What are you eating?

I prefer spam.
Recently bought 36 eggs and planning to consume those soon.

CARBOLOAD BOIZ

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Sweet potatoes or yams? Either way, gross

It's after curfew so I can't leave to eat. However as I was studying there was a loud bang outside my open window, and when I poked my head out it appeared that someone from the top floor had somehow dropped a tub of chocolate protein powder out their window. So I used a clothes hanger to pull it to my window, and I drank some of that. Actually that reminds me I gotta clean my water bottle out now

sweet potatoes and yams have more vitamin c and more potassium than bananas, per lb and also per dollar. They also have a bunch of other vitamins and minerals. They are really good for you

i literally just had 6 eggs and almonds for my breakfast, was pretty comfy. need some ways to make is exciting though desu

You're supposed to sauté the spinach you idiot, not just throw it in the pan and leave it in there for 20 milliseconds and then taking it out.

You just covered it in salt and oil now. Wait did you even attempt to cook the spinach? You animal.

Pic related for how it SHOULD look.

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that looks rly fucking good user good job

Just a quick meal that I've thrown together to keep me full until the evening.

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300g chicken breast
tin of lentils
half tin of kidney beans
couples slices of brown bread and butter
handful spinach

About 120g protein and I eat like this twice a day with an additonal cottage cheese meal and breakfast (four poached eggs and brown toast)

I'm holding in a world destorying fart 90% of the time and deal instant justice to people who criticise my eating habits

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Couscous mushrooms kale and chicken

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I like it. Bonus points for you not filling half the plate with rice.
Fucking retards eating bags of rice because of the "rice and chicken!1!1!"

Miss me with that onions shit you fucking basedboy

Dude, that's like a $300 *USA* coffee maker !

i got it for free from work.

I like the based Keurig

>Already took a bite off the bread
>Bit the plate too

What are those balls? You seem like you have a nice kitchen.

its couscous, and thanks user!

Do you just buy that from your local grocery? I don't think I've ever seen that in a grocery store before.

Based sweet tates

i normally get rice, but i found some tucked away near the grains section. its pretty pricey though for just pack.

bro just get a French press and grind your own. It’s not hard and infinitely better

underrated

seems pretty practical and easy, what does it have?

Brocolli, Carrots, bell peppers, canned mackerel and some tomato pasta sauce. I like it because it's something I can make in 10 mins and is also quite good. Replace the mackerel with chicken breast and you got a very high in protein meal too.

Brehs what is your go to lean bulking meal? Trying to spice up my diet a bit

sleep

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Eating some nice chicken and rice+skyr and later some fish in 2,5 hours. FeelsBad being on IF

Is it just me or does this look like a kneeling green frog with a massive 80s rocker hair?
Jamming on his guitar. This is art.

spend too much time on this but here it is.

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new years dinner. ate leftovers for days. salmon, shrimp/scallop/crab casserole, costco kale salad (try this), obvious asparagus. also had baked ziti

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Two Multivitamins, and 36 hard boiled egg whites.

Are you me? Was thinking about going gaston-mode

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You're right. I'm gonna go down a 1000 calorie shake

Breh

Fancy

fpbp

gaston eats the yolks you pussy

Wat

Kek

For 'breakfast'. I had a quest bar.

For Iunch I had a big salad of spinach, tomatoes, radish and other green things with a bit of cheese. Also had a bowl of beans.

Also had a protein shake, an apple and 100g of monkey nuts.

Nothing. I had a fatass shawarma for lunch and now I'm punishing myself by skipping dinner.

Sweet potatoes, I love them

NIgga, i know you CAN cook them, i like them better raw with a bit of italian dressing on top

About to try out Honey nut frosted flakes with lactaid

>glass Tupperware

Based and redpilled

Turkey salad.
400g of seasoned turkey, some mixed salad, cucumber, tomatoes and sour cream. Basic but good.

Update, tasted like pure sugar

Chicken, taters, carrots, and sweet tea.

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Raw meat

u mad?

Sausages, in a minute.
Gotta eat. Gotta eat. Gotta eat. Gotta eat. You ain't taking my food away from me. Nom-nom-nom-nom-nom-nom-nom-more food! I'll dive into the refridgerator for that yoghurt. Slurp-slurp-slurp! Gotta eat. Gotta eat.
YES! Sausages are done! A whole pack, just for me. =)

this was my dinner tonight

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Nothing. Not going to eat anything till those fucking two fat patches over my kidneys are gone.

same on day 4
going to at least 7 maybe 10-14

Bbq with tomato/avocado salad.

I had 2 chicken wraps.
>chicken
>hummus
>guacamole
>and spinach all in a wheat tortilla.

Red wine.

Nothing currently fasting but i'm in this thread to beat the hunger out of me through shear determination.

just eaten a meal I prepped sun. organic pasta sauce, canned dice tomato, whole wheat pasta, ground turkey. around 50g protein and around $2.33 per meal

quick stirfry

>olive oil in wok
> salt and pepper then cook sirloin strips till 75% done & set aside. don't drain the juices
>minced ginger, garlic, and scallion
>when smells dank, deglaze with some white wine or rice vinegar
>a tad more salt and pepper
>add veggies (broccoli, snow peas, bell peppers, mushrooms
>add about 2 tbsp of some kind of broth (chicken, beef or veggie)
>once 75% cooked, drizzle with a modest amount of fish sauce and onions sauce
>add sirloin back
>toss until desired doneness
>serve over rice or not depending on your daily carb situation
>toss in some siracha

works for me

da fuq

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I ate a giant bowl of Cap'n Crunch for dinner lol

>stir frying with olive oil

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not enough protein

I thought that was eggloaf

Olive oil turns toxic if you heat it too much actually

Trying to be a Jow Forums and /ck/ baller on a budget
>inb4 sodium

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OP here, here's what I have tonight. Pretty much the same but with eggs instead of beans.

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Change the olive oil to coconut (higher smoke point = less carcinogenic and better flavor in high heat cooking). Don't deglaze with vinegar. Add a tbsp of cornstarch mixed with a tbsp of water after the sauce starts simmering to make it thicc . Otherwise sounds solid. Might want to also consider adding either dried or fresh chiles (depending on what your local chink market sells) for heat since the sugar in sriracha actually adds up quick if you like shit very hot

Bot?

nicesu