Is a 175 pound ohp something to be proud of?
Is a 175 pound ohp something to be proud of?
Brayden Perry
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Jordan Sanders
yes
Blake Gonzalez
yes, but a 175lb gf is not
Easton Scott
I've always been proud of you user. I have your crayola drawings on my fridge.
Owen Adams
Op here. I figure my gf has to be around the 150 mark for me to ohp easily and safely.
Angel Cruz
not really. It isn't hard to get. unless ur talking about 175x10 or something
Jeremiah Hill
I’ve literally never seen some ohp more than 135. Mostly just chinks at my gym but there are some big guys and they all stay around 1/2/3/4 for all there lifts.
Owen Morgan
Based parent poster
Robert Bailey
well user
you're a fitness board, how could you not know?
Isaac Rivera
for a dyel. 2pl8 minimum.
Aaron Moore
how much do you guys think i can ohp if i do 5X5 with 1pl8
Alexander Morgan
Dyel
Sebastian Williams
prolly 70kg 1 rm
Hunter Reed
160-165lbs
Austin Parker
not much with that babby weight
Jack Ortiz
How much do you have to barbell OHP to OHP a 120lbs woman? I imagine some instability because women can't stay still/rigid, plus women are not stable.
And how much for power snatch?
Camden Carter
Gabriel Johnson
Very impressive. After like 5 moths only managed to do 1pl8 for 1 rep.
Gabriel Smith
how did you get that table?
Jack Peterson
you must be an absolute DYEL twink
>world class for a 180lb man is 275lbs
Kevin Johnson
Girls are weak as fuck user.
Gavin Reyes
Carson Hughes
thanks :3
Zachary Adams
>my gf is 5'11 and 115 lbs
>be a 150 lbs manlet
fuck yeah I just realized if I train enough I can eventually OHP her
Nathan Sanchez
nobody actually lifts much at normie gyms. my college football player roommate came to my normie gym and cranked out some 5 plate squats and 2/3rds of the gym was just watching.
Jordan Williams
no problem :*
Asher Jones
it's alright, yeah.
Jose Price
perfect chance to lift her up and down like a weight and smell her ass at the bottom of each rep.
Ryan Stewart
I can do about 185 for one rep, seated though. How much would this translate to standing?
Owen Rodriguez
Absolute state of this fucking board. Weak faggots implying that lifting babby weight is impressive only because they can't lift that shit.
Like this user said search for strength standards and you will find out what numbers are impressive. If it's not enough you can go to youtube and look up videos with said lift and weight.
Sitting with barbell is not ohp. Do regular ohp and find out yourself. You probably won't be able to lift babby weight if you only did seated.
Brayden Clark
imagine if she braped each time at the bottom.