I'm sick of being fat so I'm going to swim daily. What are the downsides of an hour of intense swimming a day? With proper precautions (like thoroughly showering after to get rid of chlorine), of course. I don't want to be retarded about it, I just love swimming and hate running.
Downsides of swimming daily
Jaxson Foster
Adam Parker
Try not to wreck your shoulders (rotator cuff) by going too far, otherwise go ham
Benjamin James
Dry your hair properly, or else you go bald
Kayden Turner
>le super deep bojack horseman quote
go back to reddet
Levi Cook
Proper form, wash the chlorine and wear one of those condom hats (not the Jewish ones) and swim underwater
Gavin Watson
Just look up your country's military schedule to start running. You gotta first learn how to run and build some stamina and muscle to even swim a bit.
Ethan Nelson
Find a plan online and follow it; you'll want to build up your distance rather than just killing yourself right out of the gate. Freestyle will be the easiest, but you can do backstroke (more breathing, works different muscles). Don't forget to do kicking and stretching.
Buy Ultra Swim from CVS or some other place. Use the shampoo and follow it with a moisturizing conditioner. You won't go bald, but consistently swimming in chlorine will bleach out your hair some.
Colton Stewart
What you expected another thread with unrelated fat ass for the image? Go be a degenerate somewhere else
I used to swim in the past, a bit. I thought swimming was supposed to be easier to get into, less stress on your joints etc? Of course I expect my initial stamina to be shit but I won't drown and kinda hope it just builds up over time.
All public pools require condom hats. I'd probably wear one anyway since I have long hair and it would just kill me underwater.
Overall thank you, fitizens
Adam Richardson
Kek now I want to bleach my hair some. It's dark brown
Jacob Baker
How do you save your skin from the chlorine?