Jow Forums what is the heaviest you've ever overhead pressed at which bw?
Jow Forums what is the heaviest you've ever overhead pressed at which bw?
79 @ 80
55 @ 75
125 pounds at 314 pounds.
105 @ 150ish
185lbs @ 175lbs
70kg at 88kg
245 at 230 lbs bw
315 push press at 230 lbs bw
225llbs at 190lbs
115lbs at 135lbs
655 at 175 bw
150 @ 162 lbs.
C-can I hit bw OHP in the next upcoming months?
69 @ 1337
115 @ 135
>inb4 twink
Can you planche?
195 @ 224
Does this feel ok?
125 lbs @ 182 lbs
Shoulders are my weak point. For reference my DL is 405 at the same weight.
25 @ 57 kilos. My bf says he's proud. :3
150 at 180
I got rid of other lifts and started focusing more so it should go up
245 lbs @ 210 (111kg @ 95kg)
225 @ 230 bw
faggot
nice.
245 at 230 here. if I lost 20lbs I wouldnt even be able to lift 2pl8
Yeah desu I would rather be . This is going to sound boomer as fuck but you really do hit a point where an extra 10 lbs onto your lifts is no longer going to help anything in your life
105 @ 240
That happens within the first six months honestly.