So I have been doing no porn since a few day and I notice a few things

So I have been doing no porn since a few day and I notice a few things.
>I'm super horny like wtf
>constant urge to fap but no real outlet.
>how do you even fap without porn and how do I make it last?

Also how can this happen. I have been told by numerous sources that porn does not affect anything in the brain. So how come I get all the things.

Also I read you can have 2 minute rest between sets for maximum gains. Is this true? I have been taking 30 second rests in between.

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youtube.com/watch?v=UFCGlClSpNI
youtube.com/watch?v=jX2btaDOBK8
youtube.com/watch?v=B-vA24n4T3g
youtube.com/watch?v=aWM4bJNpch0
twitter.com/NSFWRedditVideo

i'm also doing noporn, jerked off yesterday thinking about my coworkers giant fat ass
she's not even pretty at all, just a big ass

i haven't jerked off with just visualization in years, felt pretty cool.
but the first 3 times i tried doing this, i couldn't complete the task. it just takes a while and a certain level of horniness to get it done.

so the thing with your rest time
it's not really for maximum gains but after 2minutes nearly 100% of your strength is back
after 30 secs i think only 60 or something so you train more on muscle endurance then strength

Male nurse here, porn actually causes small but significant boosts in free sex hormones. It raises your test. Watch away just don’t fap

Begone.

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Idk man yesterday i baited like 3 times without pron

>doing no porn
>Post that pick

Literally fuck off

>I've been told by numerous sources that porn does not affect the brain
are you retarded?

You are setting yourself up for failure by posting and looking at pictures like this

Yeah it's quite hard getting used to. I fantasize about the most ugly girls I randomly met.

Really, do you think porn could be the reason I have trouble connecting physically with women? Because that's a problem for me. Whenever I do have sex I get quite bored.

So if I wanna get bigger I should do my sets till failure and take 2 minute rests in between?

Maybe still going strong though. I need something to look at sometimes. I also still smell sigarets but stopped smoking.

It's just a picture nothing near the intensity of porn.

for those of us who don't look at porn and ignore the softcore posted on fit consistently, it's actually quite a lot

you dont have to because itensity can also mean high rep count but i personaly think you should wait 1-1,30 mins after each set and do about 8 reps

I will stop posting pictures of attractive women. You did get a free test boost though so enjoy :).

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Man I need heavier weights I that case. I always do stuff till failure because I only got 7.5 kg dumbbells and my bodyweight.

i'm gonna need a name here, for research purposes.

Jesus of Nazareth.

When will you learn that actions have consequences?
youtube.com/watch?v=UFCGlClSpNI

I'm almost certain that porn is the reason you can't connect physically with women

I haven't jerked off to a porno in years yet my constant objectification of women in my youth has had lasting effects and has lead me to embarrass myself many times in bed

>Also I read you can have 2 minute rest between sets for maximum gains. Is this true? I have been taking 30 second rests in between.

depends on what you're going for.

>Male nurse
>Nurse
Kek

Lena Reif this bitch has been on my mind almost all fucking day. I just wanna see her get fucked. It is pathetic.

Name?

Lena reif

sauce?

>no real outlet
>dick literally doesn't get up without porn
>how fap without porn?
You don't, till it works again, then you do. It's that simple.
Also, who do you think funds porn studies?

>no porn thread
>porn in the OP
fuck off kike shill, i see your fucking games

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I've been doing noporn for a month now and whenever I get the urge to watch porn I just go and jack off in the toilet. Sometimes I finish, sometimes I get bored and just get up and do something else, but in both cases it makes me forget about the porn thing.

this approach is gay. it's like you'd refuse to look at good looking women on streets.

If NoFap/NoPorn is ever to become a general, this would be in the OP.

youtube.com/watch?v=jX2btaDOBK8

I don't know what's worse: the unironic thinking that TED talks are worth something, or the unironic thinking that TEDx talks are worth the same as TED

Look at the video before parroting shit, cool guy.

TEDx talks can by given by any fucking retard with an "interesting" enough presentation. Don't buy into the off brand shit of something already pedantically inane. But especially don't listen to a vegan giving life advice

>let me ignore an entire platform of content because some idiots got highlighted
jesus fucking christ, can't you base your judgment on individual presentations?

pretty good video, even if you aren't on nofap

Ever since I broke up with my GF and started exercising hard I've been so fucking horny every god damn minute of every god damn day

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>let me not think critically about a platform and ignore shit arbitrarily
The fact that those idiots got highlighted demonstrate what the goals of the outlet are. I dont need to supplement my abstinence from masturbation with watching "intellectuals" doing it

>The fact that those idiots got highlighted demonstrate what the goals of the outlet are.
> I dont need to supplement my abstinence from masturbation with watching "intellectuals" doing it
both of these statements are nonsensical, or at best vague

brainlet

To anyone who's trying to beat a porn addiction and to be more productive I'd strongly suggest quitting Jow Forums or any imageboard too

Doing Gods work user, do you have a template to share?

>I just wanna see her get fucked.

I have some bad news user.

How the fuck

I just imagine girl from my classes and in 5 mins I cum buckets

>Male
>Nurse
Pick one son

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No, kids. porn is not the reason why you can't do 'x'. It's because you're an angsty/anxious teen/twenty-something year old who hasn't had enough life experience yet to deal with certain situations in life. Work hard, fail, learn, repeat. That's it.

>spend 18 years in school
>still have to learn the useful stuff yourself

God I wish I had this body. I wish I was Samus. Fuck this.

Try doing nofap and taking zinc

>falling to 3d women

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You're not horny. You're withdrawing from porn/fapping.

Try fucking a girl and your dick will be limp and numb.

I tend to look at women more, especially when they're dressed sluty because I stopped looking at porn. My standards have gone way down

>Really, do you think porn could be the reason I have trouble connecting physically with women?
No, that's just a symptom of meaningless fornication. I used to have trouble getting it up with random chicks. Then i met my fiancee and I've been consistantly flying at half mast just from hugging. We've been together 10 years.

Thats actually cute. I got to chill with this really nice and pretty girl and things got hot and heavy. But although everything was right and she was also quite hot I just could not get into it. This was after not getting laid for 2 years. I also ate her out and although I preformed the act really well and I could make her cum all I could think was demeaning shit like bitch better fucking cum already. After that I just could not even get it up good enough to fuck. I just felt empty as she was sucking my dick. Like I was not there. This is the main reason I want to quit porn. Although this might need more than that.

what does that do

Guess too much porn does that.

There's nothing like fapping to your imagination. I am lucky to have some attractive women around at work, but god do I miss uni.

I don't think I was ever addicted to porn, never watched weird shit and the only times I couldn't get it up was either nervousness or alcohol/drugs.

But fucking back when I watched porn regularly was different. I remember only being able to cum doggystyle, for example. And who knows where would I be now if I kept watching.

probably getting fucked doggystyle

no porn is real deal. youre horny because porn unnaturally ramped your sex drive up

Did it improve?

I think of /noporn/ as literally just not visiting porn sites and using it to fap. I still fap at most once a day I still look at the other borderline SFW stuff that gets posted on blue boards, I just don't use it to fap. I literally close my eyes and tug away to my imagination.
Am I going to make it or do I need to be more disciplined about this /noporn/ stuff?

>Tripfag
>fag
Kek

Press Hallelujah Jesus to thank Jesus for ridding us of thots.

Hallelujah Jesus

i can 2nd this. was super horny as i stayed away now like 1 a week is good

?

NoPorn unironically makes perfect sense to me on a very primitive, biological level.
One of the reasons we universally like the visual media is that we see a human on the screen and we concentrate on the human, not the screen. This is why we connect with what the stories in movies even though the actors are not there with us and its just a collection of objects,essentially (a film reel, a projector, a lens, a screen).
So imagine you see a beautiful naked woman on a computer screen. There is no way your brain can ignore it because it's wired to react to such stimuli. Now imagine porn: 100% sexual images available anytime, for as long as you want.
This just *has to* confuse your brain. And the only release available is masturbation!

This is all from a male perspective, as we are more visually oriented. Not sure how it works with the female brain.

Hallelujah Jesus

Dont edge or masturbate up to 8 hours a day like me. I used to fap to any known female within a 100 mile radius of mine. (That werent related minus my step cousin and aunt lul

Now I cant fap to anything anymore. Porn will fuck you up, keep it to fantasy.

Explain what you did so that we can not repeat it

>been told by numerous sources that porn does not affect anything in the brain
did (((they))) tell you that ?

>I have been told by numerous sources that porn does not affect anything in the brain.
Of course it does, how would it not affect your brain?
youtube.com/watch?v=B-vA24n4T3g
Watch this

>So I have been doing no porn since a few day and I notice a few things.
Did you get out of the industry? Do you plan on going back?

bump

I'm doing nofap and now my dick is constantly hard and leaking precum

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kek

Daily reminder that pornography is poison:
youtube.com/watch?v=aWM4bJNpch0

>nurse
Ok sweety. Any doctor who can confirm what the nurse said is true?

No because doctors aren't on 4channel. They aren't faggots.

>blocked in aus
Lol wtf
I remember watching this years ago

Nigga, are you genuinely retarded?

I can masturbate with fantasy but all my fantasies involve fucking the girl's butthole. I hope that one stops eventually

If i edge should i cum or should i just finish

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Having sex with a butthole? Jesus christ you sick fuck, that is a weird fetish.

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De-gen all the way.

Just stop completely and reset the clock.

Based

>the fact that these idiots got highlighted demonstrates what the goal of the outlet is
not only does it not demonstrate anything, it also doesn't matter if it demonstrates anything, because good presentations can slip through the cracks even if it generally sucks - and it did in this case, you absolute fucking mong, which is why several people are protesting your bullshit

>I dont need to supplement my abstinence from masturbation with watching "intellectuals" doing it
if you see through the fact that this sentence is an abomination; you can't even logically connect two parts of the same sentence, so people have to strain themselves to read what you actually mean

why does it matter what *you* need? no one cares, we liked the video; it gave non-obvious insight into how your brain works, specifically in the latter part of the video where he talked about the pleasure trap

also, if this was you, which I think it was:
>pedantically inane
you stupid fuck, learn to communicate - you use fancy words, but you have no idea how to apply them

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Kike

Your a cuck for wanting to watch her get fucked instead of wanting to fuck her yourself.

Do you see what porn has done to your brain?

I masturbate twice a day (unless I've had sex recently) and I don't watch porn. it's weird to me you guys need external stimuli. Do you not have memories?

So is someone gonna give me the name of that whore in the OP?

Any habit forms actual physical nerve paths in the brain that reinforce the habit. That's why people say shit like do something for 10000 hours or do it every day for 21 days etc, it may be new age speak but there's a biological basis behind it. Anyone who says excessive porn consumption (emphasis on excessive, which probably applies to most people interested in nofap) doesn't do anything to your brain is probably stupid and needs to justify his own habits.

Doing no porn and no fap since new year.

Tempted today to make it once a week instead ....

What does watching this sort since a young age for 10+ years do to someones brain? Asking for a friend

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>Tempted today to make it once a week instead
be careful not to fall to your brain's tricks
it's fine to masturbate once in a while but if it comes from a place of "j-just once get some relief" and balloons to three times a day, that won't do
think of an alcoholic, reformed alcoholics go teetotal, most reformed alcoholics who start drinking in "moderation" end up fucked again

Well I'm going to stick to noporn, but how often should I fap?

>male
>nurse
thank you mr goldstein

Do you have this png? I don't want to cut it out myself.