Mental Fitness

It's time to feel good motherfuckers. About yourself and the world around you. This isn't some faggot mental health thread, this is Mental Fitness. Positive reactions warrant positive outcomes, and being happy inarguably raises your test and balances all of your hormones. Project yourself unto the world and be the man or woman you want to be. Look at this fucking otter, this otter is fit as fuck.
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Share what helps you bust out those last 5 reps and why you're going to make it.

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m.youtube.com/watch?v=K61rG1hxBwA
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my friends mang. i dedicate all my lifts to my friends. i refuse to accept the blackpill that others speak of that everyone is self centered and that there is no such thing as friendship or love. i want to be stronger for them. thanks for making this thread

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>was sick for 2 weeks
>finally felt like I can go back to gym after feeling like I'm withering away, lost like 4 solid pounds
>pause bench lmao2pl8 like it's nothing, fucking explodes through the roof
we're all gonna make it

based and friend-pilled

hell yeah man. solid work. we are going to make it and then some

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You know what that means? Your gains have now surpassed a constantly mutating virus like the common cold.
You're making the world a better place simply being that person.

I have no friends

I'll be your friend, user.

I want a German distant And cold friend to hang out with once in a while :(

AAAAAAAH
m.youtube.com/watch?v=K61rG1hxBwA
Unironically listen to this when lifting

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Mah nigga. I hit all my heavy singles and PRs to the actual audio of his Super Saiyan 3 transformation. The clip is like 5 minutes long, so it's the perfect amount of rest.

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>feeling good
Feeling good is a meme. Stop wondering so much about how you feel and start getting shit done.
Happiness is a post-hoc notion. It's looking back at what you did in the past year and rating it based on what you accomplished.
A year spent being stressed 100% of the time but spent building a business is gonna be a way fonder memory than a year spent neeting where you felt content most of the time.
Fags.

1. move to an area with a good amount of foot traffic, but not a big city
2. any break during the day, go out and talk to random people. if you're too autistic to do that, just say "hello", "good morning", etc when you walk past them (only works for neet/work from home)
3. enjoy major confidence gains. I've been doing this to help with nofap. Any time I feel like fapping, just go outside and walk around

Best of luck. Don't snap. Everyone's got a breaking point.

I'll be your friend and lift for you and we'll have an infinite loop of gains and get each other incredibly strong

>dwelling on anything including happiness
Get out of my thread bucko, you're not the kind of positive influence we need. The fact is you can be consistently happy without reading back through all your texts and reliving the past however-long. Trying to downplay that is just a weak mentality and very much so a crab-in-the-bucket. Do better, be better, because you can.
Atta boy.
If we channel all of our brodoms into one cycle we may truly make it.
This and the opening theme for OPM are fucking tight butthole.

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>tfw spent all last year building a business from scratch
>tfw spent all last year doing hard manual labor and learning tool trades while lifting 6 days a week
>tfw did this without stress 98% of the year
>tfw you're just a faggot trying to pull us all down to your misery
>tfw you can be happy while working hard and making all sorts of life gains
>tfw you can be happy without being a neet
>tfw your entire post is just reeking of insecurity and hatred
Stay fucked up in the head m8

i would love to
and yours

gay thread
>HEYYY BRO JUST GOTTA HAVE A POSITIVE MINDSET BRO LMAO WHY DON'T YOU SMILE BRO LIFE IS GOOD

life isnt always good brother. but together we can make good times and make the bad times hurt less.

>just smile bro lol itll be okay
That's not the point of this thread, and you being a negative faggot isn't an argument against it. Positive reactions warrant positive outcomes. See how your negative post gets nothing but negative responses? The inverse is true. Be the person you want to be and make that known to the world. If you can't stand proud, you should sit down, and we'll be the ones to make changes.

I lift so I can wipe mongrels like this off the face of the Earth. It brings me a shred of joy.
>tfw California is doomed

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>27
>Few friends, but at least the ones I have are great
>No direction in life
>Socially useless
>No gf or romantic involvement for 9 years, not even trying anymore
>Last summer a literal model and pro athlete started flirting with me and went out of her way to spend time with me
>Inviting me to do all sorts of social shit together
>Push her away eventually cus I figure it'll just end bad anyway eventually
>All I have is lifting, done it for a long time now but not happy with results. Fuck quitting though, don't wanna be fat again.
>Open presents this Christmas
>Box from Chad-tier bro best friend which he gave me before going home to visit family far away
>Open it, only contains a letter
>"This is an invitation. We're going rock climbing, bowling, and trying out one of those escape rooms. Then we'll go for beers and dinner. Whenever in January. My treat. Merry Christmas! Thanks for being my best friend, brother."
That shit really put everything into perspective for me. The rest of the stuff just doesn't matter as much anymore. Do right by your friends, bros. Walk the extra mile when they need you to, because they'll cherish you for it.

I dont want to bring bad feels into your happy thread user but seriously I am just fucking lost. Life should be good but for some reason I really hate everything. I achieved quite a lot in these last years and am pushing myself constantly but now today that I am sitting at home a bit sick and cant go to the gym I am just so down. And the worst thing is I cant talk to anybody in my life because they wouldnt understand... how could they ?

I am just such a fucking failure in my eyes and although people tell me I do very well when I look in the mirror it is just disappointment. No matter what I achieve it feels like it is in vain because I just wasnt made to be great. I try to convince myself otherwise but the sad reality is I am just another failure I will die without leaving a mark and even during my lifetime I will never be special.

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I am like that for several days, time just flies by.

Nobody to relate to be and it's starting to really affect my college.

I don't think there is a way out.

It will be okay. I'm working on writing you a proper response, but know that you're worth more than you can see in the mirror.

How do I be more positive Jow Forums?

That's not what this thread is about. This is mental fitness. Feeling good from facile, temporary means... of course it doesn't last. Of course it isn't productive. Of course it isn't sustainable. But feeling good from an earned sense of satisfaction? Enjoying the dividends of continuous progress? This is correct, even necessary. You should go to bed each night happy that you spent your day productively, and you should enjoy looking back on your past and towards your future. Strive for this form of happiness. As for leisure, you can easily take recreation too far, but time spent with friends will become fond memories later in life.

You're a true brother to the world.

so glad to hear this user. i apologize for the late reply. i was in a similar situation actually to you in which i essentially reached rock bottom, and pushed people away as a result before realizing i was doing everything wrong and doing wrong by the people i love. i love my friends and family more than i can describe, and i love everyone on this board for helping me through my hardest time. i hope you guys have fun on the trip and of course be safe. thank you for sharing this with me bro it made me happy to read.

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