>everyone says how important it is to train your calves
>no one has concrete evidence of them growing their calves an exponential amount
>everyone with big calves obviously juices
>tfw 3 sets of seated and 3 sets of standing calves twice a week
>12 sets total and calves havent grown at all
Is there anything more pointless than calf training?
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Try toe walking. mine are large from a life time of walking like this
>Is there anything more pointless than calf training?
Being a chicken legged cuckadoodledoo
If you want big calves, got to do it heavy weights, slow reps, very high volume, all of which accounts for a huge waste of time
Based and redpilled
Do you do it because it makes you feel sexy too?
> implying any girl cares for calves
It's all about the insertion point for the calve muscles. Even Arnold couldn't grow his right because of high insertion point. He got fucking implants.
>lifting for women
You train calves so you can walk without feeling like your hurting yourself, fucking cuck.
This is my goal : youtu.be
Gotta do boxing
You don't need large calves for that effect, user.
Correct, but you do need to train them. Did you already forget what you posted?
This. Boxing + skipping rope + running for solid calves.
t. autist
at least try to act less jealous
Every boomer that goes hiking 3x a week has huge calves. Just gotta get that volume in
> t. calflet
The opposite, unfortunately.
I have disproportionately big calves, ex fatty life is pain.
Imagine being so insecure that you feel you need to get even your calves bigger
see
actually this
literally outlifted half the people in my gym first time calve raising just from toe walking
sorry but ur calves look like a ballsack
the one on the right especially
sorry
Op why in gods name would you want calfs like that?
I have massive calves, its my most pro ounced muscles, but I used to be a fat fuck until recently
>calves are coming in nicely from squats and diddies
sucks that your genetics suck
i only do standing calf raises and i went from not having them to them to being asked what do i do to grow them
If that’s all you do you might as wel not train them. Just another faggot who doesn’t put in the work needed and cries “it’s just not possible and muh genetics”