Daily reminder to take the neck pill

Daily reminder to take the neck pill

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bodybuilding.com/content/what-is-the-best-workout-for-building-a-strong-neck.html
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If i have weights at home how do I get started

You literally put it on your forehead and move your neck.

I have big traps but a small neck

what do

take it.......just take the neck pill

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Doing shrugs has widened my neck. Just going to throw that out there.

How many sets and reps

enjoy sleep apnea and losing all your gains because you cant sleep

Keep em' comin

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This happens if you're fat, not muscular.

Will OHP work neck?

When will they learn?

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fucking neckard

His asian gf is cute

nah, happens once you start getting to more advanced BB levels too.

Joe rogan has sleep apnea and has to wear a mouthpiece, he aint fat

Apparently she posted a nude to Instagram before but deleted it

bodybuilding.com/content/what-is-the-best-workout-for-building-a-strong-neck.html

where did you hear that

necklet cope

>joe rogan
Next thing you'll say is not to do squats because Coleman fucked his spine up.

>cope

Sleep apnea can affect anyone at any age, even children. Risk factors for sleep apnea include:

Being male
Being overweight
Being over age 40
Having a large neck size (17 inches or greater in men and 16 inches or greater in women)
Having large tonsils, a large tongue, or a small jaw bone
Having a family history of sleep apnea
Nasal obstruction due to a deviated septum, allergies, or sinus problems

Low weight lots of reps. Gives you a sick pump.

Once or twice each direction.

That's why you should sleep on your stomach, retard.

>two nights ago
>chilling in bed after sex w/ fuckbuddy
>start scrolling through my phone looking for old pictures of me
>stumble upon a video of me from August 2016 ( was probably 135lbs for 5'10" )
>it's me being filmed by a friend of mine during our summer vacation,shirtless
>fuckbuddy says "waow user can't believe you used to look so thin,look at your neck ! you really did look like a twig ahah"
pic related,said neck at the time

never give up brahs

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BJJ also fucks your neck up a lot if youve never done that. Joe Rogan is a freak, be hesitant to compare him to normal people.

>Having a large neck size (17 inches or greater in men and 16 inches or greater in women)
The fuck?
My neck is already 16 inches and i almost don't train it