Cut or bulk?

someone shart on your chest?

Post height and lifts.

>tfw cut down from skinnyfat to skelly last year and felt good but weak as shit, completely untrained on symmetric strength
>tfw pushing intermediate on a few lifts now but had to dirty bulk and have started to get fat again

At least it's finally cold here in commiefornia and I can actually wear jackets to hide my burgeoning bloatmaxxer body. Gonna try to keep up the bloat for two more months before a yohimbine cut.

Attached: 1546730747198.jpg (480x480, 46K)

Are you gay? Your posture seems pretty gay

cut or bulk?

Attached: 20190104_073709.jpg (924x1017, 465K)

kek

i guess this never bulk, huh?

Need a hand scratching your nuts? Or maybe a mouth? Haha

Attached: dia_sweat.jpg (644x422, 69K)

He’s literally a wimpy lanky faggot, your standards are too low or youre a degenerate senpai

Ah ha ha

6'1 / 6'4 Wingspan
Bench: 185lb 1RM 1 secone pause on chest
Deadlift: 2pl8 1RM
Squat: 160lb 1RM
20%+ bodyfat

hit or miss?

derobe thyself, howst cant i conclude without first bearing visage to thy... nether regions

Attached: Democritus_by_Agostino_Carracci.jpg (304x409, 24K)

Post butt.
You know this is why you made the thread [spoiler]you slut[/spoiler]

>cut
off those cigarette burns all over your body, then draw a nice hot bubble bath and cut your throat before you climb in.

Don't get jealous user, I have two holes for a reason
Absolutely distinguished post

Attached: bortz_ass1.png (245x777, 84K)

OP, GO TO A DOCTOR

you have a couple extremely concerning moles
moles should have defined boundaries, and be a shade of brown/black
in mole 1, it appears "smudged" and white+brown. it leaves the boundaries of where a mole should end
at location 2, you see the same thing, but bright red

You also have a couple cherry angiomas. These are non-cancerous and look like bright red dots. Nothing to worry about.

The other two, however, are atypical and need to be checked out. I bet there's more, but once I spotted two, I just stopped scanning. Check your back too, especially your shoulders or anything that gets more sunlight.

this is not a fucking game. go to a doctor immediately

also, do a clean bulk

Attached: GO TO A DOCTOR.png (1651x1987, 2.84M)

Shut up, dummy. I'm already being seen by a dermatologist semi-annually. Already had 2 removed. She wasn't concerned with the ones on my chest.

Ur gay so it doesn't matter

lol

>that diddly
>that squat

Suddenly I don't feel like such a weak shit. At least your bench is better than mine. You might as well cut; if your lifts are that weak and you look that shit then you need to start over from skelly and lift harder and eat better.

Attached: 1546827767716.jpg (767x768, 286K)

>Already had 2 removed
Why? They're cute asf

Attached: dia_what.jpg (636x902, 106K)

/thread/

First of all start by n o t grabbing your dick

Why all those blood spots on your chest user? Did you just kill someone or something?

Attached: ntZz3HfP8n-12.png (300x250, 14K)

Stop posting and go to /soc/ or one of your shitty discord servers
Also nice quads

typical men

reverse search that

Attached: spot fucking on.png (1668x1080, 1.03M)

Cut or bulk? How about you start lifting first. You got no mass.

>literally has JUST tattooed above his bloated disgusting bellybutton

what happened to your body hair?

What is your weight? I'm king of all manlets at 5'9, 175lbs but our lifts are somewhat similar.

The Press 105x5
Bench 150x5
Squat 155x5 (terrible I know)
Deadlift 210x5

Attached: B2FDF66B-41F4-41AD-AE4B-8CF40A50DB63.jpg (1531x2042, 672K)

post body

Attached: 1539429498151.jpg (500x375, 67K)

bulk

Attached: bortz_garters.jpg (1000x1414, 706K)

an hero

bulk until you hate what you've become, then cut until you hate what the world has become.

you need to lift hard for another 2 months, bulk nigga.

user, you probably aren't even close to finished with linear progression. You can gain strength and lose fat at the same time at your level.

Connect the dots

Are you fapping?

Start lifting

Please tell me what I'll look like if I lose weight
6'3 217 lbs
OHP 135x4
bench 185x4
DL 315x1
parallel squat 225x5

Attached: suicidefuel.jpg (1200x483, 95K)

Stay exactly as you are.

Attached: smiling happy doggo.jpg (1200x795, 194K)

nice

never as good as you would hope.

:) Okay

Kek.

Attached: 1546756067254.jpg (300x300, 19K)

came here to post this

yo aight white boy

Attached: 197CDE44DCBC4A42BB9FFDCC2C0DE102.png (1080x1920, 563K)

Cute or bulk?

Attached: IMG_E2602.jpg (750x1010, 604K)

That bench is fucking atrocious for your height and weight.

well he looks like shit what do you expect

cute

Stop being manlet

Your OHP is disproportionately high. Double check you arent cheating on form. I find people cheat the most on OHP

I'm not a manlet, I'm 5'9

Hehehehehehe

What do you for shoulders? They're looking great dude.

Hehehe

It's all terrible

thanks senpai
I do a Chest/Tri/Shoulder, Back/Bi/Legs split
For shoulders, I do seated DB shoulder press, facepulls, OHP and lateral raises. My OHP 1rm is about 53kg, which is pretty decent considering I only weigh 65kg.

63kg*

cut those spots off you

1. tan
2. look into skin carcinomas
3. be a man and take your hands out of your dick
4. bulk
5. bulk
6. cut

in that order

M-my nofap January...

Cut of bulk?

Attached: RXPRMwo.jpg (990x833, 133K)

Cut or bulk?

Attached: 9088516220_ed34eb3182.jpg (290x500, 31K)

When will they learn

How is it worse than my other lifts? I know they all suck but I thought they were somewhat proportionate (according to symmetric strength) except for my squat which I know is lower.

Bulk you twink. No girl wants that

Found the jealous fag! Haha!

how is ur squat lower than ur bench? lmao u fucking retard

Try a year

Wouldn’t be a complete waste of time to lose some weight while continuing to lift but ur not gonna look amazing.

You got a barbell, I bet he doesn't lift ya!

Bench 245

Squat 205

Chest big AF, I DGAF

Isn't this the same guy that was lactating

Attached: rsz_120190106_221651.jpg (774x1032, 63K)

you realize that cutting bf is what give you definition ? There plenty of dyel who are just very low bf with visible muscles & veins

should i bulk or cut?

Attached: índice.jpg (1600x1200, 103K)

>you realize that cutting bf is what give you definition ?

Attached: 1428494372393.jpg (486x309, 28K)

Cut or bulk?

Attached: received_332043537583781.jpg (1080x1394, 108K)

the JUST is a slight photoshop, although the reason they photoshopped it is because anons were pointing out how similar it was to JUST

>She
there's your problem
enjoy your cancer

:( I will get second opinion.

>why cut?
>you dont have definition at all

cut -300 -500 kcal until you see abs and work out

but if youre married then bloatmax

Attached: IMG_5238.jpg (1462x2046, 121K)

Getting a little belly its really bad on the sides
Also no bully im a turbomanlet

Attached: IMG_20190108_155219.jpg (3000x4000, 3.39M)

Fix those shoulder imbalances first.

Sodomites get the rope

Nice man, Jeff would be proud

Attached: 1544081920775.png (864x484, 649K)