What are some proved estrogen inhibitors?

what are some proved estrogen inhibitors?

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Arimidex
Aromasin
Onions

onions? care to explain? plz

OTC stuff exists, I've used RED PCT before. Also cruciferous veggies

Not being fat helps too

This. If you're escaping skinnyfat mode, cut first

Cruciferous vegetables and citris fruit both block estrogen

>citrus
Thanks, forgot about that one

Raloxifene is what you’re looking for OP

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So how many onions should you eat?

Does it matter if they are raw or cooked?

this

this guy did one red a day raw but you'll notice results from whites or yellows which are WAY milder

Good thing onions are fucking delicious.

Does anyone really think that this slight increase in free test will result in anything..?

it looks like total test dropped 1% and free test rose 13%, but is still very low

grapeseed extract

Are there phytoestrogens in basedbean oil?

Sorry, meant s-ybean oil. Oy vey.

DIIM

Those testosterone numbers are well within normal fluctuation. I'm more interested in the SHBG change.

Just eat Brahcolli and RROnion

>have had visible gyno since age 10
>too poor to afford the removal surgery

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onions
tobacco