WHY AREN'T YOU BULKING ON OMAD user!?

i feel personally attacked

Been cutting on it successfully. Do you eat before or after lifting?

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26 would be better are for this one

This is not cool, pls stop

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Everything but the gf I dislike.
Suppose that's a blessing though.

Delete this, please.

wow this is the first wojak I actually relate to

Every one of these applies to me except the gf one. I finally decided to dump her last month after 5 years. Thought it would make me happy to be free. Instead I'm just alone.

I'm in the same boat man except for 5 years it's 7, for 1 month it's 2 days and instead of alone I have a plate that sends nudes and by pure chance of luck sexted with an amazing girl on chatroulette.

You'll want to come back to her because you've already spent so much time together, but it's a fallacy of sunken cost. You NEED to forget about her and realize that she or any other girl is not special, they are all whores and if yiu don't enjoy them now you'll cry about missing out for the rest of your life.

I look good but that happened like 2 years ago. I keep quite because I used to be autistic spaz when in elementary. Now I look good but have 0 social skills and dont approach anyone for fear of rejection or looking a fool. No gf and almost completely shattered porn addiction. Cant fix my shattered social skills tho.

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>don't have a family be a total degenerate

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You can mould your woman into an interesting, complete person. Ideally the process should include building a healthy, strong mind, body and soul so she's resistant to the influences of you know who through mass media.

Damn this is spot on minus the heroin and fnt trafficking
Who made this shit

This one's the most relatable. Jfc man

Really relatable

STOP this.

>still racist though
i like this image

I wouldn't even know what to eat that would cover all calories and macros and nutrients in one meal

I can believe in IF and fasting, but I can only ever do "OMAD" when I am actually doing a 24 hour fast

>fears intimacy, craves intimacy, will never shed last defense mechanism of aloofness to attain said intimacy

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Literally every single one

Literally me. I look much better now than several years ago and people started liking me. I still feel nearly no connection to anyone due to years of being ignored despite people wanting to form connections now.

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Truth

doesn't really hits with me besides spend a lot of time on Jow Forums

We don't need anymore humans on this planet, user. Certainly not more of you.

Challenge mode
>if you identify with any of these images you simply use it as a checklist to better yourself by

I feel bad for any faggot this 'meme' rings true for like if this is your life I'm shocked you have the guts to LARP on Jow Forums.

going to the gym didn't make you interesting? maybe get a new hobby you waste of oxygen. how are we supposed to lead the next generation when faggots like you can't even function on the leave of a beta faggot.

get off what ever social media you are on that got the idea in your head life is supposed to be easy, fun or delivered on a silver platter. go walk in nature.

>fits into no specific crowd, but accepted by most. uncomfortable in all

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>minus the heroin and fnt trafficking
??????

>be me, ottermode chad-lite with social issues
>doing OMAD bulking, 3500kcal meals
>go to dinner with fat female cousin during holidays
>order a diet soda, talk about losing weight and fitness since it's almost new years and she always goes on a two week diet before giving up
>"I can't help being curvier than others, it's just my body."
>autism kicks in, get irrationally angry at this normie shit
>"sure"
>order something like +5000kcal worth of food and look her in the eye while she eats her chicken salad
>cousin goes to bathroom after I order my second dessert, when she comes back she looks like she's been crying
>go for the finishing blow
>"It's crazy, no matter how much I eat I just can't gain weight.
>""y-yeah""
costed me 200 dollars, was 200% worth it

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Literally me

big if true

are these just traits that apply to a large portion of the general public or am i really fucked?

They do but 4channers think they are special little snowflakes

>is purple
Can relate

All are accurate except for the "Enjoy American Psycho to a great extent" (although I read the book and saw the movie and when I was younger I'd get drunk on mouthwash and watch scenes from the movie over and over again) and the pornography bit (but only because I've had a friction burn on my penis for the last two months and I keep reopening it so it can't heal).

My gf is a turbo normie and I keep telling myself that I'll break up with her.

This but I have the qt. azn gf who wants a family but I want a white wife and white children.

waht the fuck dude?? don't do that shit man, too real

24 here and I am almost this

too real

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Then dump her instead of wasting her and your time you fucking retard.

You need to dump her ASAP

but how

eating BP, whey and drinking olive oil every day doesn't sound like good idea

Get out of my head.

literally me, fuck

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REEEEEEEEEEEEEEEEEEEEEEEEEEEEE
DELET

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They are. This is just horoscopes for Jow Forumsizen snowflakes

>It's the patrician way to bulk, you know.
only if you're a faggot

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it me

I can only lift heavy and well when I'm well fed. If I eat one meal a day it would have to be a couple hours before my workout. I don't think I could swing that with my schedule

>Quite msyoygnist
>only Quite
Nigga this doesn't apply to anyone here

>I can only lift heavy and well when I'm well fed
>he doesn't know IT'S A MINDSET

never gonna make it

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It takes one to know one

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haha, these fucking threads will never get to make me fe...
DELET

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yikest meme from gosling self inserting white boys

ITT:

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>go to bench press on empty stomach
>can barely do my 5RM 3 times
>eat 700 cals of carbs, protein & fruit
>wait an hour
>do my 5RM 6 times with no sweat

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how dare people relate to characters

You're a bad person for posting this, you should feel bad.

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absolutely based

Me too, unfortunately

based

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i'm a handsome ottermode sperg. now what you crab nigger? gtfo

b&r

you should lift while in the fasted state for optimal efficiency

I just imagine myself as pic related to overcome any feelings of sadness, anxiety or shame

I also think about the phrases
>This too shall pass
Or
>get this bread nigga

Really helps me day to day

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>humor derived from years of spending time alone, observing other from afar, ruminating
>cherishes the smiles and laughter of other but cannot overcome crushing desire to be alone
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

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>fears intimacy, craves intimacy
>humor derived from years of spending time alone
Not as many of these apply to me anymore. I-I'm making it right guys?

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23 and want to die.

>B-but you're an unattractive nerd
yawn

nigger hands typed this post

>25 year old non-bloomer -non-doomer boomer
That's a long way to say normie.

Based.

this hits hard

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WHAT THE FUCK DELETE THIS

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>I'm sure if I keep seeing her eventually I'll start liking her haha
why are we still here?

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yikes

cringe

very nice blog

it's very cringe indeed

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DELET THIS

Every month my gf gets fatter, every time she says she'll go to the gym, she goes once a week for half an hour and doesn't change her diet. It's getting to the point that I'm barely physically attracted to her anymore, but that could also just be porn addiction. I try telling her that the only way to lose weight is to eat less, but it's impossible to do it without calling her fat and telling her the truth, and her self-esteem issues mean I can't do that to her. So all that happens is the resentment builds on my side and the weight on hers
>unironically can't break up with her because it would destroy her
I have no idea what to do

>honey i'm telling you because i love you. you're arent taking care of yourself and i have to be frank. if you dont start eating less and lose some weight, i'm going to have to leave you. So let me help you help yourself

>ugh whatever bye incel sweetie ::)

fugg

>OMAD
>bulk
Peak retardation. The goal is to have a steady trickle of calories throughout the day, with obvious considerations for your workout. Do you give a plant a gallon of water at the end of each day?

>unironically can't break up with her because it would destroy her
>thinking this kind of fattie would have any way pf saying "whatever bye"
oh i am laffin

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what the fuck? just how old is this meme?