Are eggs healthy? I've heard they have a lot of cholesterol so that kind of bothers me, but I fucking love them. Thinking of starting to eat a hard boiled egg in the morning for breakfast with my yogurt. I like eating eggs for dinner sometimes, like maybe an egg sandwich? Is that unhealthy? I should mention I'm trying to lose weight, not build muscle. Also would scrambled or over easy eggs be better? I don't like just egg whites because the yolk is where all the flavor is. Could I eat eggs everyday? I mean, of course everything in moderation. Obviously I figured I shouldn't eat more than maybe 3-4 a day.
Are eggs healthy? I've heard they have a lot of cholesterol so that kind of bothers me, but I fucking love them...
Charles Hughes
Bentley Baker
Been eating 10 a day for about a week now and it hasn't killed me yet
Matthew Price
Cholesterol isn't real. Eggs are the greatest force in humankind.
Jaxson Nelson
Nolan Myers
whole, farm-fresh eggs are the greatest thing. I get about 3 or 4 in a day. Cholesterol in diet doesn't 1:1 mean higher cholesterol in body. Highly recommend you skip the cheap $1.50 eggs and get the more expensive ones. You'll know they are good if they have an ORANGE yolk, like almost blood orange.
If you aren't near anywhere that sells fresh eggs then go to Costco, their eggs tend to be great for very cheap (though I think you have to buy in packs of at least 18 or 24 or some shit)
Zachary Lopez
the yolk colour thing is bs, because they just add pigment to the chickens feed.
Kayden Reed
been eating 6-24 a day 5 days a week for 7 years.
im still in A-1 condition
Carter Taylor
Good lord that's a lot of fucking eggs. What do you spend every week on eggs? I assume you buy them in bulk for a good price, but eating that many a day seems a bit insane. That means you're eating anywhere between 42-168 eggs a week.
Dominic Green
Then why don't they? I buy store eggs all the time when the person I buy farm eggs from is away and the store eggs' yolks are literally almost lime green. They never taste as good as fresh eggs.
I've never had a farm egg that didn't have a golden orange yolk. That could mean that everybody uses the same kind of feed or it could mean that the feed used for those eggs produces eggs with greater omega 3's etc.
Parker Thomas
farm eggs are still better than store crap, but the yolk colour isn't a good indicator of quality.
just look up "egg yolk colour pigment feed chickens".
the eggs at my local supermarket have orange yolks too, but they're not that good.
Christopher Stewart
Depends on the person. get a check up, if you dont have high cholesterol then incorporate more eggs into diet and see if it changes your cholesterol levels. Adapt your diet to how your body react to it.
Evan Edwards
I eat 32 eggs a day and I'm not dead yet.
Brody Butler
I died before I even had a chance to eat any eggs
Brayden Hughes
im gonna blow your mind here, nothing is really unhealthy if you have clean diet and eat stupid shit in moderation. eggs arent bad, to cut the fat only eat egg whites, but theyre great. idk why this thread pops up every fucking day
Julian Brown
it happens. i crie ebertiem
Caleb Collins
Actual farm eggs not from chickens fed garabge will have more of a fishy taste kind of like fish oil. This is because they have more of the kind of fat in fish oil.
Justin Young
Eggs are awful for your arteries. Consider oatmeal, skim milk, beans, nonfat cottage cheese, or peanut butter on bagels instead for your protein. You can't eat egg yolks in moderation 1 is an entire day of cholesterol.
>movie workout man eats eggs
Bad
Jaxson Wright
Daniel Robinson
Jackson Diaz
Trying not to faceplam too hard here. The eggs you refer to are because those chickens are literally fed fish oil to increase the Omega 3 intake of their own fat. This type of fat doesn't smell naturally like fishes, it's because the fucking cuck is eating fishes.
Lincoln Walker
Link to study or take your faggy vegan infographics out of here
Jack Cook
Eggs are not healthy. same with milk. It's a redpill you have to swallow.
eat vegetables.
Christopher Collins
1 large egg has as much cholesterol as 23 strips of bacon (186mg)
Evan Green
I bet your scientifically illiterate ass thinks this means eating the 23 strips of bacon is healthier.
Aaron Kelly
The eggs I refer to are the eggs from the chickens my neighbor raises in his backyard
Liam Lee
>sign in to read the article, goy
no thanks
Cooper Perry
m-more protein!
Landon Cook
You have been lied to about cholesterol being bad.
It's literally the most important thing you can eat.
Aaron Nelson
>the yolk colour thing is bs, because they just add pigment to the chickens feed.
I own chickens and they have deep orange yolk color.
Walmart eggs have yellow.
So there you go.
Chase Collins
I own chickens. They eat bugs in the yard and I get free eggs. More than I can eat. 14 chickens.
Kevin Fisher
Chicken farmer here. All my chickens have orange yolks. So yes there is something fucked up with Supermarket eggs.
Andrew Brown
If eggs are as bad as everyone makes them out to be than I should have already had a heart attack since I’ve been eating 2-3 eggs everyday for the past 2 years now, I’m gonna start only boiling then cause frying them apparently is just as bad even though I liked do that
Easton Foster
Gabriel Ross
They are horrible for you, the yolks add bad fat
Jeremiah Murphy
lol
Dominic Hall
fucking reading comprehension
Juan Campbell
A good egg has a hard shell and a rich orange-coloured yolk that does not collapse easily. Find eggs like these and eat as many as you can.
Landon Jackson
>It's literally the most important thing you can eat.
Nicholas Hughes
>If beer is as bad as everyone makes them out to be than I should have already had a heart attack since I’ve been drinking 2-3 beers everyday for the past 2 years now