Best multi?
Best multi?
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labdoor.com
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actual food
>actual food
Took mega men sport for the past ten years but the dumb bitch working at the gnc pissed me off last time I went in so I tried jacked factory and wasn't impressed. No zinc. I just got a new bottle of gat multi test.
what did she do to piss you off user?
She made me smell her feet.
I went in for my bi monthly multi, proton powder and press workout purchase and I asked her about some of the previous workouts and she walked away from me when some fat black bitch came in asking about apple cider vinegar. She then proceeded to extol the miracle elixir to this woman while I perused the previous workouts and when I came within ten feet of them she went off on me like I was lurking over her or something. Then said she'd help me when the women were done talking if that was alright. Needless to say I was triggered af.
roasties gonna roastie.
Adam by NOW is probably the best.
Liberals are nigger lovers, rip.
>>actual food
This
and im not even vegan. You forgot nuts and seeds buddy, some nuts are good too. I only eat peanuts, pumpin seeds and walnuts because almonds and pistachios are so fucking expensive in Europe but i love it so much
>>>actual food
>some nuts are good too
user projecting his homosexuality once again I see
Multivitamins are literally garbage. Most of the vitamins in Multi can't be absorbed by your body at the same time. Keep forking your money over to Mr shekelstein for supps that don't do a thing
>thinking you’re getting all the nutrients in veggies, seeds and nuts
That’s good for small animals. The bioavailability and conversion rates of the plant forms of vitamins is pretty rubbish. Not to mention the oxalates, phytates and other antinutrients that inhibit the absorption of vitamins and minerals. Not to mention you aren’t getting any fats required to properly absorb fat solluble vitamins. Eat organ meats
keep thinking that vitalet
>press workout purchase
What did he mean by this?
Labdoor is so outdated tho
/thread
multivitamins have provably low absorption rates
as for the stuff you do get, idk but the best multivitamin is probably not the one that turns your pee neon