ITT we share our tips for vegan bulking and recipes. I'd rather the thread not turn into a debate as it's always a shitfest so just try to keep on topic.
My tip is tofurkey sausages. They taste bretty good and each link has 30g of protein. I have two a day. I like to cut one up and melt some daiya on for variety. Also give silk chocolate protein nut milk a try it is very tasty.
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plagueofstrength.com
plagueofstrength.com
lloydianaspects.co.uk
thetab.com
plagueofstrength.com
twitter.com
can never go wrong with 5 kilos of red meat
>more """vegan""" shitposting
Jow Forums is for actual fitness and health talk not base trolling and """cult recruitment""", fuck off
red lentils are a pretty good source of vegan protein and are quite easy to make. just rinse thoroughly, soak for 30 minutes, then cook in a 1 to 1,5 ration of lentils to water, removing the scum, until they're translucent. you can add garlic, onions and tomatoes while cooking. a bit of nutritional yeast mixed in with some olive oil and it's an easy meal
Sounds delicious, I love eating failed science experiments, crimes against nature, and chemical plant runoff
I'm not recruiting anyone I was speaking to other vegans and in no way tried to push anything.
Redpill me on nutritional yeast I keep hearing about it
It is surprisingly tasty
Vegetarian > Vegan
Veganism = trendy hipsters
Vegan bulking schedule:
9am:
Shredded cardboard with some cardboard sprinkled on top
12pm:
Cardboard bulking shake with cardboard milk
3pm:
12 oz. piece of cardboard with some cardboard on the side
5pm:
Small cardboard bulking shake
7pm:
Fried cardboard with mixed cardboard and a side of cardboard
10pm:
A few pieces of cardboard
wew, you're the one ruining this thread motherfucker. Whole food plant based diets are the best, tons of nutritional studies to back that up. Also veganism is morally superior to eating death flesh and exploited liquids from animals you nigger.
>n*gger
Please don’t be racist. I really don’t like to do this, but if I have to I will report you to the SPLC. Again, please stop now. Thank you.
There are no """vegans""" here just trolls. stop trolling
weight gain shake: banana, oatmeal, rice milk, protein powder, peanut butter
A pound of whole grain rotini with a cup of shredded cheese (real cheese not vegan shit), taco seasoning, and a can of diced habanero tomatoes. Nice meat free meal.
Alright user you've clearly made up your mind
This is sounds like a good idea. I need a new blender though.
I mean wrong thread but I also east a lot of whole grain rotini. I just find it a lot easier to scarf down than a bunch of brown rice
>vegan
>making it
pick one
I bench more than you pussy
Relax, schizo. Nobody gets assblasted about diet talk on Jow Forums until it's a vegan thread.
primitive cavemen stay out, kindly make your way to the back of the evolution chain.
Schopenhauer, Wagner, da Vinci, and Pythagoras were pretty good last time I checked. Enjoy your basement, you absolute "overachiever".
>canadian here
I've been obsessed with Field Roast Sausages veggie sausages lately. 25g of brotein in each one, really easy to slam 2 or 3 with breakfast beans and oats.
lentils are also next level, literally put them in everything. My problems has been trying to find foods with enough calories to bulk up
Why don't you fuck off cocksucking twat.
lol vegans have to go to so much effort and spend so much fucking money just to make things even remotely palatable. have fun trying to emulate the taste of meat.
for dinner i had a homemade burger made from local beef topped with a fresh tomato, a strip of peameal bacon, and some baked sweet potato
lol fucking vegans never learn. go home to mommy
this
>spend so much money
I spend like 35 dollars a week at the grocery store
If you are not eating raw meat you will die sorry lads.
I bench more than YOU pussy manlet
>plagueofstrength.com
>plagueofstrength.com
>lloydianaspects.co.uk
>thetab.com
>plagueofstrength.com