent, it's 3rd world tier

because the crust is mainly carbs before frying. also the "meat" is actually a mixture of the "meat" (the pieces no-one wants to buy individually) of the chicken and some fillings that contain carbs

I count them as half a cheat meal. But goddamn they're so fucking efficient in a pinch, easily the lesser evil of fast food impulses. And $2 to be full is just stupidly good. Fuck I'm gonna have to get some tomorrow.

Those chicken nuggets are dirt cheap because it uses the chicken fat and fillers.

I see that you have a postdoc from the EVROPA College of Declaring Things I Disagree With Jewish

Just bake them instead of deep frying.

That’s like €4 in my cunt

7.2 grams of salt just seems way too excessive for 20 mcnuggets, sorry chap

>tfw sodium is excreted through bodily fluids
>tfw potassium cancels out sodium's negative effects
>tfw drinking a bunch of water, getting sufficient potassium, paying attention to sodium intake and sweating/pissing/shitting greatly negates all negatives of sodium

feels fucking great being able to handle my sodium

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