Supplements

I hope you’re not wasting your money on any supplement other than whey and creatine.

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yes

youtu.be/2Es512-rmI4
This video has me worried that I'm addicted to protein and can't stop taking it! Help?!?!?!

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Im not taking either. Stopped whey because of onions emulgators. Creatine because it gave me stomach probs and i had cramps like a lil bitch.

The only time i buy suppliments is on black friday. I buy a reasonable stack and usually lasts me a year. I dont use it every single day anyway. And by stack i mean protein powder, meal replacement shit like that.

Yea. Usually it’s MP whey and ON memetine.
Never used to waste my money on ON protein. Two months ago I got trolled by Jow Forums saying how ON is superior to MP.
Got 4.5kilos of ON smooth chocolate.
Resulted in getting the worst farts and the shits that destroyed my anus. Never happened with MP.

Thanks Jow Forums!

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>any supplement other than whey and creatine
For 99% of all of you those are a waste too.

Cause MP lies about what they put in it. You possibly aint even getting the protein it says that it has. Google mp scandals you'll find shit

As long as I don’t get cancer from it, I’m okay with it. Whey protein helps me stay off the sweets.

Do sex dolls count as a supplement?

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I like my whey because I skip a lot of meals when I'm living with my parents.

Caffeine
Creatine
Whey
L-theanine is the only weird one but it works.

D3 10,000ui

Don't >> me if you ain't taking it because you ain't making it

Yes.

I don’t take any supplements. I just eat a lot of really lean ground beef

Enjoy your cardiac arrest

i'm not

I'm using Huel, whey and creatine, and pre workout with creatine in it!

What does L theanine do?

what about
>vit D3 + K2
>magnesium
>glycine
>sodium bicarbonate
>taurine
>vitamin C
>acetylcysteine (NAC)
>carnitine

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>Creatine
Enjoy your baldness op

Can we let this meme die already?

not all people who are bald consumed creatine, but all people who consume creatine go bald really quick. should tell you something champ.

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has a calming effect

Not a meme. If you are prone to hair loss creatine will speed up the process. That’s not to say it causes baldness in everyone but there is some truth to the saying.

BCAAs are good
I also like supplementing testosterone prop and enan
might run anadrol soon too

ZMA, L-Arginine, cod liver oil, sips, and that's really that. I might grab a bag of whey if I find the brand I like in the store, but for the most part I just get my protein from food.
I see creatine isn't very expensive at all, what does it do?

i've been getting shitty ads for this huel shit, do people actually use this?

I am NOT allow

attention womens are drain vital man focus, make annoy, distract study

man work hard 18 hours study differential equation, NOT be entertain puppet wicked unchaste different species

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also beta alanine and citrulline
and maybe I'm considering getting PeptoPro Intra Workout casein

be careful, beta-alanine can deplete taurine

You tell em wang

I blend them all in pic related which has 1 gram of taurine

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>I hope you’re not wasting your money on any supplement other than whey and creatine.
Thats exactly the onky ones I ingest