Cuts coming along nicely we shall all make it brahs
Cuts coming along nicely we shall all make it brahs
Robert Jackson
Brayden Jenkins
How long so far?
I'm 5 weeks in
David Myers
gotta work those forearms more dude
John Moore
I’m about 2 weeks in and I agree arms in general have always been a weak point for me any training advice?
Jonathan Baker
zottman curls for biceps and forearms, dont drop the weight
Andrew Lopez
Currently cutting too. What do you guys eat/what are some superfoods that should be in every cut diet? This is what I got as of now:
200g rice
4 eggs
500g quark/cottage cheese
250g chicken
The chicken is getting pretty expensive pretty fast. What's a good replacement that's cheaper?
Thomas Edwards
tfw forarmlet
THEY JUST DON'T GROW AAAAAAAAAA I HAVE GIRL WRISTSD
Grayson Lopez
how much cardio do you guys do on your cut?
John Moore
You don't even know what real suffering is. Mine are literally 1.28 inches wide.
Benjamin Ramirez
How bad is it doc?