Lately meat has been giving me horrible shits so i'm thinking of stopping eating meat alltogether...

kek

Try eating raw meat. It's a lot easier to digest.

kek

>defending the meat industry

LOPOLOOLILOLOLOL XDXDXDDDDDXSZDXDXDXD SO FUNNY OMG HOLY SHIT LOLOLOLOLOLOLXDXDXDXDXDXDX

Put me in the screencap!

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i see what you did there

xDDDDDDDDDD

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Shouldn’t the tard wranglers have blocked this site on your leapfrog computer?

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Manlets BTFO

Go vegetarian not vegan. You can handle a little dairy and eggs (that doesn't mean eat a block or carton of the stuff). Don't be a vegan communist.

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>protein

pea protein powder, beans, chickpeas, lentils, edamame, peanuts and peanut butter, nuts in general, oats. honestly pretty easy to do protein while vegan

>fats
vegetable oil (not really good for you but whatever), peanut butter, nuts, flax seeds, avacado, coconut. I know that doesn't sound like a lot but I honestly get most of my fat covered from my day to day intake of peanut butter, nuts, and oil

Took me a while, fuck man now I spit milk all over my monitor

Criminally underrated

Someone should make a screenshot of this post haha

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lmfao

Are you literally retarded? It's obviously a barbell with very big weights and the guy looks like he's at least 6 foot so yeah

MANLET COPE

COPE
O
P
E

Fuck man

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It's common for people to have stomach issues because their meat is too red. Plus, you digest better with better cooked meat, meaning more calorie and nutrient absorption, meaning red meat is literally soi-tier and you lose gains.

>implying the vegetable industry is any better morally or environmentally

I've actually been giving it some thought, and I think that Veganism is pretty anti-Jew. Meat has a massive market, and is sold basically everywhere. A vegan based diet would probably be cheaper, and there would be a lot less fatasses if everyone went Vegan, so overall food consumption worldwide would plummet. This would have a direct tie into several things such as our healthcare expenses for the fatties, and people would probably be happier as a result and be less likely to buy into Jew shit. In the long run, it would really hurt their income, and the last thing they want is to lose their precious shekels

>Farmers are jews
Good one

Haha based and redpilled lmao

tfw didn't get in the last screencap

The let's of just call it vegetable industry has damaged the soil of many places all over the world exhausting it and weakening it. If you clear away every rock, mushroom, tree, bush and weed the soil becomes much weaker and more prone to exhaustion. The environment of Mexico has been destroyed to make room for more farmland to sell vegetables to American soiboys. A vegan based diet is in no way cheaper where tf do you live?? There would be more malnourished people if everyone went vegan and western sperm counts would drop even further. The only things that would change is now the prices in the supplement industry would spike, crops would be lacking in nutritional value something that is happening now as it is and the environment would be destroyed to make room for more farmland. Look at Brazil and Mexico for examples of that. Sorry American but there isn't that many fatasses in my country

Kek lmao kekekekekekekekekek

all vegan fat sources have tons of omega 6s which aren't good for you

protein bioavailability is horrible too, unless its a protein powder

sombedoy screenshot this and put me in the same screenshot

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>retarded vegan makes another fucking stupid, tryhard thread
>I respond like a stupid asshole
wow this board is fucking worthless

found the butthurt manlet

Over 30% of Mexicans who haven't left your country are obese what are you talking about

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someone who rides their bike to work does more for the environment than being a vegan does

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All the newfags falling for this bait

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I think you just missed the joke somehow

thread theme: youtube.com/watch?v=EFF30jfTubU

most enviroment gets cleared to either farm animals or farm food for animals. 80% of basedbeans goes to feeding animals

>80% of basedbeans goes to feeding animals
Which is why they pollute so god damn much. Their farts wouldn't be a fucking environmental issue. OP (who is a faggot) even uses it as a point in his worthless thread. Unironically, if we did something about the soiquestion it could save the planet bros.

fuck you are shilling so hard

Vegans are ghouls with rotten brains and rotten teeth. I hate them, they disgust me on a deep, primal level.

youtube.com/watch?v=PFnkWjmvMOA

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cows and animals produce gases regardless - you wont ever be able to completely eliminate it. then theres the clean water usage issue, antibiotic resistance from animal agriculture overuse, etc

i mean it wouldnt be as much of an issue if certain countries filled with degenerates didnt insist on eating meat like 6 times day

Just because fat wastes of space inhale McDonald's all day, doesn't mean eating meat is "degenerate"

>you wont ever be able to completely eliminate it
Never was the goal, merely that they are fed healthy grasses and things that they can actually digest well. It makes the animals healthier. I wish we could make it law that they had to be grass fed and given x hours of sunlight. It would make meat more expensive but isn't that part of the vegan endgame anyway? It would certainly make it healthier for the people who eat it.

>i mean it wouldnt be as much of an issue if certain countries filled with degenerates didnt insist on eating meat like 6 times day
Why are you gonna talk shit on Jow Forums like this, they've been told their whole life that's the only way to /make it/

Put me in this screencap I missed the last one!!

The joke is old as Jesus' farts. Why is there a surge of newfags who still think this is something original and witty?

no, all vegans are faggots and have at least partial disassociative/sociopathic tendencies. i dont know if it's a per-requisite or a symptom but if you go vegan you have some serious mental health issues you should figure out

thats the joke you idiot

honest question. How do you make it without meat. I would consider going vegetarian (fuck vegan) if i though it was realistic for a broke college kid to get enough protien and nutrients from a vegetarian diet but i just dont see a way.

wrong. cars are miniscule compared to animal agriculture

Haha you just got baited lel

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except the government and big business are pro-meat. supporting the meat industry in every way you can is a strange to be pro vegan - they aren't because veganism is bad for them and good for the people

>oh look everyone it's the """side-channel attack""" veganism thread!
Fuck off faggot OP, """veganism""" is a TROLL-MEME and we all know it. Go be a faggot somewhere else like

I don't user, I eat grass fed and organic meat. I tried to be vegetarian when I was your age too and couldn't solve the same problem.

the rules of life are always quality > quantity and never miss an opportunity.
eat everything and enjoy life while you can because you or future generations may not.
also a collapse of society will make money just a bunch of paper so only the elite will survive.

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Hihi my sides man good one lol kek

youre probably better off looking at a vegan/veggie websites for more specfic answers, but the short version is grains, nuts, beans, legumes, with eggs and milk if youre only going vegetarian

Nuts, cheese, whey protein, beans, veggies, oats, milk. I eat plenty of protein, but I don't eat meat often, usually only if I getting fast food or with friends or something like that. I cant imagine itd be terribly difficult, but I think people in general should cut back

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If anything people should eat more meat. Particularly hearts and livers, the nutrient content on those things is fucking mental. 1 lamb heart has 400% your RDI of vit b12, that's almost as much as a can of monster

The rules in life are whatever you decide them to be. You seem like a very childish and self centered person, but I imagine it keeps you happy

>imports fruit/veggies from hot climate countries
>all that co2 the planes release for your onions diet consumption

Eat meat is unironically way better for the environment

B A S E D
A
S
E
D

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>all vegan fat sources have tons of omega 6s which aren't good for you

not flax seeds and u can supplement omega 3 to keep ur ratio good

Oldie but goldie

>Lately meat has been giving me horrible shits so i'm thinking of stopping eating meat alltogether.
Quit being a bitch
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
>ncbi.nlm.nih.gov/pmc/articles/PMC3529694/#!po=57.9365
>suppversity.blogspot.de/2016/10/latest-study-shows-that-33-gkg-high.html
>ajcn.nutrition.org/content/42/1/127
>breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health

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That's a thousand pounds how is even enable to hold that

>But can you really get enough protein and fats on a vegan diet?
>authoritynutrition.com/7-nutrients-you-cant-get-from-plants/
>authoritynutrition.com/5-muscle-nutrients-in-animal-foods/
>authoritynutrition.com/5-brain-nutrients-in-meat-fish-eggs/
>dailyhealthpost.com/4-brain-nutrients-found-only-in-meat-fish-and-eggs-not-plants/
>Animals store vitamin B12 in liver and muscle and some pass the vitamin into their eggs and milk; meat, liver, eggs and milk are therefore sources of the vitamin for other animals, including people.[5][7][25] For humans, the bioavailability from eggs is less than 9%, compared to 40% to 60% from fish, fowl and meat.[26] Insects are a source of B12 for animals (including other insects and humans).[25][27]
>Animal sources with a significant content of vitamin B12 (range among top 20 sources of 50 to 99 µg per 100 grams)[28] include clams, organ meats (especially liver) from lamb, veal, beef, and turkey, fish eggs, mackerel, and crab meat.[4][5]
>There are no naturally occurring notable vegetable dietary sources of the vitamin
>en.wikipedia.org/wiki/Vitamin_B12#Animal_sources

HOLY SHIT LMAOOOOO HOW DID YOU COME UP WITH THIS???

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>en.wikipedia.org/wiki/Environmental_impact_of_meat_production
>beefmagazine.com/blog/4-facts-debunk-meat-horrible-article
>grist.org/sustainable-farming/farmer-responds-to-the-new-york-times-re-sustainable-meat/
>latimes.com/books/jacketcopy/la-ca-jc-nicolette-hahn-niman-20141123-story.html
>theconversation.com/yes-eating-meat-affects-the-environment-but-cows-are-not-killing-the-climate-94968
>theconversation.com/ordering-the-vegetarian-meal-theres-more-animal-blood-on-your-hands-4659

*
>plagueofstrength.com/the-simplicity-of-dieting-it-really-is/

Le epic thread boys xdddd

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I guess I'm going to have to kill someone else's child

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Guess what you moron I am not fucking American

Kek

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MOM I POSTED IT AGAIN

not really into dietary fat but nothing's really out of reach with avocado/olive oil and lentils, and sprouted legumes are one of the best foods for digestive health

HOLY SHIT VEGANS BTFO HOW WILL THE EVER RECOVER

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OMFG user YOU'RE SO COOL

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380 calories worth of solid white albacore tuna has 82 grams of protein. Stop eating red meat and take the fish pill. Also actually take fish pills, Omega 3s are important.

NEW YEAR NEW ME NEW JOKES

no

eating meat is good for you and pastured animals are good for the planet.

BASED