Who else here lifts to keep depression away?

Who else here lifts to keep depression away?

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I lift because its all i have left

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This

How come men with depression become shut-ins, isolate and have no sex, but women with depression go the opposite way and go out all the time, do not isolate and have lots of sex?

Helps use up time that I'd otherwise be using sitting alone in my apartment. Also seems to give me a serotonin boost or something so I feel happy and shit. Only issue is the social anxiety so I pretty much only go very late at night, 11-2ish

sometimes me and my friends joke about depression. i always laugh about it, even though ive been depressed for years.

Because one gender is infinitely more broken than the other.
Real answer is that I think women believe being social will make their problems go away because that's what they've always been told.

Lifting weights is one of the best things you can do for depression. There’s a chemical reaction component that makes you feel happier, plus it improves your looks, and your ability to perform sports or other physical activity.

My nigger just accept that nothing matters

I honestly think the levels of depression some men endure are impossible for females to live through. men are much less emotional so when they are really fucking depressed you know shit is fucked up, at that point a girl wouldve tried to kill herself a few times already and would get help. dudes endure that state for years though and when they decide to kill themselfes they dont try - they just do it and are gone. no attentionseeking nothing just death.

theyre not depressed, they want attention

Depression isn't real. You're either a lazy faggot who feels like shit because you're a lazy faggot, or you do something and work towards a goal or ideal.

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I dont know user I am often depressed from lifting. If I stall in the gym, have a really bad workout or am overtrained or even injured I just sit in my home listening to depressing music while I lay on the floor feeling like a failure. Often I just push myself too far and it is both infuriating and just sad that my body doesnt want to follow what my mind wants, I push through mental limits just to be overtrained or injured as a result. and then I try to use that hate to push myself further but sometimes it just overwhelms me and I just want to curl up into a ball and cry on the floor because it feels like I will never make it and my whole life I will be a failure.

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>Tfw tessa will never ever be your big titty gf
Why does a 10/10 like her have depression anyways?
Im sure she has everything she wants

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She doesn’t she wants attention like all other females

So understand that stalling is inevitable and take a De load

Yep. When you want to be progressing and your body just won’t let you, and it seems like your body just can’t keep up with you. I think the only alternative is steroids.

I hate women so much.
>Natural selection for thee but not for me
There's been an uptick in telling shattered men to be a good goy that they're never going to make it and that they were never supposed to. They sound smug about nature being that cold while they reap all the benefits of this fag gyno-state.

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If it wasn’t for lifting and being thick solid and tight when I look in the mirror I would have killed myself already bros

>He still thinks lifting will keep it away
For me at least, it's not really doing much in that regard. But what else am I gonna do? I have no hobbies or passions but some equipment and weights at home. Adding more numbers on the sides of my bar won't make up for the lack of genuine social bonds. Keeping your macros in check won't do anything for the fucked up state you're in. I guess we just keep on going because ending it is the only thing that's more scary than that.
Godspeed Anons, not everyone will make it but at least we're gonna look great failing.

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For sure. I become absolutely miserable if I go more than 2 days without lifting.

memepression

Is this chick a pornstar?
There's dozens of profiles with this name and their pics are all max slut.

her face is like a 2/10. I'd be depressed no matter what else I had in life with that face lmfao

>Women
>Seeking attention from everyone else and being dependant on it
>Never being challenged and living life on easy mode
>Not connecting with any one person
>Knowing the wall is coming and you have nothing to show for it but some boners and likes
= Depression

No, that's the face of a thot. This is the face of depression

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I do. If I dont og to the gym, my depression goes o absolute hell and I feel ugly and weak and worthless as well.

I find that spending energy GIVES me energy. Ive had depression for 15 years, medicated for 3. But without lifting I have no chance.

Also Yoga helps me a lot. 10 minutes a day.

These women do not have depression
Here's a translation of the OP pic
"Hey I know you guys like me for my tits and ass but did you know I get sad sometimes too? Now you can tell your friends you aren't looking at porn, you're supporting mental illness. Please pay attention to me now that doing so means having the moral high ground".
People with depression do not advertise and exploit it like this. This is someone who saw someone else fake depression (or have legitimate depression and make a call for help) and get a bunch of attention for it, and decided they wanted a piece of that pie.

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I havent lifted yet but exercising regularly and eating better definitely helps.

because only one gender actually goes through depression, women are like children, they don't go through depression, just emotional outbursts, while at the same time looking for attention

>Why does a 10/10 like her have depression anyways?
Getting old and no family/kids

If a woman "goes out all the time and has lots of sex" she doesn't have depression. She is using "depression" as an excuse to give into urges she has been trained to believe are vile.

And to those saying "women don't suffer severe depression," take that shit to . They can be crippled and shut-in just like depressed men and i've witnessed it personally.

>Depression isn't real
>Posts a fucking picture of Sam "give an underaged girl a ride" Hyde
Nice try. :^)

why did your parents hurt you, user? we're here for you buddy

>muh oppression points

LITERALLY EVERYONE HAS DEPRESSION WHAT IS THIS DUMB SHIT

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how the fuck can you be depressed lmao
I literally sit in my filthy lonely student apartment as a virgin and a few times every week I get so happy I almost feel like I'm gonna burst

What a sleazeball
Glad ive never spilled my seed to her

What's wrong with fucking underage girls? Girls lose their v-cards at 14.

Based and cunnypilled

Sam Hyde is a national treasure

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modern """"depression""" can be summed up in the following:

>oh I feel sad for more than a day
>better go to the doctor to get a script
>develop a xanax dependency
>suddenly have an addiction to benzos

you don't have anxiety or depression, you've just spent 16-hour days browsing the internet and you don't know how to cope and deal with regular mood fluctuations. Zoomers are the fuckin' worst.

>pretty white woman
>depression
what the fuck am i reading

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Warning, blog post ahead:

>2016-2017
>Used to go to the gym religiously
>Get biggest and strongest I had ever been in life
>'wow user you look like a pro rugby player' This comment was a big deal to me as I used to be a hungry skelley throughout most of my early life
>Always been alone and not very good at making friends my entire life, thought I had made a good bunch of friends at where I worked at the time
>Meet girl from Tinder who I thought was awesome, we go on a few dates together and have a great time. Started to think I was starting to make it.
>Suddenly ghosted. This process happens with four more girls throughout the year.
>Loneliness maxing out, get new job and suddenly my 'friends' from my old job want nothing to do with me anymore, loneliness and self-hatred reaches critical mass
>Stop going to the gym, start drinking heavily regularly to cope with the loneliness, drop out of job, hit rock bottom, tried to kill self twice as I couldn't cope. Completely alone and living with parents.
>Have new job, quit drinking and am financially stable now but still lonely af. No social life other than work colleague acquaintances.

Now I've been browsing fit and other fitness sites for the past few days trying to motivate myself to start lifting again. Scared my depression and loneliness hit critical mass again and I throw it all away yet again. Is there hope bros? Or am I just another condemned autist?

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>her face is like a 2/10
I must be the ugliest man in the world...

Combination of social media trend + self-centredness that doesn't admit itself + a misconception that being plagued by occasional stress / existential dread is akin to being depressed + attention + moral high ground.
People are desperate to be seen as deeper and darker than who they actually are, it's like those katana-wielding fedoras. Girls will have "depression" because it's their way of saying " I struggle too, you know ?" (I am of course not counting the ones that actually do suffer from it).

As for the OP, while I am not depressed (anymore), the main reason I lift is, by far, for my mental health. The sense of control over my life I gain from it is the best gain of them all.

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get back in the gym you nigger

unbalanced brain chemistry. Literally can be fixed by sorting out your micros and going to a systemic therapeutist to find out if you being fucked is something that's easly fixable or not.

>Sam Hyde is a national treasure

he's an anushole fissure

Depression is an industrial sickness. Go outside. Shoot a deer.

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>Is there hope bros?
Yes.
Get back to lifting. For me, user. And for you as well.
Get off of your ass, faggot.

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Not sure if you were the same guy but that pic was posted in a wallpaper thread a few months back on here and I've been using it ever since.

t. cuck

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the only thing that prevents this painting from being a perfect masterpiece is the size of the waves. Waves that big would easily kill everyone on that shore by sweeping them out to sea. Unless that's what this painting is trying to capture: a beautiful moment right before death. Otherwise 9.9/10

Thanks bro. I needed this. A little tear formed as I read that. Reading SIR's new comic also brought me back to simpler and more optimistic times.

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He killed himself because his brain was rotting and would rather not put himself nor his family through the cruel bullshit of dementia. I would do the same to myself.

>Was roommates with leanne crow
>Both are bisexual
>Leanne had a black bf
>Almost certain they had a threesome

Tessa has been BLACKED

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the only redeeming quality about leanne is her giant tits. Everything else on her is garbage tier

This is why suicide "attempts" by women fail so often. They're having an emotional outburst and want attention.

my gf says she has depression but she is she is such a sweet happy person. when i try and bring it up she says she doesnt want to talk about it. I onlyy want to help her feel better bros, what should i do?

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never try to date a girl from tinder its a site meant for hooking up and girls will lie to you and themselves about there intentions
once they fuck poof gone maybe another two lays but thats it
if they dont fuck poof gone didnt get what they wanted and felt uneasy about it whether they know it or not (which is why they have no real reason to tell you why they ended it either they dont know or feel ashamed muh feelings vs actual logic)

all tinder causes is ghosting and depression unless its used for its intended purpose one night stands

literally start cumming in her mouth and pussy without a condom. Sperm has anti-depression qualities and has been shown to act as a mild version of xanax in the female system. Not even trolling -- look it up.

I know what it's like to be depressed and lonely. Forming and maintaining a healthy social life as an adult can be a fucking hassle if you're male and not an NPC. If you fall out of the loop, getting back in is not only hard, but what's worse is that you have to motivate yourself to put up with the bullshit that is forced socializing in superficial situations.
You're never as alone as you think you are, you sad cunt.

no if you suffer from actual depression and you cope with just not caring you start to give up on everything and everyone because everything is pain everyone is pain why bother

itt i once was sad so i totally get depression

The modern world is depressing. Nomadic hunter-gatherer tribes are actually the happiest people. Using their physical strength and adrenaline to kill and eat and socialize with the 30 people they will ever know.

We're safe from predators, dangerous weather, diseases, and have shelter, yet we're miserable than ever. We aren't meant to live in a society of this scale, and we aren't using our bodies and adrenaline to kill our own food as god intended.

also the fucking everyone and everyone raising the child

anyone has that screencap of her nude posted on facebook by her friend and her freaking out in the comments?

The guy I replied to isn't depressed, he just had a rough time because he made the mistake of using Tinder.

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Except for the ones who swallow tylenol, then when they say "lol jk" and go to the doctor, they're told its too late a d their liver is shutting down

cucked and reactionarypilled

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This. You pretty much summed it up. I have always had the view that it is easier to make friends when you already have a circle of friends hence why I have always viewed it as a kind of 'rich get richer' situation. When you have no one it is very difficult.

yah youre probably right gg

That's actually a form of self harm

for women the whole world is a free brothel

if youre shut in as a man no woman will be interested in you

if you are a shut in woman chads will still fuck your ass

Part of your post is retarded, but what disturbs me is the part of it that does ring true.

Guy you replied to here. I knew that Tinder and stuff like that was a wasteland and wasn't healthy, but my routine has always been go to work, go to gym, go to bed. There is no chance for me to meet girls other than through apps like Tinder. The incidents I experienced were just the straws that broke the camel's back along with other bullshit I had to go through back then.

Was the world view I had that made me drop out of lifting, and too an extent I am still in this mindset but I am trying to break myself out of it.

Literally stop making excuses and go lift..

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I disagree. Sometimes his comedy can be 2edgy, but most of his stuff is gold.

Go read unabomber manifesto

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lifting is part of it of the plan. But i also have started painting, playing sport, brewing beer, make youtube videos just trying to progress and do something productive in life to avoid the pits of depression.
I'm on the up trend and things are looking good for 2019.

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Every man hits rock bottom at least once in his life. As cruel as it may be, it builds character and weeds out the strong from the weak. The fact that you once got mires' means that you can go out and do it again, bigger and better
Whatever you do, bro, dont stop moving forward. Go to the gym, start lifting again, try and go out of your way to talk to people to get out of your comfort zone. And never drink again, alcohol is ultimate gains and brains goblin. You can get through this. For you. For us.
I love you, brah, we're all gonna make it
>pic related

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Hey man, start planning out a garden for springtime. Caring for a garden, watching things grow and then eating/using them that YOU YOURSELF created is so rewarding. Depression sucks, tried to overdose twice and I think I did some mental damage, but seriously I "beat" my depression for a while by becoming inspired. You need to be inspired, the opposite of depressed. I get inspired by the gardening, planning/idealizing about my future homestead, and unironically doing my work at the nursing home. Making someone else's day makes mine.

I'm this user The key is doing. Really. To use shitty meme catchphrases : Depression is apathy, happiness is motion.
Waking up, eating (yes shut up I know you probably skip meals and wait until you actually feel pain to eat you dumb fuck) and cooking, cleaning, etc. All that is doing, all that is control over self and routine. Lifting is the climax of all that. Stop being motionless, do, start, act.
It's the key. It doesn't have to make sense, to have meaning (heck most of the time it won't have any) or to be pleasant, it's the act of doing something itself that slowly builds you back up.

know the feeling. Pretty much they worked out you were beta and your personality didn't match your muscles. I'd join one of those big singles club things or if you have friends try and meet a girl through a party/get together. Dating is cancer and will hurt you.

How do you fiund the time to do all that ? Lifting + job + gf is already burning my free time

Albert Bierstadt, eh? Good choice

The ones that get 'depressed' are hedonistic in the sence that getting hammered and slutting it out with the gurls does it for them to release enough feel good hormones to snap out of it for sometime.

It's like I'm reading my thoughts

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This shit spoke to me way too deeply.

this, depression jokes can be darkly funny if done right

>tfw (((they))) locked away our 167 IQ Polish intellectual

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every fucking normie jokes about depression these days, it's a common subject

Damn I'm saving this pic and going to write some of this in my diary tomorrow.

Saved, good read.

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for fucks sake guys xanax is not an antidepressant. its an anxiolytic and a muscle relaxant. benzos aren't for depression, in fact the apathy and lack of caring and emotion given by it at higher doses is in many ways similar to depression

>high highs and low lows
>feeling intense emotion is a disorder that must be medicated and suppressed

so much this. there is no risk, no excitement, no fun in this day and age. i can step out of the house knowing nothing too out of the ordinary will happen, not much will change, i will not be in danger, my next meal is waiting in the fridge or my bag and i will come home again having not achieved anything on behalf of me of the people close to me. I'm fucking bored and i just want to kill things and fight people, closest thing i have is judo atm and I wanna do some muy thai but it is still safe (mostly). i want to have to fight to live not grow old in comfortable boredom

>implying goals or beliefs have anything to do with feeling like there's no point to being a human

I want to climb a rock. Just jump at it and climb it to the top. But not just in some rock climbing gym, I want it to be important. Like I'm climbing it to get somewhere.