How do you get thick and juicy pecs like this?

How do you get thick and juicy pecs like this?

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>Jeff Nippard standing next to his Toyota Yaris 2017

be 5'4"

it is awesome it is Naturally Enhanced is the best system ever created for drug-free lifters. It strategically employs exercise science and experience into one, which allows you to ...

Got em

Toyota Yaris vehicle height 1510 mm (59.4 inches)

oh no no no no no

Is this the guy from the hunger games movies?

Pick up some weights. Put them back down. Repeat. Eat some chicken.

Do this until results.

>tfw a guy (male) has bigger boobs than you

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Ha, chestlet

be a turbo manlet

lol

post the unedited version

you know the rules. tits or gtfo

By being a manlet with t-rex arms

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So he's 5 feet?

Damn those earbuds looks huge next to him. Is he a dwarf?

Hold it in your pants op

no, the car is 4'11

good fucking god

what's the point at that height?

Jeff is proof that even with tons of muscle, a basedboy still looks like a basedboy.
also that asian gf lmao

That's not a Toyota yaris

It looks like a Ford explorer, 1803mm height

Leaning back this much for OHP is bad for your spine.

He’s 1.65m tall. About 5’5”.

Get over it.

kek'd irl

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Kek

good one

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Incline and Decline Presses to your neck with barbell. That also means widening your grip if you cannot do it now. On YT lookup Dorian Yates Blood and Guts. This will show you how. Try to do the same with DB presses. Flat presses go to just above your nips. Wide Grip is key.

im sure he has a video that says "How to build a bigger chest (WITH SCIENCE)"

its a joke you fuckhead

This is the video of DY chest workout:
youtu.be/kCyaYMlmM20

More like 5'3/5'4, he counted his hair in that one video.